BEING RULED BY HEAVEN AND HELL

Being Ruled by Heaven and Hell
creates confusion, creates indifference

We have long been deceived by the terms ‘heaven’ and ‘hell’: the deception keeps these as beliefs, and so we remain confused and indifferent, when we can know the reality right now. However, we have to use these terms as a catalyst to analyse the truth and ask, “What do they mean?” And then, it all depends who is answering the question! These are either concepts that rule our lives, or we just don’t care and have become indifferent.

From a theistic viewpoint, heaven is a place where God resides, and hell is the Devil’s domain.

From a Buddhist viewpoint, these are psychological states.

Heaven/nirvana – the extinguishing of the fires that cause suffering; desire, aversion and ignorance.

Hell/samsara – through ignorance, we continually suffer, repeating the cycle of birth and death. Hell is also a description of one of the six realms, but all these realms are an expression of suffering.

Our lack of understanding on this matter creates confusion which gives rise to indifference, and so we ignore the subject and stop asking questions.

Indifference – apathy (perfunctoriness) is a lack of feeling, interest and concern. That’s what the deception does for us!

Our understanding will depend on what we’ve been reading and to whom we’ve been talking.

We are deceived by everything we believe we are perceiving. If we separate Nirvana and Samsara, we will either remain confused and the mind will wander off the subject, or we will become dogmatic, judging everything as good or bad. These extremes are both hypnotic states to which we cling for ‘safety’. In this way, we are ruled or controlled by events, and others’ confusions.

Nirvana and samara are inseparable
Reality and the illusion
The mirror and the reflection
The ocean and waves
are inseparable.

Mara – the ruler of suffering (our likes and dislikes) –
is anything that creates an obstacle
to our realising our true nature.

However, when viewed correctly,
Mara’s very presence
is our true wisdom nature!

Breaking free from the concept of heaven and hell
Heaven (pleasure)
Hell (aggression)
Indifference (dullness)
are the demonic activities of the three poisons.

By being attracted to pleasure, aggression or dullness
we create the world in which we personally live.
Therefore, we indulge in demon activity…
…Mud sticks!

The Great Perfection (Dzogchen) is one taste.
Pleasure, pain and dullness
are merely appearances to the mind
reflecting the three wisdom Kayas.
Therefore heaven, hell and indifference cannot be said to exist…
…Mud drops off!

 

 

Here is how it works:
Once wisdom is pointed out to us, identifying the negative emotion identifies the wisdom.

Desire = Emptiness – Dharmakaya.
Aversion = Awareness – Sambhogakaya.
Ignorance = Compassion – Nirmanakaya.

Our ‘being’ is Empty, meaning pure space.
Desire fills that sacred space with concepts.

Our ‘being’ is also Awareness, meaning a knowing quality.
Aversion arises when an “I” is created and we start judging.

Our ‘being’ is Compassion, meaning confident joy of being.
Ignorance arises when empty awareness forgets its true nature, and that of others.

Emptiness = Ultimate truth: emptiness purifies awareness.
Awareness = Relative truth: awareness recognises the purity.
Compassion = the unity of Ultimate and Relative truths: this reality exists in all sentient beings.

There is knowing, and there is not knowing.
The moment knowing recognises not knowing, there is knowing.
It is in the recognition of not knowing that knowing is recognised.

We are no longer ruled by muddy concepts!

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WHAT IS

What is

‘Is’ is the present participle of ‘being’.
It is the only reality, for without being present,
nothing would be known.
‘It’ is pure awareness, spontaneous presence.

All outer and inner appearances are impermanent;
a seemingly reality.
They are a ‘not is’ 😉

Believing the impermanent appearances to be real
obscures and confuses is-ness.

Buddhism talks of Ground, Path and Fruition.

Ground – what is.
Path – recognising what is.
Fruition – arriving at what is.

What is reality?
You is!
Self is not!

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NO ME, KNOW YOU

No Me, Know You

This is not merely poetical. It is a practical method of learning and teaching.

‘Learning’ means recognising our true awakened nature.
‘Teaching’ means creating compassion space by listening in neutrality, allowing others’ true awakened nature to be recognised (or not 🙂 )

When conversing with others, we usually play the samsaric dance of imposing the steps we prefer.

We smother…and they smother…we smother…no oneness.

The very moment we stop imposing and listen, we break our own programming. We change into neutral, and in neutral no karma is produced! If we are confident in our view, then there is no need to impose. It’s not only polite, it’s liberating – and superior to conventional partialities.

Most important of all, there is no ‘me’ present, but just pure intelligent awareness. The body is at rest and the mind is at rest. This creates a perfect space; it is the “great perfection”.

The weight of compassionate* space may curtail the enthusiasm others still have to display themselves ( or not 🙂 )

Either way:
No me, know oneness!

*Compassionate enlightened activity has four aspects: pacifying, magnetising, enriching and destroying. ‘Destroying’ is a skilful final push cutting through ego’s games, rather than hitting someone over the head. If we hit someone over the head, they’ll just come back to attack like a testosteroned pheasant!

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DOES SPIRITUALITY DIVIDE US?

Does Spirituality Divide Us?

It can do, it seems to, it does.
Wanting oneness, we divide.

Spirituality does not divide us:
it is our lack of standing under.

It’s unavoidable:
whenever we see other, we divide.

By clinging,
we disconnect and weaken.

What to do?
No me. Know you.

No one said it would be easy.
A meeting of minds is absolutely challenging.

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LOOKING FOR RECOGNITION

Looking For Recognition

Sometimes in prayer or meditation, or when in the presence of a teacher, we may hope our efforts are being recognised. This is one level of working, but it remains in the realm of hope, which is a conventional reality.

The recognition has to comes from us – pure awareness.
This is absolute reality.

When we allow ourselves to hope that someone higher is seeing all our good qualities and excusing our bad ones, we are playing a game of cosmetic surgery: a cover up. This cover up merely increases our habits, our defilements, our karma. It delays progress – it clogs up the works!

Spirituality is tough precisely because it is all down to our own recognition. It is only we who know all the nooks and crannies of our vulnerability – that’s if we stop applying the make up!

Dualistic clinging is what confused pure awareness makes up.
Pure awareness itself is non duality.
That which pure awareness makes up about itself is the duality.

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THE TRADITION OF TRUTH

The Tradition of Truth

The word “tradition” derives from the Latin ‘tradere‘, meaning to transmit, to hand over, to give for safekeeping.

Life is too short to discover and understand everything we need to know about our true nature from scratch. How much free time do we actually have to study? There is a collective understanding that has been refined over thousands of years and which is constantly tested: the Buddha’s Dharma is a blueprint of the mind which helps us know where we are. Much depends on our capacity to understand this map and here, the tradition and commentary of teachers is vital, interpreting the meaning for the culture and age in which we find ourselves. Such a map is only relevant if we intend to make the journey ourselves: it is merely theory otherwise.

The Buddha’s Dharma is one such tradition, passing on wisdom by word of mouth (unbroken lineages), for us to realise our true nature for ourselves. It stands up to logic and reason; if there is dark, there is light. Being attracted to a tradition could mean we have connected with it previously, and so we are building on our past appreciations. We are not worshipping anyone, but merely uncovering our true nature.

What is so special about the Buddha’s Dharma?

It goes beyond common-sense.
It is the understanding of the inseparable interaction
between dark and light.

The Buddha’s Dharma helps recognise deceptions:
that is the light in the dark!

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FINDING INNER PEACE, AND NOT LOSING IT

Finding inner peace, and not losing it

This is a significant stage in our development.|

Most of the time we oscillate –
finding inner peace and then losing it.
It’s just a matter of noting
whether we are more ‘out than in’, or more ‘in than out’.
This is not a judgement; it is part of learning.

Taking the decision not to lose it can seem daunting
if we are not ready for this yet.
It is something that comes about naturally,
especially when interacting with others.

When dealing with others,
we merely state our ‘clarity’, and let it be.
Others have their own inner conflicts to deal with:
their path will unfold in their own good time.

Outer phenomena will always test us,
as the outer activates the inner teacher.
This is a move from poverty to abundance;growing up.

By remembering inner peace, we do not create outer conflicts.
There is nothing to lose, no threat and nothing to fear.
It’s a crazy world when we lose inner peace.
When we dwell in inner peace,
the world is still crazy, but understandable 🙂

Inner peace is resting in compassionate, pure awareness:
our essential nature.

Not losing inner peace is life changing.
We become peacemakers,
not war mongers.

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HEALTHY HUMAN BEING

Healthy Human Being

= healthy bacteria
= healthy brain
= healthy mind

Seeing through the mirror, darkly or lightly
We have a problem…actually, two of them: our body and our mind. Both can be the cause of not thinking straight. When we can think straight, we are clear, we have clarity, we have lift off!

In the modern world, many of our brothers and sisters are having mental problems, and society pays a heavy price for the drugs. Mental illness has become an industry. It may sound simplistic, but all we have to be is aware of what we put into our minds and bodies: there is always a cause.

It seems that what happens in childhood will affect us in later in life. Is it possible that some corporate scientists are aware of this, and others are not? It may depend on who’s paying for the research.

There is a link between bacteria in the gut and the brain: when the gut bacteria is altered, increased or diminished, there seems to be an effect on the brain. This phenomenon is a two way street: gut to brain and brain to gut. If we’re poor and ill-educated, we may not be so aware of what is happening to us. The more stress and pressure that is put on to a society, the more our immune systems are run down. The healthier we are as human beings, the more able we are to think straight and have clarity, and the easier lift off will be along our path to enlightenment! 🙂

Meditation is also a two-way street: it makes us aware of both the stress in the mind and in the body. Our bodies and minds are very sensitive instruments: clogging them up with junk will have an effect.

The Link between the Gut and the Brain

University of California, Los Angeles researchers now have the first evidence that bacteria ingested in food can affect brain function in humans:

“Time and time again, we hear from patients that they never felt depressed or anxious until they started experiencing problems with their gut. Our study shows that the gut–brain connection is a two-way street.

“By demonstrating the brain effects of probiotics, the study also raises the question of whether repeated courses of antibiotics can affect the brain, as some have speculated. Antibiotics are used extensively in neonatal intensive care units and in childhood respiratory tract infections, and such suppression of the normal microbiota may have long-term consequences on brain development.

“Finally, as the complexity of the gut flora and its effect on the brain is better understood, researchers may find ways to manipulate the intestinal contents to treat chronic pain conditions or other brain related diseases, including, potentially, Parkinson’s disease, Alzheimer’s disease and autism.”

http://newsroom.ucla.edu/releases/changing-gut-bacteria-through-245617

“The link between autism and the types of bacteria levels in the stomach could indicate changes in brain. Children with autism had lower levels of the chemical metabolites, which are produced by certain bacteria. The metabolites homovanillate is the broken down product of dopamine, a major neurotransmitter, while N,N-dimethylglycine is a building block for proteins and neurotransmitters. With both of these gut-produced chemicals at an abnormally low level, researchers conclude the bacteria could be affecting the brain.”

http://www.medicaldaily.com/autism-linked-bacteria-stomach-affects-brain-283326

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TOO MUCH OR TOO LITTLE

Too Much or Too Little

The problem with writing a dharma blog is knowing if one is writing “too much” or “too little”.

This is because the essence of the Buddha’s teachings is always in the simplest statements,
and to keep using more words risks dissipating or distracting from the essential truth.

We think we need more,
when we need less.
We need to recognise more
to recognise less!

Recognising more is recognising less:
it’s the simplest refinement.

We may think, “Is that all?” To some this is a relief, whereas to others, they feel, “It can’t be that simple!”

Unfortunately, we are not totally convinced, so ‘bells’ and ‘whistles’ are added to keep the mind reassured…or mystified 😉 ! This can have a detrimental effect of getting lost in complexities if they are not needed: we sit on cushions to meditate, but if you prefer you can sit on Zabutons and do Zazen 🙂 🙂 🙂

Of course, sometimes we just don’t quite ‘get it’, so we need a preamble…if not that…then try this.

It is all based on logic and common sense, so that we become intelligent, healthy human beings, and then go beyond to transcendent wisdom – our true nature.

It is all in the four noble truths. The four mind changes. The six perfections. The five wisdoms. The two truths. The eight consciousnesses, and any one of the 84,000 types of defilements. It all adds up to one thing…awareness of no thing; zero-ness; emptiness.

The advice to let go or drop is so that we don’t hold onto an experience which then turns into a concept. In addition, “letting go” or “dropping” also creates time and space for assimilation to take place, and for the synapses to join up.

Every day is “That’s it. Drop it!” However, there is always a surprise awaiting…

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“YEAH, YEAH, BUT I’M STILL NOT SATISFIED!”

Yeah, yeah, but I’m still not satisfied!”

Now the real work begins…

Repeating a lot of spiritual stuff doesn’t mean anything. The question is, does it make a change in our life, and attitude? People can acquire a lot of information, but they don’t change much! We don’t usually learn a great deal in one lifetime, so any real change is truly significant. If we are not satisfied, we merely have to take a closer look at ourselves.

Between you and me, I’m not satisfied! In fact, I’m quite angry, and that’s why I write a blog; the anger is the energy and inspiration to write.

To have fewer desires, to consider others more, to concentrate and to be a healthy human being is a step in the right direction. But first, we truly have to feel the dissatisfaction with life in order to empathise with others. It’s so easy to become a complacent Buddhist (or any kind of spiritual practitioner) and make no progress, as ‘being spiritual’ can actually cover up dissatisfactions with a layer of over-positivity. You know what I mean 😉 !

It is the dissatisfaction that hits the spot, enabling us to progress.

Maybe we think, “My life should be better with all this spiritual practice!” The reply would be “Oh, you want a better samsara?” What we have is our own making, and that is our actual path. Undoing!

The situation in which we find ourselves is due to our past actions – so this present moment is karmically produced. Our very reactions – both mental and physical – are a product from our past. If we continue to react in a habitual manner, our future will be just the same, and so the programme (karma) will merely repeat itself.

We have to stop thinking how life should be, and deal with how it is. Funnily enough, when the Buddha said, “Not too tight and not too loose”, or the teachings say, “Neither accept nor reject”, we could look at that another way:

Accept whatever arises
and reject any clinging.

After all, if it’s too loose, we tighten,
and if it’s too tight, we loosen.

The Dharma is a tool and not dogma.

When the feeling of dissatisfaction arises, all we have to do is look at what we expected, and why. From an absolute point of view, samsaric life IS dissatisfying. Because of that it’s a constant reminder!

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THE CESSATION OF SUFFERING

The Cessation of Suffering

The third noble truth
The cessation of suffering
is recognising the cause of suffering.

The third noble truth is the approach, method or tradition we choose to follow to end suffering: this echoes our tendencies at that given moment. This is such a delicate matter as it all depends on what or whom we encounter, and the level at which they are working.

In Buddhism, all nine levels are correct and complete: however, as our perception changes, so wherever we find ourselves could become unsatisfactory and create suffering. It all depends on what is causing us dissatisfaction – which is suffering! Of course, all the levels are incorporated into our practice, but there will be an approach that is dominant. It’s important to understand that there are different levels as, without that understanding, we could be caught in a community of dogma for some time without finding liberation. We can become stuck trying to squeeze into something that no longer fits: it’s not that the community is wrong, but rather, our understanding has changed.

The cessation of suffering
is recognising the cause of suffering,
and that will depend on what you recognise as the cause.

This blog is primarily Dzogchen (Maha Ati) and so the cause of suffering is also the path, the method used for liberation. The negative emotions are not something to fear and run away from: they are a direct reflection of our wisdom essence. So in Dzogchen, an understanding of the inseparability of the two truths (emotions and wisdoms) ends suffering. For without the emotions (the dust on the mirror), the mirror (wisdom essence) couldn’t realise itself!

The fourth noble truth
How to end suffering

Recognition.

That will depend on what is recognised.

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THE CAUSE OF SUFFERING

The Cause of Suffering (revised*)

The cause of suffering is the second noble truth:
the first noble truth is the admission that we are suffering.

Usually, we think that the cause of our suffering is someone or something other than ourselves. To some extent this is true; “They cause my suffering!” But equally, they could say the same of us, “You are the cause of my suffering.”

So, is everyone suffering? The answer is definitely yes, as we do not recognise our enlightenment (wake-fulness).The Buddha means to be awake and purified. We prefer our dreams, full of imagination and emotions; we are sleeping Buddhas.

What really is the cause of our suffering?
Who are we?
And what is enlightenment?
The answer lies in these very questions.

We are enlightened.
We don’t see it,
and so we suffer

So what’s the problem?
Enlightenment is beyond words as it is pure awareness. This is merely being – pure clarity – Buddha, awake with no contaminating odours.

Our enlightened being, at some point, became too excited, too energetic about just be-ing, and turned no-thing into some-thing, creating a feeling of being, an “I”. We are doing this right now!

At this moment, we love our creation more than our true nature – it’s more interesting! And so, enlightened being mistakes its creation for who it is, forgetting itself and making this feeling of “I” solid and seemingly real. We are maintaining this right now!

This ignorance of our true nature created desire-attraction and judgement-repulsion: from then on, everything began to spin out of control. Everything gravitated towards a ‘me’. Then, by having to constantly defend this ‘me’, we create more suffering. The cause of suffering is the maintenance of a fictional “I”. We are doing this right now!

We are so involved in a collective illusion that we cannot see the wood for the trees. And so, everyone around us is to blame, including ourselves.

It’s that simple!

Why is this so important?
While we identify so strongly with this illusory “I”, others can dangle pretty carrots in front of us and lead us wherever they like, as we are not in control – they are! Conversely, we spend all our time dangling pretty carrots in front of others, trying to impress and control them. It’s a collective mess. When pure awareness is forgotten, the dream “I” is in charge. We are maintaining this right now!

Not to worry, there is a way out –
Noble truths three and four are coming up!

It’s so simple, you won’t believe it!

 

 

 

.

* This piece is a rewrite of this topic as there’s a constant reviewing of the Buddha’s teachings.

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HOW DO I KNOW I AM SUFFERING?

How Do I Know I Am Suffering?

“I’m having a great time,
so why should I spoil it
by considering suffering?”

Until we are dissatisfied with our luxury-prison, we will not have a reason to change. And those who are living in hell-prison are too occupied to even consider the possibility of change. It is only when we find ourselves in neither of these extremes that change is possible.

This is a difficult subject to discuss with others, and it’s one that we personally have to keep reviewing for ourselves by asking, “Am I satisfied?” We can become lulled into a ‘spiritual’ way of life, a spiritual-prison, which could actually be causing us suffering as we might feel superior, defensive or even guilty. We can become fixed and narrow…and this is suffering. We need to constantly refine our understanding which will advance us to the next level, where there is more room to breathe by letting go of all those things we think we are ‘supposed’ to do! There is a natural process of advancement. To start, we may need extra discipline or relaxation, but then we have to re-adjust. Spirituality is about recognising, relaxing and smiling. At each level, we smile more!

The four mind changes.
Preciousness of human body
Impermanence and mortality
Consequences of actions
The negative characteristics of social existence

It is not beyond our understanding to recognise how precious life is.
It is not beyond our reasoning to comprehend that everything is impermanent.
It is not beyond our intelligence to realise that there are consequences to our actions.
It is not beyond our wisdom to recognise that seeking happiness in a material world will never last or be satisfying.

This doesn’t mean we don’t enjoy life!
In fact, we can enjoy life even more.
Joy is the key, and the expression of wisdom.

Of course the word “joy” is not something we mention down the pub; that’s bound to put people off! 🙂 These four mind changes use our intelligence to side step life’s constant ups and downs and laugh. When we start to understand how our fixated ideas are limiting our experience, we may begin to wonder what on earth have we been doing. And more to the point, we realise we have merely been conforming, to fit others’ social lifestyles… I mean enslavement…and we may inwardly resent this.

Change begins when we recognise
and admit we are suffering.
Life is too precious to just ‘get by’.

This leads us to the next stage…
…looking for the real cause of suffering.

One of the purposes of this blog is hopefully provide a language that makes it easier to discuss such matters with others: it’s so easy to become tied up in knots when encountering others’ negativity – and even positivity 😉 .

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CLEANING THE BUDDHA IN THE MUD

Cleaning The Buddha In The Mud

Each one of us has a perfect Buddha nature. However, each one of us in the six realms is stained by negative thoughts, afflicting emotions and bad deeds. These stains are like ‘mud’ clinging and covering this Buddha nature. When we realise that Buddha nature is beneath the mud, we then need to clean the mud off.

‘Mud’ is contaminated programming in the mind. This programming virus needs to be uninstalled to stop its automatic operation and updates, which is done by cleaning through purification practices.

The type of purification practices will depend on the path we chose to follow. First, we must recognise that purifying the path is the way to freedom. Remember that our path is our own confusion. Purification maintains our perfect Buddha nature – pure awareness – as opposed to maintaining the confusion.

Purification is not something to fear; it is merely opening up to clarity. It’s not a matter of punishing ourselves – we are doing that already 🙂 . Another word for purification would be ‘selflessness’. This doesn’t mean being dumb and non-reactive; it means caring for others, or the situation, more than ourself.

Our modern programming is all about being an individual, being better, having a gross contaminated personality that is larger than life and that either attracts or repels. To get what we want and without anyone standing in our way is the corporate ideal that is sold to us, and for which we gladly pay! This is the programming of our modern upbringing.

Traditionally, in Tibetan Buddhism, we first study the four mind changes to remove the gross levels of mind. Then, if we wish, we can practise the four preliminary practices to remove subtle obscurations: these practices are called the ngondro – guru yoga. Guru yoga uses an refined ideal to which we aspire, which is stronger than our abilities at this moment and which reflects our true nature. As it is said, “Until enlightenment, I go for refuge in the Buddha, the Dharma and the Sangha.”

These two steps engender deep appreciation for the teachings through understanding the four mind changes and through devotional practice of the ngondro: guru yoga is the refinement of purification. It is devotion that purifies. Devotion is not a big showy thing; it is an aspiration to be free from negative stains and to rest in pure awareness, our own Buddha nature. Pure and simple.

Pure and simple
This is moving from a gross personality to a subtle personality.

Two illustrations of this:
At the Academy of Art, there were 17 people drawing around a model. We were only concerned with angle, proportion, tone and colour in order to achieve a perfect representation. No art, just measure, measure, measure! We needed a instructor to show us where the image was going wrong – not where we were going wrong! On first glance, the drawings or paintings may look as if the same person did them from different angles: there was no exaggeration of the subject at all. it’s only with a refined, trained eye that can one recognise the differences in the subtle personal styles.

When going to eastern monasteries, monks and nuns seem like a sea of oneness – nobody stands out, until an exaggerated self conscious westerner walks in! 🙂 🙂 🙂

Once we are aware of our inner life,
our outer conduct is the maintenance
of that inner life.

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WHAT THE DEVIL NEVER WANTED YOU TO KNOW

What The Devil Never Wanted You To Know

You are God,
and
God doesn’t exist.

The Devil (our ignorance) never wanted us to have
Transcendent Knowledge of our true nature
as it is too involved in a ‘self’ image.

It is our ignorance of our true nature that is the devil,
and this devil created a God – a ‘self’ image.

To view this another way,
God is our own pure empty awareness, our true nature,
therefore it cannot be said to ‘exist’ as some thing.

It can also be said to not ‘not exist’ as its activity is compassionate wisdom.
The Devil is our own pure empty awareness mistaking projections as reality.
Its activity is like and dislike and lacks compassion.

…and it’s all in the mind!

What if, thousands of years ago, the idea of a ‘one true God’ was created to prevent sentient beings from ever recognising their true nature. Something external to believe in, to love, and which is maintained by belief. Having many names and manifestations, we became divided, and that has kept us busy!

Precisely because this idea has to be maintained by belief, a deliberate flaw arose, which caused people to feel guilty, and never good enough. That is only half of the equation: the necessity of belief in a God produces a glaring disbelief in this erroneous view, and a hatred for the idea of religions. Both belief and disbelief are hypnotic states that have kept us in a dream world!

Was it a deliberate ploy to create two opposing camps arguing forever, theists against theists, atheists against theists, atheists against atheists, thus creating all sorts of future problems and confusions and wars?! Confused people are easier to manipulate. This was the beginning of the Iron Age, the Kali Yuga: “The Age of Dumbing Down” where belief is stronger than knowingness.

The middle way is teachings
that reveal the inseparability of love and hate
– God and the devil.

It is the Buddha’s teachings that throw light
on all ideas and projections.

We merely have to look, see for ourselves…and finally let go.

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DRUGGED FOR LIFE

Drugged For Life
Addicted to chemicals and propaganda

Many know what is happening in the world, but the majority do not, and so that’s why is it allowed to happen. If we say we care and have compassion for those we love, it is vital to be informed. This is a beautiful world, but it is controlled by greed and corruption on a global scale, with evil disregard for human life. It is horrifying – samsara at its worst. You can check this information for yourself.

Fantasies and propaganda are being thrown into this mixture in order to confuse and create fear, and we may even switch off and look for something more pleasant to occupy ourselves.

There they are again – the three poisons: confusion (ignorance), fear and desire (pleasure).

…The principle of Pharmaceutical corporations: for customers to remain as customers, drugged for life! A disorder is not a disease.
https://www.youtube.com/watch?v=AazObF_pHSU
How is this allowed to happen?

…The New World Governance – Oneness. Total control of everyone’s life and death.
https://www.youtube.com/watch?v=g53q2tuQj6kmeans

What is the next step?
…TTIP: Transatlantic Trade and Investment Partnership

If we are drugged with chemicals and propaganda
we won’t even be able to think straight,
let alone meditate.
All we have to do is
be aware of the whole picture.

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DISTURB MIND, DISTURB BRAIN, DISTURB BODY

Disturb Mind, Disturb Brain, Disturb Body
Disturb body, Disturb brain, Disturb mind

The body, brain and mind are delicate instruments and have to kept in balance. The mind affects the body, and a chemical change can affect the brain, which can influence the mind.

Serotonin is influential in depression.
Dopamine is a chemical associated with the anticipation of pleasure.
Adrenaline is a chemical produced in response to stress, anxiety and fear.

The environment in which we live has a huge effect on us; likewise, gradual changes in our diet, and the plastic material in which the food is wrapped. The overuse of chemicals to treat depression and anxiety could have a detrimental effect on our system; we need serotonin, dopamine and adrenaline but in the right measure. The introduction of subtle trauma via the media, social and family pressures, and even entertainment – all linked to an unrealistic view of reality – will also not be without effect.

Of course, most of the time we are unaware of all this going on as we are too busy getting involved and reacting. As humans, we are driven by desire, frustration and thus, addiction.

That is the prison we have created for ourselves; a collective prison.

We need the key to liberation.
All we have to do is be aware.
We can redress the balance
by cutting out excess, and through meditation.

Meditation is so important as, at every moment, we are surrounded by those who are caught up in this dark dungeon of existence. Our desires, fears and indifference are mara activity – demon activity; these are the contaminates in our system.

Unfortunately, there are those who are heavily involved in deceiving others for profit, either consciously or unconsciously. This is heavy-duty mara activity.

Modern life is putting us all more and more off balance (electromagnetic frequencies may even accelerate this). When we are dull, we do not notice what is needed because we are too occupied and too exhausted.

All we have to do is be aware.
Redress the balance by cutting out excess, and meditate…
…not too tight and not too loose.

This is all about our Mental Health.
If we are being wound up,
we simply have to unwind!

🙂

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NEUROTRANSMITTERS = TIGLE

Neurotransmitters = Tigle

We can become confused on hearing the Dharma if it is not explained precisely and in depth because we may feel it is something different from us and our experiences. This is especially true when it comes from another culture. We have to be aware of getting so excited about the exotic that we forget our logic. The Dharma is not out there; it’s right here to see clearly and experience.

It sounds exotic
The subtle body is very rarely discussed in texts or in public teachings: it’s understood to be one of the higher, more advanced teachings of Tibetan Buddhism.

Traditional spiritual texts speak of channels (Nadi in Sanskrit, Tsa in Tibetan) through which the subtle energy winds (Prana in Sanskrit, Lung in Tibetan) and drops ( Bindu in Sanskrit, Tigle in Tibetan) that are the source of the bliss so vital to the Highest Tantric practice. Most people are not aware of the subtle conscious body, but the Tantric practitioner can discover and make use of it.

From Dorland’s Medical Dictionary: “Neurotransmitters play a major role in shaping everyday life and functions.”

From: “Open Heart, Open Mind” by Tsoknyi Rinpoche
“The subtle body is a kind of interface between the mind and the physical body, a means by which these two aspects of being interact.

“The channels are the means through which what we might call “the spark of life” moves. In Tibetan, these sparks are called tigle, which may be translated as drops, or droplets – an interpretation we are given so that we can form some kind of mental image of what passes through the channels.

“Nowadays, of course, we can begin to imagine these drops as neurotransmitters, the body’s “chemical messengers” that affect our physical, mental and emotional states. Some of these neurotransmitters are fairly well known, for example serotonin which is influential in depression, dopamine, a chemical associated with the anticipation of pleasure, and adrenaline, a chemical often produced in response to stress, anxiety and fear. Neurotransmitters are extremely small molecules and while their effects on our mental and physical state can be quite noticeable, their passage through various organs of the body could still be called ‘subtle’.”

DID YOU SPOT THEM? The three poisons?! … “influential in depression”… “anticipation of pleasure”… “response to stress, anxiety and fear”…

Ideas and chemicals – “chemical messengers” – influence our bodies and minds.

Whatever we digest through the senses
has a great effect on us.
Be very careful of the alluring, corporate, materialistic world.

We can take back control of our lives through proper practice,
and all we have to do is recognise.

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THE INSEPARABLE TWO TRUTHS

The Inseparable Two Truths

The inseparable two truths: the real and the reflection. The moon, reflected in water.

Reality is Bud-dha nature – pure awareness, empty of constructs. Empty essence became excited about being and was attracted to its own potential, and thus, desire was created. This is led to a filling of empty space and the obscuring of that space. Empty essence wanted recognition, and in doing so, forgot self recognition.

The mind is mirror-like, reflecting everything impartially. It is pure reflection, but became fixated by the reflections and ignorance was created. Empty essence became beguiled by its own self admiration and perceived it as having a solid reality, whereas in truth it is just a reflection. The reflection creates concepts of an I, and emotions arise. A seeming reality appears, which is maintained by judgments, giving rise to aversion and fear.

It is because of the real – empty essence – that the true nature of the seemingly real is recognised as being empty in essence. The real is re-cognised when the true nature of the reflection is recognised as being temporary, and empty of true reality.

The negative emotions, created by a concept of an I, are poisons which obscure our essential nature. It is because those same negative emotions are so potent that, in the first instant, they heighten the mind’s awareness, directly illuminating and enlightening our essential nature – and we can clearly see what the mind is doing. If that is not noticed, we take the emotion to be real, and a direct reflection of the I: this sets up a defensive/aggressive personality, creating more obscurations and thus maintaining the karmic load.

The poisons are nectar.
The negative emotions are wisdoms.
The mud is Buddha.

The poisons, the negative emotions and the mud
are all mere reflections
and have no reality.

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DISCUSSING DHARMA

Discussing Dharma

Dharma teaching is information
Dharma practice is knowledge
Dharma experience is wisdom

This is a potential never-ending-exploding mind field 😉
We love to talk to one another, but something always seems to go wrong; this is our human side.
If compassion and respect are present, it will always turn out right; this is our divine side.

Of course, it’s fun mixing and matching, but this can cause a blockage to our final steps to liberation. Once we have some experience of liberation, then we can mix and match solely to clarify, with no wish to convert.

Discussing teachings and discussing experience are two different aspects of the same topic.
We could know the right words, but not have genuine experience.
We could know genuine experience and not have a clue how to express it – or even want to: in genuine experience, there is nothing to discuss.

And then, we need the right mechanism to express that experience – brain*.

Through empathy and compassion, we can learn to acknowledge others’ capacities skilfully. This is not so much a judgement as knowing when to shut up, thus creating positive space. It’s all down to trial and error, and adapting accordingly. This is definitely a lifetime’s work 😉

It is so important to understand that we are all different in experiences, have different skills and understand different meanings depending on context. All of this affects the brain – the tool for communication. Knowingness is ever present, but the brain needs training to be able to express clarity.

Mind training is seeing clearly.
Brain training is expressing clearly.
This allows essence to learn – recognise its own nature
and teach – manifest compassion.

In spiritual terms, study and practice are essential, but we also need experience the good and the bad, in order to recognise the essence of one taste. Of course we make mistakes (forget), become fixated or outgrow a view: when we notice any of these we can then do something about it, as we are experiencing suffering! It is very important to realise that when ‘it’ no longer feels satisfying, it may be time to change yanas (levels). That’s how we learn. Being dissatisfied doesn’t mean we are wrong!

Going to teachings and getting the right answers isn’t the real dharma. Real dharma is feeling the irritation and looking into it; then we recognise what is real and what is not.

The problem.
We receive information (teaching). This is picked up by the ear consciousness, and processed via the brain* (which has, though experiences, evolved in a unique way) which relies on the mind for perception, memories and judgements (my guess – this could be the activator for electrochemical processes in the brain). Essence merely notes and recognises.

It’s difficult enough talking face to face, and even more so on the internet, as we don’t know whether the other is smiling or sneering. Arguing about the dharma causes more problems and emotions than it solves. The confusion is caused by one mindset* trying communicate with another mindset*.

The funny thing is,
we love to communicate.
What we are trying to communicate is love.

 

 

 

*Neurons, synapses, axons and cognitive reservoirs
The brain is estimated to contain 15–33 billion neurons, each connected by synapses to several thousand other neurons. These neurons communicate with one another by means of long protoplasmic fibres called axons, which carry trains of signal pulses called action potentials to distant parts of the brain or body, targeting specific recipient cells.

Complex mental activity can help protect the brain by building cognitive and brain reserves. These reserves represent the increase in neurons and synaptic connections. New neurons can be generated at any age. This reserve represents an active process of neural plasticity, allowing a person to call upon other brain regions or adopt new cognitive strategies. Thus strengthened, we increase our neural network’s capacity to face the effects of ageing or neurodegenerative diseases.

Over the last 25 years, scientists and physicians all over the world have tested large groups of people to try to understand why some stay sharp and with-it and other don’t, over the span of their lives. As a result, there is now a significant body of scientific research in an area called “cognitive reserve”.

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AUTHENTIC TEACHING

Authentic Teachings From Authentic Masters

Even though websites and blogs like this provide information about the dharma, they are no substitute for direct mind to mind transmission from an authentic master. Through such transmissions, we gain complete confidence into the nature of mind – emptiness itself – rather than just another concept which dulls the mind.

Having received instruction and practised, at the moment of death we will recognise that all appearances are projections of the mind and have no reality, and there is therefore nothing to fear. Liberation – even enlightenment – is gained. We might continue practising in higher realms, or return to earth to practice: this is why the dharma is so precious.

This is what the teachings say, and through reasoning and trust, we can gain confidence in this possibility.

Blogs like this offer a flavour of the dharma, showing how and where we are heading, but the ‘real thing’ is in our practice. The dharma has only been established the modern world for a few decades, and we do not have Tulkus yet. This is why we must still rely on Tibetan Tulkus as, in Tibet, they have had centuries of refined transmissions and advanced practices handed down by word of mouth. These are called unbroken lineages. There are all sorts of transmissions – hearing, reading, even being offered a cup of tea! Reading transmissions can be very long, and scheduled toilet breaks are needed over many days as it’s vital to be present for the entire text. Other traditions will have different manifestations, but could have the same meaning.

Finding an authentic master is not easy, and for some in this world, it’s practically impossible. However, drop by drop, our karma can refine and we may meet with fortunate circumstances.

All that glitters is not gold
Tulkus are a controversial subject. A Tulku is a reincarnated master from the previous life (they even have numbers!) but the title may be expedient in certain circumstances in order to meet certain needs. It is we who have to check the Tulku out. We need to test them for integrity – all that glitters is not gold. However, we can learn from anyone and everything, once the teacher has introduced us to our true nature – the inner teacher.

We have to be honest and reasonable. Even if we do not meet with an authentic master in this life, having a clearer understanding must…MUST!… be helpful for the next incarnation. If we take reincarnation as being possible, then we will continue refining perception and not stagnate.

I have no doubt that this blog will help! 😉 The most important thing is that we sincerely feel the teachings are precious and worthwhile.

We must first realise that phenomena has no reality, otherwise we will be mistaken about everything.

We cannot just say “I know emptiness.”
It has to shut us up 🙂 🙂 🙂

A student asked a Zen master, “If I work hard, how long will it take to become enlightened?”
The master replied, “Ten lifetimes.”
“And if I work really hard, how long will it take?”
“Twenty lifetimes.”
“No, really, really hard,” persisted the student.
The master replied, “Thirty lifetimes.”

The mindblowing thing is, that this current lifetime could be our last. I hear Situ Rinpoche say, “If I only improve 1% in each lifetime, then I shall be enlightened in a hundred lifetime!” He seemed pleased at that possibility.

We’re not trying to squeeze ourselves into a small hole: we’re not doing anything.
We merely recognise the truth that is already known.

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THE MYSTERY OF LOVE

The Mystery Of Love

Here we are talking about divine love – unconditional, ultimate love. This, of course, is Buddhahood – or God Consciousness. In devotional practice, we can get a hint of this, but it’s not an everyday occurrence. Devotional practice is all about supplicating the enlightened ones, receiving blessings of love in the form of light, and sending this out to all sentient beings. To start with, this is just imagination, but the more we remember, this affects our attitude in daily life which, in turn, increases our capacity.

We first notice that we lack love, or we even hate. That very moment of recognition is love itself, for without that we wouldn’t know that something is lacking! We have an innate conscience that knows right and wrong, and which governs our integrity.

There is much in the world that just isn’t right. How do we address this? How do we love this? This comes back to neither accepting nor rejecting, but just being open to the state of affairs as they are now. What we can do will depend on our capacity and wisdom.

If wisdom is a mystery,
then love is a mystery.

We become too suspicious: not being able to show love may mean it’s difficult to accept love. These two blockages of not being able to give or to receive, means that love is still an abstract state, a mystery. But we all have the same innate longing to love and be loved…it’s natural.

In the Kali Yuga we are surrounded by sticky love: “I love you,” “I love this” and “I love that” – “I…” “I…” Whatever we do, we’re stuck with a “me me”! As long as there is a me, love is a mystery.

Deep within is love
for which every creature longs.
Love is our true nature.

We are like love entities who, through ignorance, fail to recognise this inner love: we then enter an avatar (just like in the movie) but this avatar has limitations with which love identifies, and so believes it is here for itself, just to survive.

Rabindranath Tagore wrote:
I slept and dreamt that life was Joy.
I woke and saw that life was Duty.
I acted, and behold,
Duty was Joy.

And joy is an expression of love.

Love will remain a mystery as long as we do not recognise our true nature, which is love itself. It is beyond all concepts. When we go beyond all concepts, there is no mystery.

How do we start?
First, we recognise our own faults.
Then we recognise that those faults do not truly exist.
Then we look at the faults of others,
and realise that they too do not truly exist.
Then we realise there is no ‘self’ and there are no ‘others’.
There is just pure space.

Is there just one space?
At the moment, that remains a mystery!

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LACKING GENUINE UNDERSTANDING

Lacking Genuine Understanding
Lacking genuine happiness

Having received Dharma instruction on emptiness (that nothing has any reality of its own) and then acting without virtue, we become like demons contaminating everyone and everything with whom we come into contact.

Partial understanding of teachings has entered society like a virus, perverting and confusing truth for profit or to acquire self esteem in order to be admired. We can see this in all walks of life – wolves in sheeps’ clothing. Who, in fact, are we trying to impress? Art, music, education, health, law, entertainment, media and religion have turned spiritual beings into ‘pleasant’ slaves. We have lost our way. When we understand this and realise we are, in reality, suffering, the way will be found.

What is meant by acting with virtue?
Virtue: Behaviour showing high moral standards.

From a relative point of view, this is not easy to maintain as we have to keep applying antidotes to maintain our fragile status, or acquire more rules, weighing us down.

From an absolute point of view, knowing that everything and everyone is pure awareness temporarily cloaked in defilements, empathy, compassion and love naturally arise. By cutting through our own fixations and resting in spontaneous presence, everything is fresh and uncontaminated. Of course, we fall into demonic ways (forgetting our true nature) now and again, and again… ‘-) but there are plenty of reminders because the inner teacher recognises everything and everyone as the symbolic teacher, as having the nature of emptiness. We therefore let go of any clinging to our concepts.

From an absolute view point, virtue is living within enlightened activities: in Buddhism there are four enlightened activities of pacifying, enriching, magnetising and destroying (see Contents of this blog for further details). In the west, we have become accustomed to believe that virtue is something holy, holy, holy and therefore unattainable: this gives rise to guilt, anger, jealousy, pride, anxiety – and screws with our head. The antithesis of our true nature!

Genuine understanding
Genuine happiness
Is letting go

We can try to make things more and more beautiful,
but beauty is in caring about others.

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THE MIND IS EMPTY

The Mind Is Empty

The mind is empty, whether still or moving.
Neither accept nor reject whatever appears.
Rest in the natural continuity of empty awareness.

Know ignorance!

It’s funny how we use words for years and then suddenly see them in a different light. The dictionary definition of “to accept” is to consent, to receive. “To reject” means to dismiss.

Accepting and rejecting are judgements: the two poisons of desire and aversion. These arise because of an “I” obsession. This “I” obsession is a make believe. We make up a programme about ourselves, giving ourselves VAT (value added tax); this is due mainly to our having being brought up by other make believers. It’s not their fault, as they too were brought up by make believers 🙂 🙂 🙂 And so we are all part of the machinery to programme others in order to feel better about ourselves. If people don’t follow our example, we hate them (reject them) because we interpret this as a rejection of our values. Doesn’t it get complicated? You can see how we arrive at a collective karma!

This continual programming is about bettering ourselves – in a relative sense – by judging what to accept and reject, according in our class/status/belief system.

There is some very clever devilry at work here!
This devilry is all about filling up empty awareness
so that our mind has no time for compassion and love, in the ultimate sense.

The devilry can only work when we ignore pure awareness by accepting and rejecting.
Once we understand this,
the devil doesn’t stand a chance
… 🙂 🙂 🙂 …

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ARE YOU SWITCHED ON OR OFF?

Are You Switched On Or Off?

Of course, the moment we are asked that question, we switch on 😉 But how often are we actually asked that question? And, for how long do we stay switched on?

Every creature is ‘aware’, but not necessarily aware of its own awareness.
“Switched on” means being aware of our own awareness; ‘being’ in control.
“Switched off” means our awareness is distracted; ‘being’ unaware, not in control.

When meeting people, what do their eyes say? Are they communicating, or just going through the mechanics?

Knowing the machinations of the world, or knowing spiritual teachings doesn’t mean we are switched on. It is so easy to become puffed up with knowledge which distracts. It could be that the more we learn, the more we switch off!

We could be “thick as a brick” and still be aware of awareness, but not be able to express it in scholarly terms. Meeting with a spiritual teaching that explains our dilemma in simple terms confirms that which we already inherently know: without this confirmation, we may doubt genuine experience and therefore switch off.

When was the last time you met someone who was switched on?
We can actually see ourselves switch off.
Scary isn’t it?

But.

The moment we notice we’ve switched off
is the moment we switch on.
Funny isn’t it?

Understanding this procedure
switches on empathy and compassion.

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JUST SO THERE IS NO CONFUSION

Just So There Is No Confusion…

Thoughts and emotions are an obstacle
to a clear recognition of empty essence.
However, once empty essence is recognised,
thoughts and emotions are inseparable from empty essence.
Is that clear? 🙂

Two points:
Upon recognition, thoughts and emotions are now an expression of empty essence.
With the arising of thoughts and emotions, emptiness is reflected directly.

As with the five senses being non-conceptual and therefore clear of concepts so, once empty essence is recognised and the seventh and eighth consciousnesses are stilled, there is a clear view, or pure perception, or pure awareness. The level of one’s practice will determine the length of time that this recognition is activated.

The very nature of negative emotions is wisdom: the three poisons (desire, aversion and ignorance) are the three Kayas (emptiness, cognisance and unlimited compassion).

In the Chenrezi prayer, it states;
“Appearances, sounds and emptiness are inseparable.”
That is what Oneness is all about.

As a matter of interest, Jamgon Kongtrul Rinpoche 3rd stated, regarding the seventh consciousness, “The seventh consciousness is present until you attain the first bodhisattva level.”

We are on a lift* called Perception-Deception,
activated by our own mind.

By forgetting our essential nature, we descend;
deception and unhappiness ensue.
By recognition our essential nature, we ascend;
perception refines and happiness ensues.

There comes a point where we can go up or down:
neither has any effect.
Descending can enhance practice as there is nothing to fear.

*Elevator.

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WHERE DO THOUGHTS COME FROM?

Where Do Thoughts Come From?

This continues from yesterday’s writing. Thoughts come from, or dwell, in the 7th and 8th consciousnesses: judgement and memory. This works like automatic programming just chuntering away, reliving past experiences and projecting those memories on to the future. This obscures the present moment – our clear view. It is this obscuring that is the devil-demon! Anything that obscures our view, such as likes and dislikes, is the devil. It’s like placing our hand over our own eyes: we’re doing this all the time, with a crack of light shining through the fingers 🙂

Beyond the 8th consciousness is pure awareness – “the light” – which is not a construct as it is just there. It does nothing but recognises purely being aware (a bit like God). We may ask why pure awareness (or God) allows suffering in the world. There is no blame for this suffering and confusion: it is our path back as we created it and so we have to undo it, as we have done many times in the past. There is no other answer, and it’s a tough lesson to learn.

This mistaken ‘self’ identity obscures the light, running amok causing havoc in the world. When pure awareness finally realises what is happening, the running amok ceases. Thank goodness. However, this only happens when we realise that is it causing us suffering. Until then, pure awareness (God) is…patiently waiting.

The 8th consciousness of memory has two aspects; software and hard drive. The software, known as the Alaya, is the clutter in the mind: conceptual thoughts, both beneficial and harmful. The hard drive is the basis for memory. It is known in Sanskrit as the Alaya-vijnana; the storehouse of experiences. It’s a base or ground, sometimes called the “all-ground”, and is the bank of karmic investments. When the software is exhausted, the karmic bank become bankrupt and collapses and enlightenment occurs, so I was told.

Through the senses, the mind picks up information (software programming) and stores it on a hard drive (a mental bank). With the ‘right’ stimulus, a reaction spews out. We spend most of our time regurgitating and spewing: a few notes are heard, and we start humming a tune from childhood…or is that just me? 😉 The memory of feeling is held in the subtle body, and that’s why we experience sensations.

Essential nature (what we are – pure awareness) merely observes, but has become fascinated with its own reflections, and so attention is caught and held. We keep replaying our regurgitations and so, a personality is built, and a full blown programme of a ‘me’ struts around. This personality is not us; it’s an erroneous reflection.

At the moment, we are caught in a loop of confusion, held together by the thoughts in the 7th and 8th consciousnesses.

There is always a chink of light illuminating the clutter.
Pure emptiness.

In actuality, the clutter does not exist
and has never existed.
Believing otherwise has always been our problem.

This leads us onto the five aggregates or skanda, which is an analysis of personal experiences and a view on cognition from a Buddhist perspective.

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CONSCIOUSNESS CAPTURING

Consciousness Capturing
(being entertained to death)

Some things are so important to understand, and so easily missed. We are attracted to convoluted, mysterious and sentimental theories that keep us – or rather, consciousness – confused and entertained.

When our consciousness becomes caught and held by what’s ‘out there’, we have just stepped into a prison ‘in here’. This prison has become our entertainment. Unfortunately, people talk about vibrational holographic realities as if this is what is imprisoning us: it’s not. It’s our own consciousness – and it has always been so. There is nothing new about being distracted.

In Tibetan Buddhism, the word ‘consciousness’ is used to describe the three workings of the mind (perception, judgement and memory) together with the five senses, making eight in all. Firstly, it is important to recognise that the five senses are concept-free; they merely see, smell, taste, touch and hear. In the very first instant, there is no memory or judgement: that comes a moment later.

When information from the five senses comes into the mind, it enters the sixth consciousness of perception. The sixth consciousness merely perceives.

Now the confusion starts…
There are two further consciousnesses – judgement and memory. To function as a healthy human being we need judgement and memory in order to survive, otherwise we will keep walking into the door, instead of opening it first! Every creature in the universe has learned this trick of memory and judgement.

The problem.
We, as sleeping Buddhas having confused consciousness about our essential nature, became embodied. Being embodied in a human form is a perfect vehicle to realise our true nature…we must have done something right! So we are here to complete our mission – to wake up to Buddhahood.

Unfortunately, we have acquired a cluttered consciousness, especially in the seventh and eighth consciousnesses of judgement and memory. This cluttered programme creates impure perception, causing that which is seen through the senses to be regarded as having a solid reality. Perception is not pure: it is caught and held all the time. Consciousness seems married to distraction, and we need a divorce 😉

With pure perception, we can touch, taste, smell, hear, see and enjoy…but not cling.

The problem is that we cling, grasping on to entertainment until death. That clinging is what makes everything appear real – and we carry that clinging into our next incarnation, for better or for worse.

Seeing, tasting, touching, smelling, hearing
will tell us everything we need to know.
As long as we think, “I am winning”,
we are captured in a samsaric realm.

Two helpful tips:
Disengage from the physical world and become aware of the space between objects: it breaks up the one continuous dream.

Be aware of peripheral vision: allow the eyes to be still and everything is taken in at once but consciousness is not caught and held by any particular thing.

(this may even be a step into ‘the sixth sense’ of insight, free from clutter).

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SAMSARA IS NOT OUT THERE

Samsara Is Not Out There

Some aspects of the teachings take time to assimilate. First, we need the right attitude to receive teachings: without this, we are merely picking up information for the head to toy with, rather than realising how precious the teachings are to the heart. True teachings have nothing to do with sentimentality.

This isn’t everyday chit chat.

Samsara is our fixated attitude, which keeps us enslaved. The prison is not out there: it’s not that we go to a busy city and there is ‘Big Samsara’. Samsara is how we relate to all that appears, both gross and subtle.

Of course, every sentient being lives in their own samsaric world and these worlds can, and will, have an effect on us…but need not. Our present fixated attitude is the result of our previous fixated attitudes – our karmic load. There is also collective karma and samsara to be acknowledged. If we walk into a mad house and start complaining, we may find that we are stuck there with the inmates. We have to be very skilful.

The problem with identifying craziness
is not becoming crazy oneself.

John Lennon said, “Our society is run by insane people for insane objectives. I think we’re being run by maniacs for maniacal ends and I think I’m liable to be put away as insane for expressing that. That’s what’s insane about it.” This is correct: however, to think that society is run by the insane and that we are not insane…is insane! 🙂 Dealing with this matter takes skill and refinement: without this, we’ll end up creating serious, unwanted karma. Many have been striving for peace in the world for thousands of years, only to realise that it starts within. This is not a matter of sentimentality.

The creation of our samsaric-karmic world is due to our reactions.
We change this karmic-samsaric world through “regret” not guilt.
We were merely made an error.

Regret is acknowledgment.
Regret, smile and laugh.

Poking a stick in a lion’s ear can have serious consequences.

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“I CAN’T MEDITATE”

I Can’t Meditate”

Being aware that we cannot meditate is meditation!
First we must know why we meditate.

The essence and nature of mind is infinite awareness:
it is merely filled with temporary desires and aversions.

We are naturally infinite awareness.

Actually, meditation is for those who want something to do.
Actual meditation is for those who do not want something to do.

Painting with a brush with a residue of colour from previous activities
will contaminate the next activity.
Cleaning the brush is meditation:
then we can express clearly, without contamination.

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CAN THE BUDDHA BE INSULTED?

Can the Buddha be insulted?
Can the Buddha be disrespected?
Can the Buddha be made fun of?

Yes, if you want.

The Buddha can be
insulted, disrespected and made fun of.
However this does not affect the Buddha;
the Buddha remains in unconditional love.

Buddha means awake and purified.
This is also our true essence and nature.

Should we laugh at ourselves?
Certainly.
With compassion.

Sticks and stone may break my bones
but names will never hurt me”.

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FOLLOWERS, SEEKERS AND FINDERS

Followers, Seekers and Finders

A follower follows the words.

A seeker seeks the meaning of the words.
A finder realises the meaning of the words.

We all go through stages along our path of confusion to enlightenment, and it’s helpful to recognise these stages in oneself and in others – with the eye of compassion. This recognition puts an end to any desire to find fault and argue. We reflect by compassionate example, making no demands.

“If you meet the Buddha on the road, kill him!”

The road is our path of confusion.
If, while on our path of confusion,
we meet a Buddha
– a conceptual idea of perfection –
this is still our confusion so
realise it!
kill it!
and laugh!

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GETTING TOO CLOSE ENDS IN TEARS

Getting Too Close Ends In Tears

If we have an expectation that we should all be one, we will end up as two, and disappointed.

We can be at one, while remaining two…there’s more space!

If we want to stay friends, then we shouldn’t get too close. Friendship is momentary and then we let go, otherwise we might smother, making unreasonable demands and assumptions. Compassion is spacious and generous; it doesn’t mean living in some else’s shoes, and telling them how to walk.

There comes a point when we realise we are not seeing things the same way, and that’s ok. Our paths of confused assumptions are different.

The deeper we go spiritually, the more clearly we see our own fixations, and therefore can empathise with others. Generous space is essential for compassionate communication.

And always remember: we are born alone, and we die alone. And we spend much of the intervening time worrying about being alone 😉

Khalil Gibran said it so eloquently:

“Let there be spaces in your togetherness,
And let the winds of the heavens dance between you.
Love one another but make not a bond of love:
Let it rather be a moving sea between the shores of your souls.

Fill each other’s cup but drink not from one cup.
Give one another of your bread but eat not from the same loaf.
Sing and dance together and be joyous, but let each one of you be alone,
Even as the strings of a lute are alone though they quiver with the same music.

Give your hearts, but not into each other’s keeping.
For only the hand of Life can contain your hearts.
And stand together, yet not too near together:
For the pillars of the temple stand apart,

And the oak tree and the cypress grow not in each other’s shadow.”

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THE PROOF OF THE TRUTH

The Proof Of The Truth
Is In The Proving Of The Truth
It’s in the actual experience, and not in the words

The Buddha’s teachings can be described in one word – recognition (…or awareness…or perception…or consciousness…or seeing…they’re all the same).

We hear of the Four Noble Truths and think “Nice. Now can we move onto the real stuff!”. So we become complicated mathematicians, trying to add to our knowledge while subtracting at the same time: this creates a multiplicity of confusion, and divides us through different uses of language. This actually works against our endeavour to realise the purity of the truth!

If we want the truth dressed up,
there are those who will dress it up for us.

The four noble truths are the acknowledgment that we suffer, the cause of that suffering, the method to resolve that cause and the dissolution of suffering.

They also illustrate the unity of the relative and the absolute realities; from one we realise the other. They go hand in hand. Dissatisfaction reveals innate knowingness.

In addition, they reveal that the negative emotions are, in essence, the wisdoms. Recognising and acknowledging a negative emotion is innate knowingness.

The four noble truths are the whole the mechanism: they are the recognition of the illusory mud obscuring the Buddha.

The Four Noble Truths
(or the four recognitions)

1. Recognise suffering/dissatisfaction.

2. Recognise the cause for that suffering/dissatisfaction.

3. Recognise the principles that untie suffering/dissatisfaction.

4. Having recognised the principles, watch the snake untie itself.

We do nothing, but recognise.

In more detail:

1.
Dissatisfaction implies that we naturally know something isn’t right. There is an innate knowingness, but pure being is constantly distracted. This creates unhappiness.

2.
We know there is a cause for this unhappiness but are confused about what this is. Through the teachings, we learn that we are holding onto a mistaken self identity. This is the cause of our dissatisfaction.

3.
Knowing we are not clear, we seek clarity. We find a complete system to dissolve all distractions that obscure that clarity. That system is recognition.

4.
When we are convinced, through testing and recognition, that the system is sound, we resolve to give up…and the snake unties itself.

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DEMON ACTIVITY V BUDDHA ACTIVITY

Demon Activity v Buddha Activity

Buddha activity is pure awareness
Demon activity is anything that obscures Buddha activity

The Earth is full of activity.
The more we move towards Buddha activity, the more we recognise demon activity.
The more we move towards demon activity, the less we recognise Buddha activity.
Even though everyone has a good heart, the head ambushes the heart.

The funny thing is…
Firstly, we must know Buddha activity in order to recognise demon activity, which then reminds us of Buddha activity. Recognising demon activity actually helps us to remember. That is the teacher of phenomena – the everyday teacher.

All spiritual activity is to remind us of pure awareness;
if it doesn’t, then its demon activity.

Thank you Buddha
Thank you Demons

Drubwang Tsoknyi Rinpoche 1st.
Don’t wander, don’t wander, place mindfulness on guard;
Along the road of distraction, Mara lies in ambush.
Mara is this mind, clinging to like and dislike;
So look into the essence of this magic, free from dualistic fixation.
Realise that your mind is unfabricated primal purity.
There is no buddha elsewhere; look at your own face.
There is nothing else to search for, rest in your own place.
Non-meditation is spontaneous perfection, so capture the royal seat.

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WE KNOW, BUT IGNORE

We Know, But Ignore

We know we should get out of bed,
but we stay a little longer.

Samara is run on two principles; attraction and repulsion. The whole universe is run on these two principles. This includes the mind! Desire and aversion, like and dislike, hope and fear, pleasure and suffering are our control mechanisms. Until we stop ignoring this, we will continued to be enslaved.

These two mechanisms only work because we ignore our true nature, and have not yet pacified our thoughts and emotions. Proper, logical spiritual practice IS the only answer.

Until we can make the connections, we will never understand the history of samsara (the vicious cycle of existence) and wake up. The Buddha said, “First we must recognise suffering”. This is the first noble truth, for without that we will not even start our journey to understanding our true nature and joining up all the dots.

This has been said before, but even the Buddhists I know do not understand it, whereas the “Establishment” does! Two insiders belonging to the “Fabian Society” (whose symbol is a wolf in sheep’s clothing signifying deception) wrote books either to warn us or to boast: 1984 by George Orwell (1949) and Brave New World (1932) by Aldous Huxley. One is about ruling through anger and fear and the other is creating humans through the use of a ‘chemical’ conveyor belt, where propaganda and pleasure are employed so that people love their servitude.

You join up the dots
and see what is happening right now.

“If Tyranny and Oppression come to this land, it will be in the guise of fighting a foreign enemy.” U.S. President James Madison

“A history of false flag attacks used to manipulate the minds of the people! “In individuals, insanity is rare; but in groups, parties, nations, and epochs it is the rule.”

Friedrich Nietzsche

“Terrorism is the best political weapon for nothing drives people harder than a fear of sudden death”.

Adolph Hitler

“Why of course the people don’t want war … But after all it is the leaders of the country who determine the policy, and it is always a simple matter to drag the people along, whether it is a democracy, or a fascist dictatorship, or a parliament, or a communist dictatorship … Voice or no voice, the people can always be brought to the bidding of the leaders. That is easy. All you have to do is to tell them they are being attacked, and denounce the pacifists for lack of patriotism and exposing the country to danger. It works the same in any country.”
Hermann Goering, Nazi leader.

“The easiest way to gain control of a population is to carry out acts of terror. [The public] will clamour for such laws if their personal security is threatened”.

Josef Stalin

And

World’s first GM babies born
by MICHAEL HANLON, Daily Mail

The world’s first genetically modified humans have been created, it was revealed last night.

“The disclosure that 30 healthy babies were born after a series of experiments in the United States. Fifteen of the children were born… as a result of one experimental program at the Institute for Reproductive Medicine and Science of St Barnabas in New Jersey.

The Daily Mail article was not dated, and upon investigation, the experiments cited actually took place over a decade ago; the study announcing their successful birth was published in 2001.

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SIMPLY DZOGCHEN

Simply Dzogchen

Everyday life is Dzogchen ‘practice’ itself.
Since a social “I” does not exist,
there is no need to behave in any special way
beyond that which you actually are.
There is no need to strive to reach some
“amazing advanced state.”

Really!

What is Dzogchen?
It is not a practice.
It is what you actually are
– pure awareness.

That’s amazing.

What is pure awareness?
It is beyond body and mind:
uncontaminated reality
experiencing past karma
and not creating more.

Is that all?
Amazingly, yes.

So it’s nothing special?
It’s ordinary.
Extraordinary.

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WHAT IS A SPIRITUAL PATH?

What is a Spiritual Path?

A spiritual path is that which clarifies, and frees us from our own confusion.

It is not something that adds to that confusion.
It is not something that makes us feel guilty.
It is not something that we have to defend.
It clarifies confusion, guilt and defensiveness.

Spiritual paths are a tricky business; we can so easily become attached to them, giving rise to defensiveness, and therefore aggression. Fanatics come in all forms, and turn spirituality into a religion, blindly following dogma. Lacking confidence, they become defensive; feelings of inadequacy and guilt are born from confusion.

I have spoken to many spiritual people, only to find they belong to a religion.
I have spoken to many who hate religions, only to find they too are religious.

Religion is something in which we become stuck.
Spirituality is something that frees us from ‘stuck-ness’.

We are free the moment we realise we are stuck!

On 7th January 2015 fanatics killed 12 people in Paris, seven of whom were cartoonists.
We may not be so extreme…but we can’t assume we’re so very different.

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DEEP ADMIRATION

Deep Admiration

Taking the trouble
to read any material that tries to clarify reality is, in itself,
a practice of the six perfections (the paramitas):
it reveals qualities of
generosity, patience, discipline, concentration
and the wish to understand transcendent wisdom.

Fortunate karma brings us together so that,
in future incarnations,
we may have a good connection with others.

May our combined confusion dawn as wisdom.

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VIOLENCE IN THE WORLD

Violence in the World
becomes a way of life

War has always been presented as entertainment and glorified as part of our culture for thousands of years. In becoming involved in violent, militarised entertainment, we become virtual soldiers. Society is participating in aggression through a wide range of media, from news coverage to video games, and from television and films to the comments we leave on social media.

The mind is a sensitive instrument
and becomes easily addicted – uncontrolled.
Every time we give way to aggression
we lose our sanity
and place it in the hands of others – controllers.

It is obvious that there are those
who profit from violence and aggression.
We can choose not to be part of their armoury.

The only enemy we need to confront
is the convoluted ideas in the mind
which have no reality at all.

When we forget love,
we are lost.

Before being aware of pure awareness, all thoughts are centred around an “I”; they have an “I” orientation. When resting in pure awareness, our conduct and thoughts become an expression of love, and we become mindful of the effect we are having on others. We therefore maintain pure space to communicate freely: this is the other message we have received for thousands of years to counter aggression.

The battle is only between the dark and the dark.
When the light illuminates the dark,
there is no dark.

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STILL HAVING PROBLEMS WITH THOUGHTS?

Still Having Problems With Thoughts?

Try a mental mantra:
RAM is very good.

Why use mantra? Mantras have a certain quality and, we cannot think of two things at the same time (well we can try, but one will be more dominant).

The mantra RAM is from the Vedanta tradition: Buddhist shouldn’t be narrow minded and sectarian. If it works, do it! I used it for years and still do sometimes.

The RAM Mantra:
RAM mantra is the most practical, powerful, effective and easy mantra to use and to recite.

One should chant it slowly in the mind. Concentrate on the mantra and the sound of the mantra. No other thoughts should come. If the thoughts do come, ignore them and bring the attention back to the mantra.

Try it and see if it works!

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COMPETITIVENESS

Competitiveness

As with everything, what seems negative can, with a little refinement, be beneficial.

Sometimes we may feel competitive with other students, or even with our teacher. We may think that we know more, or we want and deserve to know more. This is the arising of pride and jealousy which, if viewed correctly, are two wisdom qualities – The Buddha in the Mud!

Actually, we may ‘know’ more; we may be more scholarly than others, but there is one thing we cannot beat, and that is purity. Purity knocks spots off scholarliness. There are practitioners whose practice is pure: they may not be able to express it in an eloquent manner, but they are just ‘it’! I witnessed this in Nagi Gompa in Nepal, where the nuns were out of this world…totally guileless (I actually typed ‘glueless’, and that still works – no stickiness! 🙂 )

The feeling of being competitive or wanting more.

A teacher can only take us so far, and we might even start finding fault with them because we want to know more without practising; that cannot be done, as the practice itself is beyond knowledge. We have to look more closely at our own minds, and experience refinement. Even the Buddha cannot practise for us. Much of our learning is to unlearn.

There is a great difference between knowledge and pure experience. We need an understanding of knowledge to take the next step of actual experience of purity which is beyond ‘me’ experiencing ‘something’.

Understanding pride and jealousy.

Pride: thinking we know better than others; this is debilitating as it locks us into a set position. Jealousy: thinking we are worse than others; this is also debilitating as it too locks us into a set position. We should be more concerned about the state of our own mind rather than that of others.

Q. So, what can we do?|
A. Look, and recognise.

Pride, in the very first instant, is the “Wisdom of Equality”. Whatever we think we know, sooner or later everyone else will reach that same level. Some may even be past that level already; accepting that fact is good karma.

Thinking others are better than us leads us to jealousy which, in the very first instant, is the “All Accomplishing Wisdom”. Whatever we see others as attaining, the actual seeing of that means that quality must also be within us; we can only recognise this manifestation because it is also within us. It is said that by merely recognising good qualities in others, we acquire the same merit – good karma.

So…
being competitive can be beneficial
if it is inspiring and compassionate.

It is detrimental
if we use knowledge as a weapon
against ourselves and others.

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THE DANGERS OF MISINTERPRETING CONSCIOUSNESS

The Dangers of Misinterpreting Consciousness

Consciousness is said to be “the state of being aware”. However, the word ‘consciousness’ has many interpretations. Science and psychology will use it one way, western philosophy will use it another way, religions another, and Buddhism yet another way, as mind having consciousnesses.

The way we interpret “the state of being aware” has great consequences to our understanding and the way in which we live. If we are brought up through generations of limited interpretation, we become stuck in a narrow confused view. The term “being aware” is a convenient view – a conventional reality, as in “I am being aware”; it is being conscious of something that makes us feel alive and human.

“Being aware” is not the same as “awareness” itself, which is beyond the limits of an intellectual, judgmental, chatty ‘I’. Pure awareness is pure intelligence, uncontaminated and before any I identification; it is absolute reality.

Here is the terrible problem

Modern science seems to be suggesting that the functioning of the brain is the mind. Therefore, if someone is anxious or depressed, their state of consciousness can be treated with expensive chemicals or expensive therapies. Did I say treated? 😉

Modern science cannot find consciousness, so dismisses spiritual teachings on the subject. It is in the very non-finding that consciousness/awareness is found or realised, but that takes practice, and a change in the understanding of words; “double speak” was created to mislead people. Before modern science, we had the churches and superstitions to ‘heal us from our evils’.

The normal state of a sentient mind is to be aware of anxieties, depressions, dissatisfactions and confusions: that awareness that is our path of self healing! And it costs nothing; we merely have to be aware.

Of course, when we identify with thoughts and emotions, this will have an effect on our brain, which will have an effect on our nervous/immune systems – and our whole body.

Let natural food,
and a compassionate chat with a spiritual friend,
be your medicine.

This is Tuesday 6th January 2015. Because of complex political and corporate agenda, hospitals in Britain are in crisis, and cannot cope with the number of people needing help. People have become reliant upon modern lifestyles and have forgotten that the source of our wellbeing is within our own consciousness.

Hippocrates:

Let food be thy medicine and medicine be thy food.”

As to diseases, make a habit of two things —
to help, or at least, to do no harm.”

A wise man should consider
that health is the greatest of human blessings,
and learn how, by his own
thought,
to derive benefit from his illnesses.”

The natural healing force within each of us
is the greatest force in getting well.”

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HOW CAN I STAY AWAKE?

How Can I Stay Awake?

When we become aware of the dream1 we are awake.
However, we still live in a dream-like state
as there is a residue of previous dreams to live through;
the effect of our past actions and reactions.

Through day to day3 living,
we clean up our karma by resting in pure awareness:
our non-reaction affects our conduct,
as reactions maintain the dream
and produce more karma.

Gradually life simplifies, calms down and…
…we stay awake, and compassion naturally arises.

Discover the inner teacher2
and trust it.

1 Believing appearances and our interpretation of those appearances to be reality, when the reality is is the mere awareness of those appearances and interpretations.

2 The inner teacher is discovered by the instruction of the outer teacher, who shows us the nature of mind; this is reinforced by textual commentaries.

3 Day to day living becomes the symbolic teacher: whatever arises reflects the nature of mind – that which is aware of actions and reactions.

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ADVAITA AND DZOGCHEN

Advaita and Dzogchen

In Advaita there is ‘Self’
and the opposite is not-self.

In Dzogchen there is pure awareness
and the opposite is impure awareness.

All paths are our dream confusions
and come to the same wakefulness conclusion.
The approach and terminology are slightly different.

‘Self’/pure awareness
is wakefulness.
Not-self/impure awareness
is a dream state.

When the dream is recognised,
‘Self’/pure awareness
is awake.

In not-self/impure awareness,
thoughts are an obstacle.

In ‘Self’/pure awareness
thoughts become the expression
of ‘Self’/pure awareness.

The two opposites become a unity.
Two precious wings on the same bird.
It’s a wing-wing situation!

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WHY BE CREATIVE?

Why Be Creative?

To create a better world,
supporting others and inspiring them
to practise becoming familiar
with their true nature.
This is what humanity is about.

Through any of the senses,
we can manifest that which
pacifies, magnetises, enriches or destroys*
depending on others’ sensibilities
and what will be of benefit to them.

This is opposite to being creative
in order to entertain ourselves to death,
corrupting for profit.

Humanity is a portal/gap/bardo**
for the higher realms.
…shame to waste it!

* The four enlightened activities, inspiring and cutting through ego’s games

** In-between gap of conscious awareness, an opportunity to step beyond; there are six portals or gaps called Bardos in Tibetan

.

Six Deaths or Bardos by Tsoknyi Rinpoche.
Death or Bardo means ‘gap’ an in-between state of which we are normally not aware.

KYI-NE bardo

Now when the bardo of birth is dawning upon me
I will abandon laziness for which life has no time,
Enter undistracted the path of study, reflection and meditation.
Making projections and mind the path and realize the three kayas;
Now that I have once attained a human body
There is no time for the mind to wonder.

The bardo of this life, the bardo of birth. Co-existent with arising and birth is passing and death. On the subtle level everything is constantly momentarily arising and passing – moments, thoughts, emotions, events. On a more gross level, all the necessary conditions and circumstance come together for us to be born – conception and the accumulation of the five kinds of elements: earth, water, fire, wind and space. Since the moment we were born we are passing, our life moves towards completion then disappears. The idea of 70 or 80 years seems like a long time, but in terms of the universe it is very short. On the macrocosmic level is the arising and passing of planets and stars which support our life, which will also eventually disintegrate.

MILAM

The bardo of dreams. The whole of cyclic existence is like a big dream – our ignorance is like sleeping and we are dreaming, but we take it so seriously. We grasp after all these things we see as real and this is where our suffering comes from. Our sleeping dreams reflect what is happening in our lives which is why we need to take our daytime practice seriously and continue being mindful and aware when going to sleep. If we do this then when we die it is the continuation of the nature of our mind. Our child luminosity will dissolve into the ground luminosity and we will be enlightened in the dharmakaya form.

SAMADHI


The bardo of meditation. Here we are talking about purifying our mind of the cloud of disturbing thoughts and emotions, not by force but by resting in our natural mind, dharmakaya. Meditation isn’t something solid, or a place to go. It just means being aware in the present moment in a simple way and letting things be, which is actually quite difficult. Bardo literally means ‘between’, and in between the subsiding of one thought and the arising of the next, that is the bardo of Samadhi.

CHIKHA


The bardo of the moment before death. All our elements dissolve back to the external world – earth, water, fire then air as we stop breathing. At that point the inner dissolution begins. We can have many different experiences here, depending on the kind of life we have led. The important thing is to know, in the confusion of what is happening, that everything we see is a projection of ourselves, and that it is a vision of the bardo. In order to be able to do that, it is important to practice now. There is a glimpse of ground luminosity – if we can recognise this from the stability of our practice then there is an opportunity to achieve realization.

CHONYI


The Bardo of dharmata. What happens now depends on individual circumstances. For a normal person dying peacefully this can last for a few days and we may not be aware we have died. The important thing is how we are programming ourselves in our lifetime, so that we can remain calm and clear and aware of what is happening. We should remember our teacher and any deity we feel a connection with.

SIPA


The bardo of becoming. This can last 7 weeks and again, what happens depends on our karma and mind training. Pure perception and sacred outlook are needed here if we are not to get carried away by anger and jealousy which could lead to a birth in the lower realms. We are at the mercy of karmic winds and look for refuge wherever we can which leads to conception outside our control. If we can maintain our awareness there may be the opportunity to chose our rebirth in auspicious circumstances in the aspiration to help sentient beings.

From Wikipedia:

Kyenay bardo is the first bardo of birth and life. This bardo commences from conception until the last breath, when the mindstream withdraws from the body.

Milam bardo (rmi lam bar do) is the second bardo of the dream state. The Milam Bardo is a subset of the first Bardo. Dream Yoga develops practices to integrate the dream state into Buddhist sadhana.

Samten bardo is the third bardo of meditation. This bardo is generally only experienced by meditators, though individuals may have spontaneous experience of it. Samten Bardo is a subset of the Shinay Bardo.

Chikhai bardo is the fourth bardo of the moment of death. According to tradition, this bardo is held to commence when the outer and inner signs presage that the onset of death is nigh, and continues through the dissolution or transmutation of the Mahabhuta until the external and internal breath has completed.

Chönyi bardo is the fifth bardo of the luminosity of the true nature which commences after the final ‘inner breath’ (Sanskrit: prana, vayu; Tibetan: rlung). It is within this Bardo that visions and auditory phenomena occur. In the Dzogchen teachings, these are known as the spontaneously manifesting Thödgal (Tibetan: thod-rgyal) visions. Concomitant to these visions, there is a welling of profound peace and pristine awareness. Sentient beings who have not practiced during their lived experience and/or who do not recognize the clear light (Tibetan: od gsal) at the moment of death are usually deluded throughout the fifth bardo of luminosity.

Sidpa bardo is the sixth bardo of becoming or transmigration. This bardo endures until the inner-breath commences in the new transmigrating form determined by the “karmic seeds” within the storehouse consciousness.

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CREATING A BETTER WORLD

Creating a Better World

“Once you develop confidence in your own ability, you’ll be able to make a real contribution to creating a better world. Self-confidence is very important. Not in the sense of blind pride, but as a realistic awareness of what you can do. As human beings we can transform ourselves by our good qualities and reducing our faults. Our intelligence enables us to judge what is good from what is harmful.”

Dalai Lama
26 December 2014

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THREE ASPECTS TO OUR LIVES

Three Aspects To Our Life

Our self programming.
Others’ self programming.
Our innermost spontaneous presence.

We have to be aware of the programme we hold,
and the programme of others that we hold.
We – spontaneous presence – are free of any programme,
while remaining aware of the programming.
This is the unity of the two truths.

How is this unity seen?
It is seen in the very awareness of the programming:
we are no longer controlled by it
but it is a facilitator – it is our path.
Our path is our programmed confusion.

Programme: a planned series of events or instructions. ORIGIN early 17th cent. (in the sense ‘written notice’): via late Latin from Greek programma, from prographein ‘write publicly’, from pro ‘before’ + graphein ‘write’.

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MINI ENLIGHTENMENT, SYNAPSES AND INSIGHT

Mini Enlightenments, Synapses and Insight

In other words… Eureka!
Getting ‘it’.

The funny thing is, we already have ‘it’;
it’s all about making the connection and realising ‘it’.

There is a connection between
desire, practice, insight and achievement,
and it all takes place in the mind,
and the brain is a facilitator to understanding

We know.
We are knowingness.

But this knowingness identifies so strongly with fixed ideas,
creating fixed synapses that limit this knowingness.

One day, we will all get ‘it’.

<O>
!
!
!
??????
=?

or

<O>
!
!
!
!!!!!!
=!

Our only problem is being careful what we wish for!

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THE POWER OF KINDNESS

The Power of Kindness

The Dalai Lama said,
“This is my simple religion.
There is no need for temples;
no need for complicated philosophy.
Our own brain, our own heart is our temple.
The philosophy is kindness.”

Me said,
“Kindness?
Is that all?
Kindness is all right,
but I want something more –
a higher teaching than this!”

…little did I know 😉 !

Kindness is the highest teaching: our understanding of this is determined by the level at which we are working at this present moment. The moment we see and admit a negative response in our mind is a moment of transcendence: it is at that precise moment that we have to be kind to ourselves. At that precise moment, we shift levels of understanding. Without kindness, we cover up our feelings of inadequacy and guilt, and remain stuck in our habitual patterning and our programme to self protect.

When kindness is present, absolute reality is present. It is a moment of letting go of needs of ‘self’. Kindness is the practice of the six perfections. Kindness relates to generosity, discipline, patience, perseverance, meditation and transcendent knowledge (for exact details search…Taking the Teachings to Heart). When transcendent knowledge is realised, those same six perfections are manifestations of our absolute nature; transcendent knowledge becomes transcendent wisdom.

Kindness is empathetic compassion. This compassion comes from a perfect understanding of the two truths; the ultimate in the relative, and the relative manifesting within the ultimate.

Whatever appears, kindness dissolves.
Kindness understands the six realms
where beings are caught up.

Have a great new year –
whatever comes our way!

Screen Shot 2014-12-29 at 12.47.19

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