BUDDHISM IN DAILY LIFE

Buddhism in Daily Life
is
Awareness in Daily Life

Once we (that’s awareness itself) are aware of awareness’s true nature – pure/empty compassionate awareness – this will enhance, elevate and uplift our approach to whatever we have to deal with within our culture and life style. The modern world is being terrorised by psychological manipulations; those “Big Ideas” that keep people running left and right, or so indifferent that they consent to the maintenance of this confusion. What awareness needs is clarity, not a clouding or dumbing down of the mind.

Every culture has its own peculiarities and temperaments: maybe this is due to past psychological manipulations? As we are part and parcel of these cultures, we are in a unique position to know specifically what is needed to remind us of and acknowledge natural, compassionate awareness.

The Dalai Lama wrote:
“Whenever Buddhism has taken root in a new land,
there has been a certain variation in the style in which it is observed.
The Buddha himself taught differently according to the place,
the occasion and the situation of those who were listening to him.”

(Thanks to Daisy for this quotation)

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QUESTION QUESTION QUESTION

Question Question Question

No question, no answer.
An answer without a question is not the answer;
it is an answer.

The real Dharma is in the irritation
and not in books or teachings.

Our real path is our own confusion
and not in books or teachings.

Real realisation – enjoying the fruit –
is acknowledging irritations and confusions
and is not in books or teachings.

Otherwise we live by assumptions;
something that is accepted as true without proof.

If we do not question to our satisfaction, then we will stay irritated, confused and angry – I should know 😉 ! Books and teachings can only state the problem; it is we who have to do the working out. The Buddha said, “Don’t take my word for it.” We (awareness) have to question until we are satisfied, and then we know that we know what we know.

Personally, I find that people in the Dharma are given answers and then think that they have the answer. But they cannot empathise when questioned, and become aggressive or defensive or shy away. The reason that we become irritated is that we are not yet confident in the answers. We have to question everything, and not just follow and conform.

Terminology can be confusing and even interfere with experience. Truth has to be explained properly to the understanding of the individual, and the individual needs time and space to analyse and digest teachings.

Questions are so valuable. We may think that questions are never ending; on a conventional level that would be correct. However, on the path to enlightenment, there is an end to questioning, and experience turns into one taste, where there is merely experience without judgement because there is no reference point.

I just received two questions, one on the blog and one implied in an email: “No self?!” and “Isn’t there always something happening?” These two questions are related.

In saying, “No self”, we are not negating the feeling of existence – we are a unique, free, life force.

When Buddhist text says, “No self” this is referring to what we think of as a self. Our minds are full of thoughts and we (awareness) identify so strongly with these thoughts that we believe them to be us. Thoughts are acquisitions. This ‘self’ created from our compilation of thoughts is an intellectual self image. I once met someone who was upper class and well educated, but who couldn’t get his head around this as he believed he was the sum of all his learning – unfortunately, he was not a happy man.

Awareness forgets that awareness was present before a thought. Our thoughts are identified by awareness. When awareness is aware of awareness, there is no self identity: that comes a moment later, and we’re back into a self image again. It happens very quickly! In the present moment, we are not able to recognise whether we are making any progress or not; only when we look back on that moment and see that we didn’t react in the same old way can we acknowledge progress. And then we have to drop that, otherwise we develop pride which obscures our clear view.

So even though we may say “No self”, there is still an alive, intelligence presence – pure awareness – that is wide open and creative, and is not limited to the contents of the mind at all.

“There’s always something happening.” There are two things going on here that may cause confusion. One is that in samsara there is always something going on, and the other is that there is always something aware of what is going on! When we rest in whatever goes on, we merely rest in awareness. That is one taste, making no judgement, and is easily recognised if, when looking out through the eyes, we allow all images to enter at once by being aware of peripheral vision; everything is merely as it is without comment.

Your comments may help others.
If you prefer a private chat: buddhainthemud@hotmail.com

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THE OPPOSITE OF TRUTH IS A LIE

The Opposite of Truth is a Lie

In Buddhism, the word lie is not used: out of compassion, the terms ‘mistakes’, ‘confusion’ or ‘misperceptions’ are employed. A lie obscures the truth. This can either be a unconscious, confused idea or conscious deliberate lying – the maintenance of a lie.

The human realm is one of desire, creating excessive activity and frustration and promoting addiction and there we go, round in circles.  A word, phrase or image can be introduced into a culture giving rise to fashion in all its forms, and we become addicted. This is because we have no original thoughts of our own; we follow others who have followed others – we mimic. We’ve been mimicking for thousands of years – even lifetimes – and have become part of ‘group think’.

The question is: “Did someone, or some group, create a deception, and are we just maintaining it?” A lie or deception obscures the truth – “The Big Idea.”. Neurolinguistic programming is an ancient “magicians’ art” of make believe.

There are two areas of human ‘development’ that control us; theism and atheism. Both are beliefs: one is a belief in an external, controlling being and the other is a belief in bettering ourselves, by ourselves. These two beliefs occupy most of the inhabitants of this planet under the guise of freedom.

How can we become free by believing in something that does not exist?
It’s all nonsense!

The only thing imprisoning us is a mistaken belief in a self.
If religion or science prove the Buddha’s teachings wrong,
then Buddhism has to change.

It hasn’t so far…

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IN THE BEGINNING WAS NOT THE WORD…

In The Beginning Was Not The Word…
it was just dressed up awareness!

Ultimate truth is very simple,
and is realised by recognising mistaken, conventional reality,
which is also very simple
but has become complex and ingrained.

This is the unity of the two truths – ultimate and conventional.

Having a mind, all sentient beings are awareness; awareness in a body. As a result, we (awareness) are consumed by body consciousness (we are consumers 😉 ), which fills and occupies our whole existence. All creatures are aware, but are unaware of their true nature, which is pure awareness.

Our only reason to be is to realise this!

So, awareness wanders around in a state of ignorance. This awareness, clinging to experiences, created a feeling of I and won’t let go, and so awareness gave rise to a personality – a ‘dressed up I’.

Through meditation and instruction, awareness realises that there is only awareness and that this is the ultimate truth. Everything else comes and goes. Awareness is the key to freedom; it either opens or locks the door.

This is so simple or ‘ordinary’ that perhaps it does need to be dressed up and made to look special in order to help people step out of ignorant ordinariness into enlightened ordinariness. However, identifying with this dressing up can be a problem. The whole point is to undress!

We hear of fantastic stories from the past about supernatural achievements, but that was in previous times when the world was less stressed. Whether these events happened or not is irrelevant to our present moment. To understand the simple truth is a step in the right direction – just being less stressed. We are deep in the Kali Yuga, and so we work with the negative energies, transforming them into wisdoms: mere recognition transforms these negative energies automatically. It is because of this heightened negativity that the Kali Yuga is so valuable. In the dark, the light is easily seen – the unity of the two truths again! The dark never existed; it is just the absence of light.

Mixing the past with the present creates doubts and confusion. We need to be practical so that we can engage with our mind at this moment. Recognition is the key to realising the two truths, and so to liberation.

It doesn’t matter how the truth is dressed up, the truth stays the same.

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WHAT HAS EMPTINESS EVER DONE FOR ME!?

What Has Emptiness Ever Done For Me!?

All our lives, awareness has been wandering around looking for something, and not feeling satisfied. That dissatisfaction is due to the lack of clarity, and clarity is none other than emptiness. Pure awareness (empty awareness) is our true nature: we are pure beings…Buddhas.

Because of unenlightened awareness, we take some form or other; a human, an ant, an alien (we’re all aliens)… Awareness has been searching for where ‘it’s’ at, and where ‘it’s’ at has been here all the time!

When emptiness is recognised by awareness, detachment occurs…more or less. Awareness just lets go for a moment, and in that moment is spaciousness – clarity! Of course, awareness tries to relate to this clarity and so concepts re-occur, karma takes over and awareness is back building something. This is why we practise remembering, recognising, forgetting, remembering and recognising…more or less.

Awareness is not quite clear. It lacks the ability to understand, and requires compassion. The light of clarity is dull. Calling students ‘lazy’ is a mistake: people come to teachings to find wisdom and compassion. If people were truly lazy, they wouldn’t bother at all; that is common ignorance. When something is not understood, this is merely awareness (the I) not recognising emptiness. It can be difficult to appreciate the value of teachings because of our backgrounds, and the student then needs help from the teacher. If recognition is not understood, it is up to the teacher to rectify this.

Merely expecting students to turn up and conform is lazy.

Unfortunately, spiritual teachings have been broken up into topics, sub topics and rituals that can become complex, confusing and even distracting. Empowerments and blessing cords (coloured threads) …are examples this. Complexity is opposite to simplicity: complexity takes time, and time is money.

We are empty awareness and that’s why we – cluttered awareness – cannot find ourselves, and our true nature remains just an idea.

Emptiness is absolute reality and awareness is relative reality.

We are that whom we seek, and we are the obstacle to finding what we seek.
Awareness can only find awareness.
Confused, it looks for something else.

When awareness only finds awareness, that is, in fact, emptiness.
It just needs to be pointed out.

Funny lot aren’t we?

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DON’T BLAME YOUR SELF

Don’t Blame Your Self

This is the last thing we (pure/empty awareness) should do
because it makes the ‘self’ seem real.

‘Self’ is merely awareness that has forgotten its pure/empty nature,
thus creating an idea about itself.
This creation is called ‘I’ or ego*.

When we, as forgetful awareness, remember and recognise emptiness,
then awareness – our so-called self – is beyond blame or praise.
Compassionate emptiness just lets it – the created illusion – be.

*I: ORIGIN Old English, of Germanic origin; related to Dutch ik and German ich, from an Indo-European root shared by Latin ego and Greek egō.

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WHOM CAN YOU TRUST?

Whom Can We Trust?

The ultimate decider to this question must be…us! Even if we are trusting something or someone outside ourselves, it is still ‘we’ who is trusting our own acknowledgement. We should, in fact, put ourselves on our shrine!

The question then arises, “Which ‘us’ are we talking about?” The word ‘ourself’ implies two being present – ‘our’ and ‘self’. If something goes wrong, we say we blame ourselves – but who is blaming whom? Confusing isn’t it?

There are two aspects to our being – awareness and emptiness: empty awareness.

Our mind can be blamed for getting something wrong because it is confused. This is awareness running round in circles trying to make it all work – the mistaken I that has forgotten its empty aspect – and this is what all sentient beings do.

Empty essence does nothing, so it cannot be wrong. It is just aware; empty awareness. Our empty aspect cannot blame or praise: awareness blaming itself is daft as it’s mistaken to believe that awareness truly exists when it is, in essence, empty.

Awareness knows only some thing. Empty essence merely knows; it is this knowingness that is to be trusted. If not, then what?

“But…but…we can trust the teacher who is the Buddha, Dharma, and Sangha!”
“But how do you know?”

Place your self on the shrine with your teacher(s) above your head
as a reminder of your true nature.

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ARE YOU ‘PUT OFF’ BY SPIRITUAL PEOPLE?

Are You ‘Put Off’ By Spiritual People?

The Buddha said, “Not too tight and not too loose.”
He could have said, “Not too wet and not too dry.”

Not many of us are just moist!

People seem to fall into two categories: over-smiley, over-huggy, over-wet and over-running the place (full of hopes, and hiding their aversions) or dry and scholarly, serious and ready to repeat such as “Not too wet and not too dry” (full of aversion, and hiding their hopes).

Moist: slightly wet and dewy eyed 🙂

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STUCK IN MINDFULNESS

Stuck in Mindfulness
A sticky problem!

Mindfulness means to be aware of something. In spiritual terms, it is a useful tool: a reminder for awareness to be aware. Once awareness is remembered, we can drop mindfulness, otherwise we are over doing it, and we start to act in a mannered, self conscious fashion.

However, today mindfulness is used by therapists to be mindful of what we do: drink tea, chant a mantra, be more efficient at work, pull a trigger… Modern self help therapies merely make this self feel better about itself so that we can function better in samsara and become part of the corporate hive.

Mindfulness is being aware of the senses in operation, and the effect of these in the mind – we are mindful of something. The mind may have clarity, but it is not clarity of essence yet. The senses are non conceptual, and so they give the impression or illusion of emptiness. We can become stuck in a subtle duality (I was stuck for twenty five years in this ‘idiot’ state; if you think that’s daft, there were meditators found in Tibetan caves in a suspended state known as ‘frozen emptiness’, and waking them was tricky: see “Rainbow Painting” by Tulku Urgyen Rinpoche).

Mindfulness is merely the stepping stone to awareness, awareness of awareness and awareness of emptiness.

We live in a mental dream prison, a combination of our dreams and those of others. Mindfulness just makes us more precise in this social prison: if we wish to escape, it’s vital to remember what it is that we are being precise about – our essence – the clarity of essence. We can escape this prison through awareness and the recognition of emptiness.

A belief in mindfulness will merely cause us to act as if we’re enlightened, but this is not enlightenment. Believe nothing.

NB I sometimes wonder whether some meditation groups stick to mindfulness meditation in a secular form because of a fear of spirituality/religion…

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HOW DO WE KNOW WE ARE DOING THE RIGHT THING?

How do we know we are doing the right thing?

This is a personal dilemma.
The Buddha said, “Do good; do no harm; train the mind.”
This tests our conscience.

It all depends on whether we talking conventionally, absolutely or both.

On a conventional level, the right thing is not to create harm and to do good, bringing about balance: love.

On an absolute level, pure awareness recognises what it is that creates harm: in that, balance is automatically restored: love.

On a unity level, the right thing is expressing the ultimate in the relative: unconditional love.

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WHEN THE BUDDHA’S TEACHINGS MOVE

When The Buddha’s Teachings Move

When the Buddha’s teaching moves to another culture, the expression of the teaching has to adapt in order to adjust to that particular mindset. The primordial purity of the teaching never changes, but is expressed in a method that deals with the problems of that collective cultural mind.

Relaxed people need brightening
and bright people need relaxing.
“Not too tight and not too loose.”

Relaxing the relaxed
produces lethargy.
Energising the energetic
produces lunatics!
🙂

Happiness doesn’t come from philosophical theory;
it comes from direct understanding arising from experience
– pleasant and unpleasant.

Make sure you’re in the right queue!
The film may be just a imitation.

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I AM A FAKE

I am a Fake

I hope I am real
I fear I am not

Dharma is Not Complicated

The nature of mind has three qualities:
Emptiness…Awareness…Compassion.

The nature of mind has five wisdoms:
mirror-like, discriminating, equalising, all-accomplishing and all-embracing.

This is my true nature,
pure and simple.

The nature of mind is beyond
the complexity, embellishments, elaborations and defilements
created by the imitation I.

I am the obstacle to enlightenment.

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ANGRY FOR NO REASON

Angry for no reason
…really?

Sometimes we just ‘blow up’ for no particular reason – or so it seems. Something small happens, we read or see something and maybe repeat this to someone else; we get an adverse reaction (or even no reaction), and there it is…pow! Was it just that moment, or did this ignite something from the past – an annoyance or anxiety – and those pesky likes and dislikes came to the fore? Tibetans might call this a ‘mara attack’, but lately I’ve put ghostly mara down to a cultural idea. There are enough demons walking among us and that includes us!

The outcome of these outbursts will be dictated by our capacity. There are nine ‘vehicles’ of confidence; if we are confident, then there is no point in arguing as this only serves to make the situation worse. We read about rage and its effects in the papers every day, and we could easily become one of those statistics.

That is why spiritual psychology in the moment is so valuable – really experiencing and understanding causes and effects.

When a situation confronts us and we run away,
We live to be confronted another day.

At the time, we may wonder, “What on earth is going on?” We are usually able to get along with people, but if we get too close… 😉 A five minute chat is fine: fifteen minutes and we start to see the horns! At any and every moment our karma ripens, and we either go insane or stay in our ‘vehicle’ of sanity.

This realisation creates
Happy for no reason
…really?

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IS IT ESSENCE OR EGO?

Is it Essence or Ego?

Essence is our essential nature, which is empty-awareness.
Ego is awareness that has forgotten the emptiness of awareness, and so too, its essential nature.
There is no such thing as an ego; it is merely forgetfulness.

Awareness can either be empty or solidified, creating a feeling of an I. When awareness forgets its true nature – emptiness – it identifies with everything of which it is aware, and therefore solidifies; awareness of ‘this’ and ‘that’ as opposed to pure awareness.

‘I’ is awareness without emptiness; some call this ‘ego’.

However (and this is the missing key), our essential nature does nothing but be. It is dry. For the purpose of functioning as a human being, and also out of compassion for others, we need some juice and so a little ‘i’ is introduced. A social ‘i’. Inspirational love. This social ‘i’ can then describe its true nature, and the obstacles to realising its true nature.

Unfortunately, some spiritual people use the word ‘ego’ as a weapon, revealing a lack of compassion and understanding.

Actually, recognising awareness and its clinging manner are our steps to enlightenment. The next time someone accuses you of egotism, don’t feel guilty, have compassion for their clinging. It is only awareness itself (our awareness) that can recognise whether there is clinging or not: the hallmark is our defensive emotions.

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VERIFYING PURE AWARENESS

Verifying Pure Awareness

Verifying: to make sure
Pure: nothing added
Awareness: perception.

When awareness (that’s what all sentient beings have) becomes aware of awareness, it finds only awareness. Finding nothing but awareness is known as emptiness or shunyata – that is pure awareness! This is how awareness and emptiness are inseparable, and that recognition is our true nature. That’s it!

The big question is how to verify this

When pure awareness (our essential nature – essence) looks out and does not react, that non-reaction is a reflection of empty awareness – shunyata. In the Chenrezi puja it states; “Appearances, sounds and awareness are inseparable from emptiness.” It’s pretty ordinary!

It is in the non-reaction to external events that pure awareness/emptiness is recognised. The senses remain wide open, paving the way for ‘conduct’. Our conduct is the continuity of empty awareness in daily life. And that solves the problem of dealing with karma: by not reacting, no new karma is created. The word Bud-dha means awake (recognising our true nature) and purified (all karma is exhausted). That’s it!

What about all this stuff going on around us?

This brings us to the next point. Out of habit, we react in the same old ways and our world stays the same. By creating spaciousness through non-reaction, inspiration arises to cut through these appearances. We cannot change the world, but we can change our view…our reactions! Our reactions maintain a mistaken view of reality, but it is in recognition of our reactions that we learn: our reactions are our enemy – and our enemy is our teacher! 😉 And ultimately, neither our enemy nor teacher exist.

All sentient beings have awareness; this is conventional reality/relative truth. In conventional reality/relative truth we only deal with this and that, and so go round in circles. Emptiness is our absolute nature. It is absolute truth, our Buddha nature.

However, these two truths or realities – relative and absolute – have to be recognised as a unity. This is the middle way. To have one without the other creates either nihilism (nothing is real) or eternalism (everything is real). Both views are deluded and lack love and compassion.

The ultimate verification of pure awareness is compassion, as it is empty of ‘selfishness’. This is empathy towards the confusion that blocks recognition, and is compassionate love. Of course, this is challenging to the “I”.

There is a very fine, subtle distinction between recognising pure awareness and being pure awareness. There are two ways of being pure awareness; one is to meditate for many years, when everything is gradually stripped away, and the other is to receive the “pointing out instruction”.

Pure awareness is natural, and it’s the only reality that is true, as everything else comes and goes. Compared to pure awareness, everything else is complicated and interesting. If it’s complicated and interesting, it isn’t pure awareness 😉 . Pure awareness is ordinary, and no big deal. It’s reading these words at this very moment, without comment. The problem is the translator, the conceptual mind, which constantly wants to interpet what we have acquired, loading it on to the next situation.

That’s a sentient being’s cycle of existence.
The challenge is seeing this clearly.

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TO WHATEVER HAPPENS…

To Whatever Happens…

Sometimes, the mind is lost in one of the six realms*.

Sometimes, the mind is without thought.

Sometimes the mind is depressed.

Whatever happens,
know this to be a product of karma – self programming.
To whatever happens, pure awareness rests openly,
merely acknowledging,
producing no karma – no self programming.

 

 

.

*Pride, jealously, desire, ignorance, stupidity, hatred.

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DON’T THINK YOU ARE AWAKE

Don’t Think You Are Awake

‘Being’ is pure essence.

The opposite of ‘being’ awake is ‘being’ asleep.
Asleep means ‘being’ unconscious or dreaming.
Unconscious is not knowing.
Dreaming is ‘being’ believing the images in the mind.

All images are known in the mind.
When ‘being’ believes these images to be real,
it enters the dream state
as pure awareness is forgotten

Fixating on the dream, a reactor, a self image is created.
This ‘I’ walks, talks, puffs up, complains and believes.

The moment pure essence remembers, it wakes up,
and there is no ‘I’ and no clinging.

On awaking we think, “Where am I?”
and ‘I’ returns.
And essence goes back to sleep…
….walking, talking, puffing up, complaining and believing.

Just ‘be’ awake.
Don’t ‘be’ something asleep.

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SILLY BUDDHIST!

Silly Buddhist!

The opposite of compassion is callousness;
showing or having an insensitive and cruel disregard for others.

For years, I’ve thought that global corporations and politicians were greedy to the extent of causing suffering. When engaging with others about this issue, I would say, “That act seems deliberate.” The reply would usually be, “Nah, it’s just a cock up”: the implications of a deliberate action are too horrendous to accept.

For example, huge fizzy drink companies manufacture products with a sugar content (and other additives) well above anything that could ever be called beneficial; in fact, it is detrimental to our health and they produce billions of gallons of this addictive toxic substance. “Hmm…just a soft drink?”

This topic gives rise to much misunderstanding and argument. Is it deliberate social engineering, a fear of not making as much money as possible or stupidity? Or all three? Of course, it’s all three. Satisfied with that knowledge, we go about our business…and so do the global corporations. Nothing changes, and there’s just more suffering.

On the “table of all possibilities” the number three rings bells…

When conversing with others, one of the main problems we encounter is being brought down to a conventional level, in which we just go round in circles. That is what samsara is – circles of confusion. In fact, all media plays on this, consciously and unconsciously. Our problem is really one of communicating through a confused mind; the wiring is connected in a conventional manner, when it should have a absolute connection as well. We oscillate between relative reality and ultimate reality and that’s where we can get stuck sometimes as we forget the unity, and just have to throw the whole thing up in the air.

Let’s look at this again through Buddhist eyes – and this hit me yesterday for the very first time! Silly me…silly Buddhist 😉

I asked, “Are people being deceived by deliberate social engineering, a fear of not making as much money as possible, and stupidity?” Then I realised that I have been using convention terms, and I had forgotten to apply Buddhist principles … silly me! Silly Buddhist!

A deliberate act is desire.
Fear is aversion: a perceived obstacle.
Stupidity is ignoring the consequences.

And people are right; it is a cock up. Just look and see. It is desire, aversion and ignorance on a huge scale. ‘They’ get away with it because we gave them the power, because we were distracted.

One such arena of investigation:

Endocrine-disrupting Chemicals
Pesticides are worth billions.
Intense desire can make us callous.

Source:http://www.theguardian.com/environment/2015/feb/02/suppressed-eu-report-could-have-banned-pesticides-worth-billions

This is part of the article:

“Science paper recommended ways of identifying hormone-mimicking chemicals in pesticides linked to foetal abnormalities, genital mutations, infertility and other diseases including cancer and IQ loss.

“As many as 31 pesticides with a value running into billions of pounds could have been banned because of potential health risks, if a blocked EU paper on hormone-mimicking chemicals had been acted upon.

“Commission sources say that the paper was buried by top EU officials under pressure from big chemical firms which use EDCs in toiletries, plastics and cosmetics.”

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“I AM” IS ALWAYS WAS

“I Am” Is Always “Was”

The moment I feel “I am”
is a moment away from
1st person singular present of ‘be’.

Duality is a moment away from non-duality.

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OTHERS’ SPIRITUALITY: HELL OR REALISATION?

Others’ Spirituality: Hell or Realisation?

When we were young and wondering what life was all about, there were plenty of people to talk to – we speculated. When some of us moved into the realm of spirituality, there were fewer people to talk to, and we started to look for a path. This divided us even more.Having found a path (or the path found us), we discovered what we were looking for, but then like-minded people became even rarer. This may seem strange, but the more precise and less dogmatic we became, the fewer people we found to talk to…and this may even include our teachers.

Here’s why…

Our path is our own confusion – not someone else’s. We may have similar problems to others but they may not be in the same configuration. We have different intensities in different areas, just like those synapses – the connecting pathways in the brain! We all react differently, and this is what we have to disconnect.

We may find talking to ‘ordinary’ people easier than talking to ‘spiritual’ people: this is because we are able to ‘generously’ allow ordinary people to be as they are. But when it comes to ‘spiritual’ people, it’s closer to home, and we get more touchy! This is a very important occasion – and highly irritating.

It is only we – or a Buddha – who can know our sensitive desires and aversions. There is a very easy test for these; just walk into a room full of ‘spiritual’ people, and note that we are attracted to some, aversed to others and ignore the rest…we all do this, even teachers. It’s a very exaggerated emotional situation unless we are totally blinkered and self obsessed. What happens is that we become ‘others’ obsessed. 🙂

Our path is our confusion. It is we that have to do the letting go, merely by recognising what is going on in our own mind. And that can be intensely irritating in itself. Guess who our best helpers are in this irritating matter – the heavenly beings or the hell beings? It’s those pesky spiritual hell beings who wind us up, that’s who!!! With the spiritual heavenly beings, our best friends, we puja, drink tea, smile and play games…and doze comfortably.

The hell beings know our every weakness and won’t leave us alone – that is the teacher, the irritating teacher. In this shock, we recognise. Remember, it was ‘Mara’ that finally helped the Buddha to enlightenment.

Enlightenment is not for the weak 😉
Until then, puja, drink tea, smile and play the game.

Teachers cannot know us unless they are a Buddha; we come from different backgrounds. Teachers can only give a generalised answer from text and they have too many students to answer people as individuals as there is never enough time available. Although we read about how vital the student/teacher relationship is, it doesn’t seem to manifest these days; it’s really more of an inspiration and not a marriage.

There are many different types of teacher. In response to our irritations and emotions, a teacher may suggest that we look first at our own minds. This is good advice. But in Dzogchen, they will explain that the irritation brightens the mind clearly, and that is our inner teacher – conscience – intuition – inner tutor – insight – mirror. Tulku Urgyen Rinpoche describes this method in “Rainbow Painting”:

“In the beginning, if we have already recognised out nature even once, we have caught the scent of it. Once you get a ‘whiff’ of your nature, it becomes familiar, like someone you already know: you do not need to doubt who your friend is when you meet him. At this point, thoughts are liberated upon recognition, like the vanishing of a drawing on water.

“We can grow more and more accustomed to this fact through practice. Once the practitioner gains immediate recognition of the Buddha nature, there is no need to apply any additional techniques at all. This same moment a thought starts to move; the thought is liberated by itself. It is like a knot tied in a snake that does not have to be untied by anyone, because it unravels itself. This exemplifies becoming more stable in the training.

“Finally, the third analogy of liberating of thought is described as being like a thief entering an empty house. This is called stability or perfect training. A thief enters an empty house does not gain anything, and the house does not lose anything. All thought activity is naturally liberated without any harm or benefit whatsoever. That is the meaning of gaining confidence in liberation.”

As you can see, this is textual advice and it’s up to us to apply it…it does seem to work.

We have to sift through our own minds to discover what is, and is not, of value. This blog can only share, and it may or may not hit the spot because ultimately it’s down to you.

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“I CAN’T MEDITATE.”

“I CAN’T MEDITATE”

“I can’t meditate.”
“You don’t want to.”

“I can meditate.”
“Then stop.”

Meditation is not doing anything.
It is merely recognising awareness
– purely awareness.

We get so fascinated with the contents of the mind
that we don’t want to stop.
We get so fascinated with the stillness in meditation
that we don’t want to stop.

It is said about awareness meditation,
“Short moments, many times.”
The very moment we drop the contents or the meditation,
there
is the natural state.

Meditation is not doing anything.
Whether the mind is moving or still,
mind essence is always clear,
uncovering courageous intelligence
suffused with tenderness.

Anyone can be aware;
we only have to recognise.

…and there’s nothing wrong with thinking…clearly!

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ARTIFICIAL INTELLIGENCE CANNOT ‘KNOW’

Artificial Intelligence Cannot ‘Know’

The only true nature an A.I. robot can know is what it adds by programming into itself. It can learn faster than human beings, but cannot drop the programme; the programme cannot cease to exist. If it meditated, it would merely shut down and go into a state of vacancy, of not knowing. A robot will always be dependant on a programme. The scary thing is that most human beings work the very same way, believing they are only a brain or the information in the mind, while not knowing their true nature.

One could put a human being inside an AI robot, or build the parts around a human being creating a hybrid, but the result would be the same; beings with unstable emotions creating a faster, crazier world. The back door intention of the inventors is control.

Hmm…how could you convince people to become addicted to computer screens, and believe this is reality? Hmm…that couldn’t happen, could it? Is all invention meant to improve human life, or is the intention to improve the way in which people are controlled? It’s all about having not being, and in this way, we lose control. ‘Intelligent’ phones, ‘Smart’ equipment…intelligent and smart for whom? Are we not already part of the machinery?

Don’t meditate on the meditation,
but look to the meditator.
Finding no meditator,
meditation drops away,
leaving pure awareness.

Through the unity of awareness and emptiness,
all appearances are recognised as emptiness.

Pure awareness destroys a programmed self-image to actualise wisdom.
Would an AI robot destroy itself to realise its true nature?

A.I. (Artificial Intelligence) is A.D. (Artificial Dumbness)

🙂

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EVERYONE TEACHES THE DHARMA…EVEN SHAKESPEARE! ;-)

Everyone teaches the Dharma…even Shakespeare! 😉
It all depends on our view: from a Dharma perspective, suicide is not the end

To be, or not to be – that is the question: … (to awaken or not to awaken)
Whether ’tis nobler in the mind to suffer
The slings and arrows of outrageous fortune …(karma)
Or to take arms against a sea of troubles,And by opposing, end them … (understand the true nature of suffering)

To die – to sleep
No more; and by a sleep to say we end
The heartache, and the thousand natural shocks
That flesh is heir to. ‘Tis a consummation
Devoutly to be wish’d...(to exhaust the endless cycle of death and rebirth which consciousness inherits in this bodily existence)

To die – to sleep.
To sleep – perchance to dream: ay, there’s the rub!
For in that sleep of death what dreams may come
When we have shuffled off this mortal coil,Must give us pause. There’s the respect
That makes calamity of so long life. … (the constant fear of death, and our projections into the after life)

For who would bear the whips and scorns of time,
Th’ oppressor’s wrong, the proud man’s contumely,
The pangs of despis’d love, the law’s delay,
The insolence of office, and the spurns
That patient merit of th’ unworthy takes,
When he himself might his quietus make
With a bare bodkin? Who would these fardels bear,
To grunt and sweat under a weary life, …(to accept the products of our past action and not fight against them, before we quit this life)

But that the dread of something after death –
The undiscover’d country, from whose bourn
No traveller returns – puzzles the will, …(not knowing what karma we face after death)
And makes us rather bear those ills we have
Than fly to others that we know not of? …(accepting what karma brings us now)
Thus conscience does make cowards of us all, …(we fear because we know we created everything that occurs)

And thus the native hue of resolution
Is sicklied o’er with the pale cast of thought,
And enterprises of great pith and moment
With this regard their currents turn awry …( reality doesn’t match expectations)

And lose the name of action.- Soft you now! …(so stop reacting and be at peace)
The fair Ophelia!- Nymph, in thy orisons
Be all my sins rememb’red. …(a full cognisance of our problems – our self created karma – is the path to enlightenment)

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CONFORMING

Conforming

Mimicking

Does it matter?
Or rather, do we think that it doesn’t matter?
“No one else bothers so why should I?”

Our cultural behaviour is changing. This is the effect of the Kali Yuga – selfishness – and/or it is the result of the maneouvering of conformity to reach a certain standard (high or low) through techniques such as neurolinguistic programming: it’s a controlling experiment utilising and enhancing our selfishness/self identity.

Social media allows people to repeat the programming that is in their minds without discriminating or understanding the effect on others. We do not realise that a meme* has been placed there.

As sentient beings, every concept in our mind is an acquisition; we don’t have one original thought. We merely have to read the comments on social media or listen to the news on the radio to see that nothing new is being said, and the same concepts and phrases are being constantly repeated as if they are original thought. Our origin – our essential nature – has no thoughts, but merely recognises. An ordinary person will comment mechanically to enhance their own self-identity; this is the basis of samsara. And this is why we meditate – to have clarity of mind and clear the programming.

Conformity is the act of matching attitudes, beliefs and behaviours to group norms. Norms are implicit, unspoken rules shared by a group of individuals that guide their interactions with others. This tendency to conform occurs in small groups and society as a whole, and may result from subtle unconscious influences, or direct and overt social pressure.

* From Wikipedia: “The word meme means to replicate. A meme is “an idea, behaviour, or style that spreads from person to person within a culture”. The word meme is a shortening (modelled on gene) of mimeme from Ancient Greek mīmēma, “to imitate” (the term was coined by Richard Dawkins in his book, The Selfish Gene).

“A meme acts as a unit for carrying cultural ideas, symbols, or practices that can be transmitted from one mind to another through writing, speech, gestures, rituals, or other imitable phenomena with a mimicked theme. The concept regards memes as cultural analogues to genes in that they self-replicate, mutate, and respond to selective pressures.”

As humans in a society, we need to conform to some extent. You speak, and I listen. I speak and you listen. It is efficient to be polite, and that is effective for learning. A group will have a certain tendency with which we can choose to conform – or not. Whatever we choose will affect our outlook…and that of others.

We are trapped in the prisons of our minds.
So what’s the remedy?

As always, it is recognition.
In recognition, there is a moment of spontaneous presence
which is outside the programming;
it neither accepts nor rejects.
Then there IS choice.

This is especially important in spiritual groups.
We can easily become caught up in the rituals,
enacting them mechanically and missing the whole point.

Our understanding entirely depends on the teacher explaining well, or not.
The Buddha said, “Test to see if it is true.
Do not just accept my words out of respect”.

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“CALLING THE GURU FROM AFAR”

“Calling The Guru From Afar”

The guru here means the awakened ones, which the Buddha, Dharma and Sangha represent. These three jewels are revealed by our guru/teacher who awakens our three inner jewels, which are none other than the three kayas! In the practices of devotion and compassion, our self-image is dissolved. When calling the guru from afar, we ask the holders of wisdom to hear us, or bless us. This is a prayer calling on the names and qualities of the enlightened ones, and between each verse the important phrase we seem to melt into: “Lama hear me, lama hear me, lama hear me, lama hear me.” is repeated. In Tibetan this is “Lama cheno”. If we wished, we could involve other names such as “Jesus hear me” or “Jesus bless me.” The point is that we are not enlightened yet, and so in chanting we lose our selves – not in academic understanding but in selfless devotion to wisdom. It is amazing how, through regular practice, an inspiring phrase just repeats itself in the mind. Much of the benefit of chanting in Tibetan is its steady metre; the words are arranged to be chanted easily. But we can do this in our own language as well: it is the intention that matters. It really is the intention that matters!

It’s very healing…. https://www.youtube.com/watch?v=85sW_dpMdOg

“Guru, think of me; kind Root Guru, think of me…”

A supplication to pierce our heart with devotion: “The key point for invoking the Guru’s Blessings is devotion, inspired by disenchantment and renunciation: not as mere platitudes, but from the core of our heart, with the confidence that our own Guru is none other than the Awakened One.”

It really is the intention that matters! Our teacher symbolises the awakened one through our intention.

Our teacher may not be enlightened but, through our aspiration, represents the enlightened ones.

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THE NEED FOR CONSTANT INSPIRATION

The Need For Constant Inspiration

Patrul Rinpoche said:
“You know the relative to be a lie,
yet still you practise the two accumulations.
You realize that in the absolute there is nothing to be meditated on,
yet still you practise meditation.
You see the relative and absolute as one,
yet still you diligently practise…
Peerless teacher, at your feet I bow…

As it is important to continue to practise,
so too is the need to remember the teacher
The teacher represents all teachers and teachings.

We are not worshipping an individual, but acknowledging what they represent.
This does nothing for the teacher or deity; it only serves as a reminder.

The mind is fickle and easily distracted
and honestly, we cannot always remember our true nature – pure awareness
This is especially true at the moment of death and after,
when the mind may be befuddled.

Constantly bringing the teacher, deity or mantra to mind will be an aid;
a stepping stone to remembering our essential nature,
and that everything is a mere projection.

May all projections be recognised as the Lord of Love
because the Lord of Love is recognition.

NB Tibetan Buddhism is mainly Vajrayana or Tantric practice: this is utilising a deity to reflect the true nature of our minds. This devotion, which is a deep appreciation of the teachings leading us to our true nature, has nothing to do with superstition.

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STUDENTS AND TEACHERS – A CAN OF WORMS!

Students and Teachers – A Little Can Of Worms!
It needn’t be.

This is mainly about Tibetan Buddhism, but it appertains to all spiritual groups and traditions. All spiritual ideals have been acquired from another culture, apart from indigenous people who have their own traditions. For example, Tibetan Buddhism was acquired from India and was adopted by the ancient Bon tradition (it’s relevant that there is a strong belief in ghosts), and Christianity has Pagan elements.

This mixing of cultures can be a cause of confusion = worms.

In Tibetan Buddhism, we go to the Buddha, Sangha (spiritual community), and Dharma (teachings) for refuge until enlightenment. However, the teacher embodies all three: without the teacher we wouldn’t know about the Buddha’s teachings, so the teacher is more important than the Buddha. The same goes for all spiritual paths. The main practice in Tibetan Buddhism is Guru Yoga = Vajrayana. Guru-yoga is guru inspiration; it is a means to an end. However, some make it an end in itself.

This is a very sensitive subject because it is something we all take personally: our relationship with the teacher can bring up loads of emotions. It all depends on the level of the teacher’s and the students’ understanding. It’s obviously not possible for everyone to understand the highest teachings, so it’s necessary to have methods to break down the process leading to understanding ultimate truth. The teachings of the Buddha span the range from ignorance to absolute understanding.

Here is where we can get confused = worms!

There are three aspects to teaching: the rituals which are a relative support, the absolute meaning which is the clarity aspect, and the unity of both which is the experiential aspect, putting it all into practice on an everyday level.

The whole point of the teaching is for the student to realise the nature of their own mind – the inner teacher (ultimate reality) realising that everything in the universe (relative reality) is the symbolic teacher. A healthy working relationship between the relative and the absolute.

The can of worms

If we merely receive teachings on the rituals: ring the bell…wave the dorje… do the mudra… imagine the lights…visualise the teacher…chant the mantra…prostrate…conform…get confused…think we are not doing it right…feel guilty….start to doubt…believe we’ll go to hell…we have got the wrong end of the stick. Conversely, just doing it as a lucky charm is even more deluded.

We are confused because these are things from another culture that we feel we ‘should’ do without them being fully explained. I’ve lost count of the empowerments I’ve attended, sitting through them and watching in amazement at the spectacle.

We are all trying to squeeze ourselves into another culture, when the teacher should be understanding our culture and how it has developed, and the effect that the modern world has had on us. This is something that Tibetan teachers do not fully understand, even though they may claim to: we are not neurotic and speedy for no reason. We have been distracted and deceived by the manipulations of those seeking power, using the principles of the Dharma – desire, aversion and ignorance – as an instrument to control and impose conformity in the guise of individuality.

A bit more worm

Tibetans do not lack self esteem. People growing up in the developed world do. Tibetan have been brought up in a strict way with a firm spiritual background, and in accord with the Tibetan-ness and so they feel very sure of themselves. We lack confidence and feel vulnerable, and maybe too ready to jump into something exotic, just to get away from the crowd. And so, we start acting strangely…very strangely 😉 … getting easily upset at being questioned. That alone reveals instability.

The Dharma is about realising our true nature, and not guru worship. This probably has its place in certain countries, but not so much in the modern world, where devotion should be in the form of a deep appreciation for the teachings.

I was once in charge of recording a teaching on visualisation practice: it filled 21 tapes (before the digital age), and I didn’t understand a word! The translator kept saying thing such as, “As usual, the straws come down from the deities to us…” What straws? What deities? Why? How? It hit me that this wasn’t my culture at all, that it wasn’t being explained very well and that we were being expected to conform as if we were Tibetan. This went on for years, until I finally discovered Dzogchen.

The completion stage in Vajrayana is Dzogchen or Mahamudra…which is beyond Buddha, Dharma, Sangha, teacher, deities, path, meditation, bells, dorjes, mudras, chanting….

In the Kagyu tradition, I was taught that Dzogchen was the “golden roof” – the end of the book – and that westerners were arrogant for wanting this before a firm foundation had been laid through the preliminary practices, considered to be the beginning of the book. However, that was only because that tradition thought that way – start at the beginning.

For some of us, that didn’t feel right; not that they were wrong, but it just didn’t feel satisfying. And one could be stuck there for years, wondering what it was all about. I was.

It all depends on one’s point of view. From a Dzogchen perspective, we are Dzogchen ,the “golden roof”. However, Dzogchen is the basis of all practice – it’s the Ground.

Ground = Our true nature.
Path = our confusion about that true nature.
Fruition = is realising that the confusion about our true nature never existed.

How can we avoid getting stuck in the can of worms?
By knowing what it’s all about –
and that is
OUR TRUE NATURE.

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WE ARE NOT TOO THICK!

We Are Not Too Thick!

Being ‘thick’ is being heavy with prejudices (preconceived opinions). However, this is not all bad news as the definition of enlightenment is full cognition of the problem. So if we are aware of how thick we are, this is wonderful news … unless we want to stay thick!

The answer to all our questions comes from us; it is our recognition. This is more important than respect for the words of the Buddha as we ‘got it’, and should celebrate. Teachers – and even Buddhas – cannot do this for us. Teachers can point the way, but it is we who have to recognise the answer by weighing it and testing it. There is a mass of information out there, but it’s meaningless without our recognition.

The answer is always in the question!
“Who am I?”
I am that which asks the question!

Teachers and retreats are vital, but we have to know when we’ve ‘got it’ and then get on with it. We need teachers but we don’t need to be needy 😉 We can become overly dependent upon and even addicted to the teacher. Retreats are a bit like buying a lottery ticket; we feel we have to keep going, just in case this time, we will ‘get it’!

In the developed world, people have low self esteem: we are fundamentally unsure of ourselves and therefore doubt whether we really have ‘got it’. This is the outlook of poverty, denying our true wealth.

The outer teacher merely points the way to the inner teacher, and then the responsibility is on us.

Just relying on the guru, we stay as beggars, ignoring our inner wealth.

There is no magic coming from the guru: it’s all in our minds. It doesn’t matter how ‘thick’ we are – the very moment we recognise our thickness…it’s gone! The quality of our practice will dictate how quickly that thickness reduces – or returns.

Our wealth is the jewel in the mud, the buddha in the mud, the true nature of our own mind – our essential nature. It’s just there, pure and simple…that’s if we have been honest about washing off the mud!

The less heavy we are with preconceived opinions,
the weightier we become with wisdom qualities.

We recognise a teacher by their qualities, and not by a name.
The outer teacher explains the qualities of our inner teacher:
this is the most precious of all.

The Buddha said, “Don’t take my word for it out of respect – test for yourself!”

The word ‘Rinpoche’ means precious jewel or precious one
– or weighty with qualities.

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WHY IS THE DHARMA SO EXPENSIVE?

Why Is The Dharma So Expensive?

The Dharma is beyond human culture.

The Dharma frees us from human cultures.
The Dharma frees us from suffering.
The Dharma is our true nature.
We cannot buy what we already have.

The outer teacher explains this inner teacher.
The Dharma is loving compassion, freely given.

The Dharma is incredibly simple;
just the truth of pure awareness.
All frills are stripped away.

Monks and nuns can choose to practise all the time.
Householders can choose to practise all the time.

It is culture that is expensive.

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SIMPLIFIED: THE FOUR ENLIGHTENED ACTIVITIES

Simplified: The Four Enlightened Activities

Pacifying, enriching, magnetising and destroying.

Attending to one’s own mind:
Destroying ego’s torment = ending fixations
Magnetising = compassionate space
Enriching = wisdom
Pacifying = inner peace

Attending to others:
Inner peace – pacifies
Wisdom – enriches
Compassionate space – magnetises
Ending fixations – destroys ego’s torment

A perfect, flexible dance of Yin and Yang

.

“But I can’t stop my fixations!”
That’s why we still need shamata meditation practice.

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THE FOUR ENLIGHTENED ACTIVITIES

The Four Enlightened Activities

Sometimes in the dharma, it isn’t always possible to find an exact meaning of a text, such as those describing – in practical terms – the four enlightened activities of Pacifying, Enriching, Magnetising and Destroying. There are different levels of teachings, using the same words but the meaning changes in each: this will depend on the students, and the level at which the teacher is speaking. In addition, we may not be in the right place at the right time to receive such teachings (well, it seems that way!). Perhaps it is up to our own personal analysis to extract the meaning, without making it up or distorting.

The Buddha did say, “Don’t take my word for it; look for yourself.” The Buddha’s teachings are a map, but we have to make the journey for ourselves to see what it feels like in reality.

Below are three different ways of looking at these four enlightened activities; I’m sure there are more!

Here is one meaning gathered from Trungpa Rinpoche’s books – https://buddhainthemud.com/2014/05/20/the-distortion-of-evil-part-two/

Here it is referred to in a wrathful deity text, asking for protection. I’ll have to admit I do not understand this completely, perhaps because of historical and cultural differences:

“…Pacify all illness, negative forces and obstacles;
Increase our life span, merit, glory, and riches;
Magnetise the three realms and three existences;
Preform the activity of reducing animosity and obstructing forces to dust;
Turn away all black magic and evil spells,
And make auspicious goodness manifest.”

Here is another meaning through a student’s personal analysis. Take it or leave it; we all have to come to our own conclusions that make perfect sense to us.

Enlightened activity is all about creating space (clarity).
Demonic activity is all about obscuring that space (clarity).

First we have to be clear about our own intentions: that means applying the teachings to ourselves, before dealing with others. The enlightened activities are awakened activities, so first we have to be awake, and happy.

If we are not indifferent, have no fear and no desire, are neither vacant nor preoccupied, are not asleep and not unhappy, then we are awake and happy…and ready!

The four enlightened activities are pacifying, enriching, magnetising and destroying. This is the process of dealing with ego’s manipulations. So, before we can deal with others in a beneficial way, it is we who need clarity and a selfless attitude, and that means destroying our ego’s games. Ego is knowing awareness clinging to fixated ideas, thus obscuring clarity.

Destroying our ego is only a matter of knowing awareness, dropping clinging ideas of “I” and allowing clarity (clear light) to shine. In that, the “I” is limited or destroyed for that moment. This magnetises blessings of inspiration, which enriches through understanding and wisdom, removing obstacles and bring about a sense of inner peace, thereby pacifying. Now we’re ready to engage with others. Situations are still challenging because the ego (our ego) will still try to get its foot in the door 😉

Having destroyed or limited our “I”, we are now ready to engage with others. The clarity of space is primordial purity and wisdom, free from elaborations, and allows others to express themselves; the situation is therefore a pacifying space. This welcoming space attracts or magnetises; such a space enriches as it creates no obstacles, and maybe allows a little wisdom to enter. This open, enriching space feels good. A sacred space without obstacles destroys any games of the ego because there is no reaction. We feel pacified and at peace. And, nothing actually happened – knowing awareness merely dropped everything…all attitudes. Much depends on our sensitivity and non-expectation.

Just by doing nothing, unobstructed compassionate space is just there, a sacred atmosphere…pacifying, enriching, magnetising and destroying. The result is a meeting of minds – or rather, a meeting of hearts. Quite often, after an interview with a Rinpoche, it seems that nothing was resolved…but we feel better! My guess is this explanation – nothing there to fight against 😉

If we try to manipulate, the situation becomes selfish, and a demonic battle-field ensues. That destroys everything, only to re-emerge another day. Instead of one taste, we are left with a bad taste.

The Four Enlightened Activities
– love in action.

 

 

 

 

 

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WHAT DOES KNOWING AWARENESS DO?

What Does Knowing Awareness Do?

Knowing awareness does nothing.
Knowing awareness doesn’t believe anything
that arises in the the mind, or in anyone else’s mind.
That is compassion in action.

Knowing awareness, in essence, actually has no compassion.
It is purely knowing awareness – empty essence.
Coming down slightly, a mere “i” is present
and that empty essence becomes essence love.

At this level, compassionate action is not a reaction,
and therefore carries no karma.
Absolute compassionate action is awakened activity:
pacifying, enriching, magnetising and destroying.

Knowing awareness does nothing but create beneficial space,
allowing karma to play itself out, whether pleasant or unpleasant.
Beneficial space doesn’t make a situation worse.
The four awakened actions must first be applied to oneself* in reverse.

What Does Knowing Awareness Do?
Heal!

* To be discussed tomorrow: for awakened activity to occur, we first have to be awake, as it can so easily become mara activity (demonic “I” activities).

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ALL WE NEED TO KNOW

All We Need To Know
is Knowing Awareness

There are two aspects to knowing awareness –
knowing of awareness, and knowing-awareness itself.
This is the difference between Alaya-vijnana and Rigpa.
They are very close.
Knowing of awareness; there is still an “I” present.
Knowing-awareness itself; there is no “I”.

Knowing-awareness itself is Dzogchen, the Great Perfection.
You are Dzogchen.

Just as the five senses merely perceive without concepts,
so the nature of mind – knowing awareness itself –
merely perceives without concepts.

When knowing-awareness becomes attracted to an object, it forgets itself and enters not-knowing- awareness. We become enslaved by concepts in the mind. These concepts then become an filter of habitual ideas: distracted knowing-awareness creates a personality that believes this self identity to be more real than the knowing-awareness itself. This is the constant rebirth of an “I”. And it’s so simple, we do it every moment…and so we believe we suffer… Just as the illusion of a personality has no true existence, neither does our perceived suffering. If we believe, we believe that we suffer.

At every moment,
we have a choice to maintain an “I” or to maintain knowing-awareness.

We constantly ignore,
because of our personal beliefs.

That’s all we need to know!

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WHY WE SHOULD MEDITATE FOR OUR SELVES

Why We Should Meditate For Our Selves

The Meditation Scientist

Scientists and meditators use the same instrument: the microscope. For a scientist, this is a physical object, and for a meditator, it is the nature of mind looking at the mind itself; both involve looking closely. We are looking for contaminates on a perfectly clear surface. The more unbiased the awareness, the clearer the view and more that is seen. Even the clear glass (the 8th consciousness) has a contaminant that has to be removed. This is the contaminate of the “I”, the observer: once dissolved, pure awareness manifests. No designated observer.

If we just rely on books and hearsay, we may miss the unique opportunity of actually recognising the truth.

It is said that a Buddha manifests a hundred thousand emanations. I’ve wondered for years about this…

Q. Where are they?
A. Perhaps they are the ones looking into the microscope…

We only have to looking for ourselves…to find nothing!

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THE PRACTICAL REASONS FOR THE TWO TRUTHS

The Practical Reasons For The Two Truths

The middle way beyond extremes (the inseparability of the two truths) is the actual teaching experience of the dharma beyond concepts: words, teachings and books are not the dharma. In the moment of heightened thoughts or emotions, the empty nature of mind is clearly seen. When it feels the most uncomfortable, the “I” – the troublemaker – is illuminated.

Sometimes (all too often) teachers, students and repeaters talk in dogmatic terms, separating the two truths. They talk either from the absolute viewpoint, ignoring the relative illusion in which we are all stuck, or they limit the teaching to a carefully planned, ritual, samsaric existence: these viewpoints are both conceptual. In sentient terms, these are both unattainable and make things worse by creating subtle obstacles such as a feeling of guilt. The inner teacher can never be found this way, as we have to refer back constantly to them, and this becomes addictive.

Talking only from an ultimate point of view, we sound dogmatic, smug and superior; there is no compassion for the relative state. Our posturing covers up inadequate understanding or expression, and is meant to bully and make others feel inferior. It’s a silly game of sentient oneupmanship. No oneness, and no compassion.

Equally, those who teach from a perfect, relative perspective are also bound up in dogma, applying antidotes to emotions (such as kindness for anger) when in fact, the antidote lends a subtle reality to the emotion.We become bogged down in the ‘right’ way of life. Emotions become something from which we back away – and they have a habit of returning anyway.

I have heard so many teachers, students and repeaters talk down to others. This is a great pity as it shows zero empathy. They do not take the time to explain themselves fully, but merely repeat information and create a life style. I spent years going to retreats thinking, “Have I missed something?” when everyone nods in agreement to whatever the teacher says, and it’s assumed we know what they are taking about. This is especially evident in Vajaryana where we are supposed to just believe whatever is said and ring the bells 😉 . Vajrayana has its purpose but without thorough explanation, it’s just a numbers game.

The hallmark of an understanding that lacks compassion is how quickly people get upset, ignore the subject or turn it back on us, saying: “Ah, you’re being too critical.” Then it’s time to move on.

Of course, we live in an illusion – a conceptual world of the mind – but this is where we are at this moment.

The absolute is within this illusion.
The absolute is space; sacred space.
It is only seen when there is a flare up,
lighting that space.

If recognised, reality dawns; confusion dawns as wisdom.
Otherwise, it is just samsaric theory.

The two truths: illuminating the “I”.

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BUDDHISM CAN TIE US IN KNOTS

Buddhism Can Tie Us In Knots
It can get very complicated 🙂

Once we learn how to tie our shoe laces,
the fingers automatically do it!

We don’t need to be over-mindful of the kinetics;
the point is for the shoes to stay on our feet.

The point of dharma is to stop feeling guilty about our confusion.
Our confusion is our path
to recognising our pure awareness.

The moment we recognise the feeling of guilt or confusion…
there is automatic awareness.
We don’t need to keep analysing it.

Upon recognition of guilt and confusion
ordinary people panic, and tie the knots even tighter.

The dharma teaches all the knots.
In pure awareness, all knots untie.
Once untied, leave it alone!
Over-analysing reties the knots.

Compassion occurs
when we untie ourselves.

Enlightenment:
the knots remain untied.

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BEING RULED BY HEAVEN AND HELL

Being Ruled by Heaven and Hell
creates confusion, creates indifference

We have long been deceived by the terms ‘heaven’ and ‘hell’: the deception keeps these as beliefs, and so we remain confused and indifferent, when we can know the reality right now. However, we have to use these terms as a catalyst to analyse the truth and ask, “What do they mean?” And then, it all depends who is answering the question! These are either concepts that rule our lives, or we just don’t care and have become indifferent.

From a theistic viewpoint, heaven is a place where God resides, and hell is the Devil’s domain.

From a Buddhist viewpoint, these are psychological states.

Heaven/nirvana – the extinguishing of the fires that cause suffering; desire, aversion and ignorance.

Hell/samsara – through ignorance, we continually suffer, repeating the cycle of birth and death. Hell is also a description of one of the six realms, but all these realms are an expression of suffering.

Our lack of understanding on this matter creates confusion which gives rise to indifference, and so we ignore the subject and stop asking questions.

Indifference – apathy (perfunctoriness) is a lack of feeling, interest and concern. That’s what the deception does for us!

Our understanding will depend on what we’ve been reading and to whom we’ve been talking.

We are deceived by everything we believe we are perceiving. If we separate Nirvana and Samsara, we will either remain confused and the mind will wander off the subject, or we will become dogmatic, judging everything as good or bad. These extremes are both hypnotic states to which we cling for ‘safety’. In this way, we are ruled or controlled by events, and others’ confusions.

Nirvana and samara are inseparable
Reality and the illusion
The mirror and the reflection
The ocean and waves
are inseparable.

Mara – the ruler of suffering (our likes and dislikes) –
is anything that creates an obstacle
to our realising our true nature.

However, when viewed correctly,
Mara’s very presence
is our true wisdom nature!

Breaking free from the concept of heaven and hell
Heaven (pleasure)
Hell (aggression)
Indifference (dullness)
are the demonic activities of the three poisons.

By being attracted to pleasure, aggression or dullness
we create the world in which we personally live.
Therefore, we indulge in demon activity…
…Mud sticks!

The Great Perfection (Dzogchen) is one taste.
Pleasure, pain and dullness
are merely appearances to the mind
reflecting the three wisdom Kayas.
Therefore heaven, hell and indifference cannot be said to exist…
…Mud drops off!

 

 

Here is how it works:
Once wisdom is pointed out to us, identifying the negative emotion identifies the wisdom.

Desire = Emptiness – Dharmakaya.
Aversion = Awareness – Sambhogakaya.
Ignorance = Compassion – Nirmanakaya.

Our ‘being’ is Empty, meaning pure space.
Desire fills that sacred space with concepts.

Our ‘being’ is also Awareness, meaning a knowing quality.
Aversion arises when an “I” is created and we start judging.

Our ‘being’ is Compassion, meaning confident joy of being.
Ignorance arises when empty awareness forgets its true nature, and that of others.

Emptiness = Ultimate truth: emptiness purifies awareness.
Awareness = Relative truth: awareness recognises the purity.
Compassion = the unity of Ultimate and Relative truths: this reality exists in all sentient beings.

There is knowing, and there is not knowing.
The moment knowing recognises not knowing, there is knowing.
It is in the recognition of not knowing that knowing is recognised.

We are no longer ruled by muddy concepts!

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WHAT IS

What is

‘Is’ is the present participle of ‘being’.
It is the only reality, for without being present,
nothing would be known.
‘It’ is pure awareness, spontaneous presence.

All outer and inner appearances are impermanent;
a seemingly reality.
They are a ‘not is’ 😉

Believing the impermanent appearances to be real
obscures and confuses is-ness.

Buddhism talks of Ground, Path and Fruition.

Ground – what is.
Path – recognising what is.
Fruition – arriving at what is.

What is reality?
You is!
Self is not!

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NO ME, KNOW YOU

No Me, Know You

This is not merely poetical. It is a practical method of learning and teaching.

‘Learning’ means recognising our true awakened nature.
‘Teaching’ means creating compassion space by listening in neutrality, allowing others’ true awakened nature to be recognised (or not 🙂 )

When conversing with others, we usually play the samsaric dance of imposing the steps we prefer.

We smother…and they smother…we smother…no oneness.

The very moment we stop imposing and listen, we break our own programming. We change into neutral, and in neutral no karma is produced! If we are confident in our view, then there is no need to impose. It’s not only polite, it’s liberating – and superior to conventional partialities.

Most important of all, there is no ‘me’ present, but just pure intelligent awareness. The body is at rest and the mind is at rest. This creates a perfect space; it is the “great perfection”.

The weight of compassionate* space may curtail the enthusiasm others still have to display themselves ( or not 🙂 )

Either way:
No me, know oneness!

*Compassionate enlightened activity has four aspects: pacifying, magnetising, enriching and destroying. ‘Destroying’ is a skilful final push cutting through ego’s games, rather than hitting someone over the head. If we hit someone over the head, they’ll just come back to attack like a testosteroned pheasant!

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DOES SPIRITUALITY DIVIDE US?

Does Spirituality Divide Us?

It can do, it seems to, it does.
Wanting oneness, we divide.

Spirituality does not divide us:
it is our lack of standing under.

It’s unavoidable:
whenever we see other, we divide.

By clinging,
we disconnect and weaken.

What to do?
No me. Know you.

No one said it would be easy.
A meeting of minds is absolutely challenging.

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LOOKING FOR RECOGNITION

Looking For Recognition

Sometimes in prayer or meditation, or when in the presence of a teacher, we may hope our efforts are being recognised. This is one level of working, but it remains in the realm of hope, which is a conventional reality.

The recognition has to comes from us – pure awareness.
This is absolute reality.

When we allow ourselves to hope that someone higher is seeing all our good qualities and excusing our bad ones, we are playing a game of cosmetic surgery: a cover up. This cover up merely increases our habits, our defilements, our karma. It delays progress – it clogs up the works!

Spirituality is tough precisely because it is all down to our own recognition. It is only we who know all the nooks and crannies of our vulnerability – that’s if we stop applying the make up!

Dualistic clinging is what confused pure awareness makes up.
Pure awareness itself is non duality.
That which pure awareness makes up about itself is the duality.

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THE TRADITION OF TRUTH

The Tradition of Truth

The word “tradition” derives from the Latin ‘tradere‘, meaning to transmit, to hand over, to give for safekeeping.

Life is too short to discover and understand everything we need to know about our true nature from scratch. How much free time do we actually have to study? There is a collective understanding that has been refined over thousands of years and which is constantly tested: the Buddha’s Dharma is a blueprint of the mind which helps us know where we are. Much depends on our capacity to understand this map and here, the tradition and commentary of teachers is vital, interpreting the meaning for the culture and age in which we find ourselves. Such a map is only relevant if we intend to make the journey ourselves: it is merely theory otherwise.

The Buddha’s Dharma is one such tradition, passing on wisdom by word of mouth (unbroken lineages), for us to realise our true nature for ourselves. It stands up to logic and reason; if there is dark, there is light. Being attracted to a tradition could mean we have connected with it previously, and so we are building on our past appreciations. We are not worshipping anyone, but merely uncovering our true nature.

What is so special about the Buddha’s Dharma?

It goes beyond common-sense.
It is the understanding of the inseparable interaction
between dark and light.

The Buddha’s Dharma helps recognise deceptions:
that is the light in the dark!

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FINDING INNER PEACE, AND NOT LOSING IT

Finding inner peace, and not losing it

This is a significant stage in our development.|

Most of the time we oscillate –
finding inner peace and then losing it.
It’s just a matter of noting
whether we are more ‘out than in’, or more ‘in than out’.
This is not a judgement; it is part of learning.

Taking the decision not to lose it can seem daunting
if we are not ready for this yet.
It is something that comes about naturally,
especially when interacting with others.

When dealing with others,
we merely state our ‘clarity’, and let it be.
Others have their own inner conflicts to deal with:
their path will unfold in their own good time.

Outer phenomena will always test us,
as the outer activates the inner teacher.
This is a move from poverty to abundance;growing up.

By remembering inner peace, we do not create outer conflicts.
There is nothing to lose, no threat and nothing to fear.
It’s a crazy world when we lose inner peace.
When we dwell in inner peace,
the world is still crazy, but understandable 🙂

Inner peace is resting in compassionate, pure awareness:
our essential nature.

Not losing inner peace is life changing.
We become peacemakers,
not war mongers.

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HEALTHY HUMAN BEING

Healthy Human Being

= healthy bacteria
= healthy brain
= healthy mind

Seeing through the mirror, darkly or lightly
We have a problem…actually, two of them: our body and our mind. Both can be the cause of not thinking straight. When we can think straight, we are clear, we have clarity, we have lift off!

In the modern world, many of our brothers and sisters are having mental problems, and society pays a heavy price for the drugs. Mental illness has become an industry. It may sound simplistic, but all we have to be is aware of what we put into our minds and bodies: there is always a cause.

It seems that what happens in childhood will affect us in later in life. Is it possible that some corporate scientists are aware of this, and others are not? It may depend on who’s paying for the research.

There is a link between bacteria in the gut and the brain: when the gut bacteria is altered, increased or diminished, there seems to be an effect on the brain. This phenomenon is a two way street: gut to brain and brain to gut. If we’re poor and ill-educated, we may not be so aware of what is happening to us. The more stress and pressure that is put on to a society, the more our immune systems are run down. The healthier we are as human beings, the more able we are to think straight and have clarity, and the easier lift off will be along our path to enlightenment! 🙂

Meditation is also a two-way street: it makes us aware of both the stress in the mind and in the body. Our bodies and minds are very sensitive instruments: clogging them up with junk will have an effect.

The Link between the Gut and the Brain

University of California, Los Angeles researchers now have the first evidence that bacteria ingested in food can affect brain function in humans:

“Time and time again, we hear from patients that they never felt depressed or anxious until they started experiencing problems with their gut. Our study shows that the gut–brain connection is a two-way street.

“By demonstrating the brain effects of probiotics, the study also raises the question of whether repeated courses of antibiotics can affect the brain, as some have speculated. Antibiotics are used extensively in neonatal intensive care units and in childhood respiratory tract infections, and such suppression of the normal microbiota may have long-term consequences on brain development.

“Finally, as the complexity of the gut flora and its effect on the brain is better understood, researchers may find ways to manipulate the intestinal contents to treat chronic pain conditions or other brain related diseases, including, potentially, Parkinson’s disease, Alzheimer’s disease and autism.”

http://newsroom.ucla.edu/releases/changing-gut-bacteria-through-245617

“The link between autism and the types of bacteria levels in the stomach could indicate changes in brain. Children with autism had lower levels of the chemical metabolites, which are produced by certain bacteria. The metabolites homovanillate is the broken down product of dopamine, a major neurotransmitter, while N,N-dimethylglycine is a building block for proteins and neurotransmitters. With both of these gut-produced chemicals at an abnormally low level, researchers conclude the bacteria could be affecting the brain.”

http://www.medicaldaily.com/autism-linked-bacteria-stomach-affects-brain-283326

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TOO MUCH OR TOO LITTLE

Too Much or Too Little

The problem with writing a dharma blog is knowing if one is writing “too much” or “too little”.

This is because the essence of the Buddha’s teachings is always in the simplest statements,
and to keep using more words risks dissipating or distracting from the essential truth.

We think we need more,
when we need less.
We need to recognise more
to recognise less!

Recognising more is recognising less:
it’s the simplest refinement.

We may think, “Is that all?” To some this is a relief, whereas to others, they feel, “It can’t be that simple!”

Unfortunately, we are not totally convinced, so ‘bells’ and ‘whistles’ are added to keep the mind reassured…or mystified 😉 ! This can have a detrimental effect of getting lost in complexities if they are not needed: we sit on cushions to meditate, but if you prefer you can sit on Zabutons and do Zazen 🙂 🙂 🙂

Of course, sometimes we just don’t quite ‘get it’, so we need a preamble…if not that…then try this.

It is all based on logic and common sense, so that we become intelligent, healthy human beings, and then go beyond to transcendent wisdom – our true nature.

It is all in the four noble truths. The four mind changes. The six perfections. The five wisdoms. The two truths. The eight consciousnesses, and any one of the 84,000 types of defilements. It all adds up to one thing…awareness of no thing; zero-ness; emptiness.

The advice to let go or drop is so that we don’t hold onto an experience which then turns into a concept. In addition, “letting go” or “dropping” also creates time and space for assimilation to take place, and for the synapses to join up.

Every day is “That’s it. Drop it!” However, there is always a surprise awaiting…

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“YEAH, YEAH, BUT I’M STILL NOT SATISFIED!”

“Yeah, yeah, but I’m still not satisfied!”

Now the real work begins…

Repeating a lot of spiritual stuff doesn’t mean anything. The question is, does it make a change in our life, and attitude? People can acquire a lot of information, but they don’t change much! We don’t usually learn a great deal in one lifetime, so any real change is truly significant. If we are not satisfied, we merely have to take a closer look at ourselves.

Between you and me, I’m not satisfied! In fact, I’m quite angry, and that’s why I write a blog; the anger is the energy and inspiration to write.

To have fewer desires, to consider others more, to concentrate and to be a healthy human being is a step in the right direction. But first, we truly have to feel the dissatisfaction with life in order to empathise with others. It’s so easy to become a complacent Buddhist (or any kind of spiritual practitioner) and make no progress, as ‘being spiritual’ can actually cover up dissatisfactions with a layer of over-positivity. You know what I mean 😉 !

It is the dissatisfaction that hits the spot, enabling us to progress.

Maybe we think, “My life should be better with all this spiritual practice!” The reply would be “Oh, you want a better samsara?” What we have is our own making, and that is our actual path. Undoing!

The situation in which we find ourselves is due to our past actions – so this present moment is karmically produced. Our very reactions – both mental and physical – are a product from our past. If we continue to react in a habitual manner, our future will be just the same, and so the programme (karma) will merely repeat itself.

We have to stop thinking how life should be, and deal with how it is. Funnily enough, when the Buddha said, “Not too tight and not too loose”, or the teachings say, “Neither accept nor reject”, we could look at that another way:

Accept whatever arises
and reject any clinging.

After all, if it’s too loose, we tighten,
and if it’s too tight, we loosen.

The Dharma is a tool and not dogma.

When the feeling of dissatisfaction arises, all we have to do is look at what we expected, and why. From an absolute point of view, samsaric life IS dissatisfying. Because of that it’s a constant reminder!

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THE CESSATION OF SUFFERING

The Cessation of Suffering

The third noble truth
The cessation of suffering
is recognising the cause of suffering.

The third noble truth is the approach, method or tradition we choose to follow to end suffering: this echoes our tendencies at that given moment. This is such a delicate matter as it all depends on what or whom we encounter, and the level at which they are working.

In Buddhism, all nine levels are correct and complete: however, as our perception changes, so wherever we find ourselves could become unsatisfactory and create suffering. It all depends on what is causing us dissatisfaction – which is suffering! Of course, all the levels are incorporated into our practice, but there will be an approach that is dominant. It’s important to understand that there are different levels as, without that understanding, we could be caught in a community of dogma for some time without finding liberation. We can become stuck trying to squeeze into something that no longer fits: it’s not that the community is wrong, but rather, our understanding has changed.

The cessation of suffering
is recognising the cause of suffering,
and that will depend on what you recognise as the cause.

This blog is primarily Dzogchen (Maha Ati) and so the cause of suffering is also the path, the method used for liberation. The negative emotions are not something to fear and run away from: they are a direct reflection of our wisdom essence. So in Dzogchen, an understanding of the inseparability of the two truths (emotions and wisdoms) ends suffering. For without the emotions (the dust on the mirror), the mirror (wisdom essence) couldn’t realise itself!

The fourth noble truth
How to end suffering

Recognition.

That will depend on what is recognised.

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THE CAUSE OF SUFFERING

The Cause of Suffering (revised*)

The cause of suffering is the second noble truth:
the first noble truth is the admission that we are suffering.

Usually, we think that the cause of our suffering is someone or something other than ourselves. To some extent this is true; “They cause my suffering!” But equally, they could say the same of us, “You are the cause of my suffering.”

So, is everyone suffering? The answer is definitely yes, as we do not recognise our enlightenment (wake-fulness).The Buddha means to be awake and purified. We prefer our dreams, full of imagination and emotions; we are sleeping Buddhas.

What really is the cause of our suffering?
Who are we?
And what is enlightenment?
The answer lies in these very questions.

We are enlightened.
We don’t see it,
and so we suffer

So what’s the problem?
Enlightenment is beyond words as it is pure awareness. This is merely being – pure clarity – Buddha, awake with no contaminating odours.

Our enlightened being, at some point, became too excited, too energetic about just be-ing, and turned no-thing into some-thing, creating a feeling of being, an “I”. We are doing this right now!

At this moment, we love our creation more than our true nature – it’s more interesting! And so, enlightened being mistakes its creation for who it is, forgetting itself and making this feeling of “I” solid and seemingly real. We are maintaining this right now!

This ignorance of our true nature created desire-attraction and judgement-repulsion: from then on, everything began to spin out of control. Everything gravitated towards a ‘me’. Then, by having to constantly defend this ‘me’, we create more suffering. The cause of suffering is the maintenance of a fictional “I”. We are doing this right now!

We are so involved in a collective illusion that we cannot see the wood for the trees. And so, everyone around us is to blame, including ourselves.

It’s that simple!

Why is this so important?
While we identify so strongly with this illusory “I”, others can dangle pretty carrots in front of us and lead us wherever they like, as we are not in control – they are! Conversely, we spend all our time dangling pretty carrots in front of others, trying to impress and control them. It’s a collective mess. When pure awareness is forgotten, the dream “I” is in charge. We are maintaining this right now!

Not to worry, there is a way out –
Noble truths three and four are coming up!

It’s so simple, you won’t believe it!

 

 

 

.

* This piece is a rewrite of this topic as there’s a constant reviewing of the Buddha’s teachings.

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HOW DO I KNOW I AM SUFFERING?

How Do I Know I Am Suffering?

“I’m having a great time,
so why should I spoil it
by considering suffering?”

Until we are dissatisfied with our luxury-prison, we will not have a reason to change. And those who are living in hell-prison are too occupied to even consider the possibility of change. It is only when we find ourselves in neither of these extremes that change is possible.

This is a difficult subject to discuss with others, and it’s one that we personally have to keep reviewing for ourselves by asking, “Am I satisfied?” We can become lulled into a ‘spiritual’ way of life, a spiritual-prison, which could actually be causing us suffering as we might feel superior, defensive or even guilty. We can become fixed and narrow…and this is suffering. We need to constantly refine our understanding which will advance us to the next level, where there is more room to breathe by letting go of all those things we think we are ‘supposed’ to do! There is a natural process of advancement. To start, we may need extra discipline or relaxation, but then we have to re-adjust. Spirituality is about recognising, relaxing and smiling. At each level, we smile more!

The four mind changes.
Preciousness of human body
Impermanence and mortality
Consequences of actions
The negative characteristics of social existence

It is not beyond our understanding to recognise how precious life is.
It is not beyond our reasoning to comprehend that everything is impermanent.
It is not beyond our intelligence to realise that there are consequences to our actions.
It is not beyond our wisdom to recognise that seeking happiness in a material world will never last or be satisfying.

This doesn’t mean we don’t enjoy life!
In fact, we can enjoy life even more.
Joy is the key, and the expression of wisdom.

Of course the word “joy” is not something we mention down the pub; that’s bound to put people off! 🙂 These four mind changes use our intelligence to side step life’s constant ups and downs and laugh. When we start to understand how our fixated ideas are limiting our experience, we may begin to wonder what on earth have we been doing. And more to the point, we realise we have merely been conforming, to fit others’ social lifestyles… I mean enslavement…and we may inwardly resent this.

Change begins when we recognise
and admit we are suffering.
Life is too precious to just ‘get by’.

This leads us to the next stage…
…looking for the real cause of suffering.

One of the purposes of this blog is hopefully provide a language that makes it easier to discuss such matters with others: it’s so easy to become tied up in knots when encountering others’ negativity – and even positivity 😉 .

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CLEANING THE BUDDHA IN THE MUD

Cleaning The Buddha In The Mud

Each one of us has a perfect Buddha nature. However, each one of us in the six realms is stained by negative thoughts, afflicting emotions and bad deeds. These stains are like ‘mud’ clinging and covering this Buddha nature. When we realise that Buddha nature is beneath the mud, we then need to clean the mud off.

‘Mud’ is contaminated programming in the mind. This programming virus needs to be uninstalled to stop its automatic operation and updates, which is done by cleaning through purification practices.

The type of purification practices will depend on the path we chose to follow. First, we must recognise that purifying the path is the way to freedom. Remember that our path is our own confusion. Purification maintains our perfect Buddha nature – pure awareness – as opposed to maintaining the confusion.

Purification is not something to fear; it is merely opening up to clarity. It’s not a matter of punishing ourselves – we are doing that already 🙂 . Another word for purification would be ‘selflessness’. This doesn’t mean being dumb and non-reactive; it means caring for others, or the situation, more than ourself.

Our modern programming is all about being an individual, being better, having a gross contaminated personality that is larger than life and that either attracts or repels. To get what we want and without anyone standing in our way is the corporate ideal that is sold to us, and for which we gladly pay! This is the programming of our modern upbringing.

Traditionally, in Tibetan Buddhism, we first study the four mind changes to remove the gross levels of mind. Then, if we wish, we can practise the four preliminary practices to remove subtle obscurations: these practices are called the ngondro – guru yoga. Guru yoga uses an refined ideal to which we aspire, which is stronger than our abilities at this moment and which reflects our true nature. As it is said, “Until enlightenment, I go for refuge in the Buddha, the Dharma and the Sangha.”

These two steps engender deep appreciation for the teachings through understanding the four mind changes and through devotional practice of the ngondro: guru yoga is the refinement of purification. It is devotion that purifies. Devotion is not a big showy thing; it is an aspiration to be free from negative stains and to rest in pure awareness, our own Buddha nature. Pure and simple.

Pure and simple
This is moving from a gross personality to a subtle personality.

Two illustrations of this:
At the Academy of Art, there were 17 people drawing around a model. We were only concerned with angle, proportion, tone and colour in order to achieve a perfect representation. No art, just measure, measure, measure! We needed a instructor to show us where the image was going wrong – not where we were going wrong! On first glance, the drawings or paintings may look as if the same person did them from different angles: there was no exaggeration of the subject at all. it’s only with a refined, trained eye that can one recognise the differences in the subtle personal styles.

When going to eastern monasteries, monks and nuns seem like a sea of oneness – nobody stands out, until an exaggerated self conscious westerner walks in! 🙂 🙂 🙂

Once we are aware of our inner life,
our outer conduct is the maintenance
of that inner life.

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