SWITCHING THE ‘LIGHT’ ON!

Switching The ‘Light’ On!

Turning the mundane into the supramundane …
Transforming not knowing into knowing …
Changing human awareness into spiritual awareness
Making impure consciousness into pure consciousness …
It’s all the same.
The student becomes the Buddha. God awareness becomes God consciousness.
It’s all the same.

The only problem is staying switched on 😀 The ‘light’ is the clarity; it’s the pure emptiness of the essence of mind, without any contaminates. It’s seeing clearly, for without this truth, nothing would be known.

In the ‘normal’ run of life, consciousness is involved in this and that – the differences – and it’s constantly being distracted. We are always running errands and being busy, to the extent that we hardly even notice being conscious; we are only conscious of something other. This is missing the whole point of life, which is to realise our pure nature of pure consciousness. Why? Because it’s really satisfying, and it answers all questions.

All spiritual practices are only to remind us to switch the ‘light’ on to our true nature of pure consciousness itself. Remembering is the switch to switch. Once we recognise that the switch has taken place, then we can take our busy little finger off the switch! When consciousness is aware of consciousness itself, we have arrived and the ‘light’ is on.

Without this recognition, we will just go round in circles. This applies equally to spiritual practices, when we are trying to be conscious and missing the fact that pure consciousness is already present. That is when the spiritual practices of praying, chanting and meditation become a pointless activity: “The devil makes work for idle hands” (what a misunderstood statement!). The ‘devil’ is our own likes and dislikes:

Idle: Old English īdel ‘empty, useless’, of West Germanic origin; related to Dutch ijdel  ‘vain, frivolous, useless’ and German eitel  ‘bare, worthless’.

We’re not used to doing nothing. Isn’t it the case that we feel uncomfortable, and want to fill up our time and space with activity? We have to be ‘doing something’ constantly – and that ‘doing something’ could even be spiritual practices. Could the pride of doing spiritual practices make us arrogant? If we’re not careful, religion – and even spiritual practice – could become the devil’s work. How easy it is to become stuck in the mud.

Just being conscious of consciousness is quite satisfying. It answers all questions. Then whatever turns up is merely an experience; wet, dry, sunny, cloudy, flowers, no flowers, slugs, bees, fruit, manure, arguments, opinions … everything goes in cycles!

Merely watching, seeing, recognising, experiencing, realising, being aware that change is taking place or not, is keeping the ‘light’ on.

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THE DIFFICULTY OF COMMUNICATING

The Difficulty Of Communicating
on a conventional level and on an ultimate level.

We humans are a diverse lot 😀 … but what we do have in common is confusion, and the potential to end that confusion. Being confused, we don’t necessarily even want to communicate – to share.

We sidestep discussing anything meaningful as if it’s a no-go area. If we see everything as black and white, we will remain divided. Being divided, we panic and feel vulnerable when we hear something different to our chosen programme. Do we react because others sound as partial (incomplete) as we do? Does our self-image feel threatened when we encounter the un-usual? If this is the case, then we are living in fear. A meeting of minds is pretty rare.

Being compassionate doesn’t mean we have to like people, or what they stand for. But here we have a dilemma: do we ignore, or do we share?

The person in front of us may talk nonsense but they have the potential to realise their enlightened nature at some time. Do we want to be instrumental in advancing their progress, or delaying it? And here comes the second dilemma: knowing which is which. Our wish to help others escape their suffering could actually have the opposite effect. We have to tread carefully, and assess our choice of responses, depending upon our knowledge and capacity: whatever arises in our mind is karmically produced and may be either knowledge or biased opinion.

It all comes down to our motivation to wish to communicate.

Treading the path of a Bodhisattva, is having an altruistic attitude towards all sentient beings.

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WHAT CAN WE TRUST?

What Can We Trust?

Good things happen to us, bad things happen to us, horrid things happen to us: there is no escaping this fact because it’s actually happening. That is what we can trust – that things happen. What matters is how we deal with situations so as not to create more of the same, which includes repeating the same behaviour and expecting the situation to produce a different outcome. Incidentally, naming things as ‘good’, ‘bad’ or ‘horrid’ colours or limits the situation. Things happen, and projecting on to those events and labelling them as ‘good’ ‘bad’ or ‘horrid’ limits our understanding as the converse may actually be true: as an example, something ‘horrid’ happening could be a wake up call, whereas something that appears to be ‘good’ could send us back into a dream, and provide the stimulus for another ‘horrid’ event.

Things happen for a reason, as everything is connected. Whether we call it karma, synchronicity or the result of a cause, things do not ‘just happen’. We may not see the cause, but nothing comes out of the blue, even though it may appear so.

Funnily enough, it’s karma – our teacher – that we can trust: the consequences of our previous experiences and actions that have created our confused behaviour is precisely our path back to the sanity of realisation. Self-realisation. Our spiritual path to realisation of the cessation of our personal confusion. Our confusion is undone by the light of clarity. It is we who uncover the reason why we cling to certain ideas that actually cause us suffering – which we then inflict on everyone else! This requires seeing clearly – the clarity of pure consciousness.

Whatever appears to our consciousness is for us alone to deal with. This ‘dealing with’ entails neutralising our reaction to appearances. Of course, when something arises, you can bet it comes attached to a few other problems … I mean, blessings! 😀

The way we see is so important, as it is in that very moment that we can catch all those justifying reactions playing out. Conscience knows. That is the lesson: to trust. It’s no good sitting at the feet of the guru in adoration, and then going outside and lacking compassion for those who annoy us (other students!).

There are some who feel life is a pain. Can we empathise with that? If we cannot empathise – or do not want to empathise – with another’s suffering, then what use are we? What use are we if we cannot even recognise their suffering? To be able to observe our reactions honestly is a Buddha-send, a God-send, a blessing. We can trust such blessings, even though they may appear painful.

If another’s suffering arises in our consciousness, then that is our karma: we empathise with their pain, and our skill and capacity will dictate what we then do. If we ignore our conscience and intuition, then it doesn’t matter how many teachings we have attended, it’s still ‘all about me and mine’.

We don’t have to feel guilty about this. Just admit and trust in seeing our reactions – or rather the programmed reactions in the mind that are sold to us as ‘living the dream’ – and then we learn something real! Self-real-isation!

A guru cannot make us better.
It is we who have to see.

Even the Buddhas cannot do that for us;
all they can do is show the way.

Even though everything seems to fall apart,
there is a feeling of relief.

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IT DOESN’T MATTER WHAT YOU CALL IT

It Doesn’t Matter What You Call It

Psychological event
Buddha nature
God
God consciousness
Dzogchen
Kabbalah
Advaita
Enlightenment
Oneness
The real me
Pure consciousness
The nature of reality …

Names are endless, and they divide.

Calling it something is not it.
It just is.
Is, is just being.
Pure being is pure existence of consciousness.

What do I have to do to experience this?
Do?
You are already the pure existence of consciousness, so don’t do anything:
don’t comment, don’t modify, don’t judge right or wrong.

Just sit quietly and realise.

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REVERENCE FOR OUR OWN SANITY

Reverence For Our Own Sanity

Reverence for our lucidity of mind, and reverence for our body and speech, takes back responsibility and control, ascending to the dignity of our full potential. Reverence is not self indulgent excess: it is just knowing what is necessary. This is using our authentic intelligence, and it is then that we may relate to others’ potential sanity by using authentic compassion.

A deep respect for our own enlightened nature is being at one with the enlightened nature of those thus gone – known as Tathagata: ‘one who has thus gone’ or ‘one who has thus come’ or rather … ‘thou art that’.

Even if we have not attained enlightenment, the enlightened nature is still our potential. We do not constantly have to slouch or bend down. Anyone who turns their mind to their true nature should be revered. We are all beginners. Each level of understanding is a stepping stone for the next level.

Sanity is having good mental health.
May we attain perfect sanity!

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THE DEVIL IS A PICTURE OF OUR SELF

The Devil Is A Picture Of Our Self

We are shown a picture, and we consent to believe that it is true.
The exoteric is for the general public, but we’re always free to go round the back to see what’s behind the picture.
The esoteric is for the few who make the effort.

Matthew 7.7:
Do not give dogs what is holy; do not throw your pearls before swine. If you do, they may trample them under their feet, and then turn and tear you to pieces. Ask and it will be given to you; seek and you will find; knock and the door will be opened to you. For everyone who asks receives; he who seeks finds; and to him who knocks, the door will be opened …”

The ‘door’ is our own mind that opens to essence, and therefore, blessings of clarity.

We, the general public, pay for everything and then keep coming back to pay more. Those who know are free to walk away, letting go: they know when they have enough. Being free to walk away liberation from clinging to the ideas and rituals of the collective. When the door opens, creative inspiration abounds in abundance. Why would you consent to anything less?

Alternatively, you could ‘sell your soul to the devil’ … if you had one. 😀 You see, the idea of a soul is a myth: it is supposed to be your essence, when in fact you do not have an essence – you are essence. This essence is so pure that it is empty of anything created. Not being created, it cannot die. The idea of death is part of the illusory picture.

The devil is just a picture of your self. 😀
Always look behind … you!

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THE KABBALAH AND DZOGCHEN

The Kabbalah And Dzogchen

All religions have their esoteric side and their exoteric side.
Esoteric – understood by the few (within)
Exoteric – intended for the general public (outside)

Why? This might relate to interest and capacity, or it could be a control mechanism. It all depends on how open and ready we are, and what karma brings our way.

The Kabbalah and Dzogchen
are not secret teachings.

They are teachings of the secret:
to be at one.

Kabbalah = received
Dzogchen = pointed out

The esoteric aspect of religion is beyond the customs of religion. It is to be ‘at one.’ This may mean the same in all religions, or it may be interpreted slightly differently depending on the understanding of the interpreter.

When caught up in religion, there is much to argue about. Ultimately, there can be no interpretation, but only realisation beyond comment, and beyond metaphysical speculations.

Looking at other views may help us free ourselves from our religious generalisations. This is a personal choice, and it demands great openness.

There are two sides to religions:
non-dual reality and dual reality.

Being ‘at one’ means that there is nothing with which to compare.
There can be no other.

Can it mean anything else?

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AS BUDDHISTS, CAN WE BE FUNDAMENTALISTS?

As Buddhists, Can We Be Fundamentalists?

Unfortunately …  yes.

Fundamentalist: a person who believes in the strict, literal interpretation of scripture.

This is not the same as realising the compassionate heart of scripture, where we deal with each situation accordingly. We can either take the teaching to be literal or expedient – a means to an end, rather than the end in itself!

There were fourteen questions the Buddha would not answer because to answer would, in itself, not have been beneficial.

Thich Nhat Hanh, in a commentary on the Sutra, explained:

“The Buddha always told his disciples not to waste their time and energy in metaphysical speculation. Whenever he was asked a metaphysical question, he remained silent. Instead, he directed his disciples toward practical efforts.”

Thich Nhat Hanh continued:

Questioned one day about the problem of the infinity of the world, the Buddha said, “Whether the world is finite or infinite, limited or unlimited, the problem of your liberation remains the same.” Another time he said, “Suppose a man is struck by a poisoned arrow and the doctor wishes to take out the arrow immediately. Suppose the man does not want the arrow removed until he knows who shot it, his age, his parents, and why he shot it. What would happen? If he were to wait until all these questions have been answered, the man might die first.”
Life is so short. It must not be spent in endless metaphysical speculation that does not bring us any closer to the truth.”

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ADOPTING A TRADITION

Adopting A Tradition

Tradition: the transmission of customs or beliefs from generation to generation.

This could also be called programming. Traditional, practical values of decency and compassion are important for a society, as long as this is not abused by corrupting powers: programming by the few for the many to follow.

Spiritual traditions are also a transmission of customs and teachings, which may be a mixture of genuine, empirical guidance and beliefs.

Empirical: verifiable by observation or experience rather than theory or pure logic.

Traditions or systems can help us organise our approach to our feelings, to clarify what we are actually experiencing, as long as it genuinely entails looking at our experiences as opposed to something imposed. Again, we have to be aware that, in any tradition, there is some programming to conform: this conformity can even appear comforting.

There are many traditions, or ways of seeing. Which do we choose? Or do we just follow the crowd? 🙂 On a relative level, we cannot be free from traditions, customs and beliefs, as we are learn these at a early age from our parents, and this colours everything we see and do. Our parents’ way of seeing was influenced by their parents, and so on. Ordinary people have routines, rituals, and habitual patterns of behaviour, even down to the way we speak and how we pronounce our vowels.

So how do we get free of all this? And is that necessary? Have we just been infected with ideas? People conform to a type or profile, which is a person’s psychological or behavioural characteristics; our adopted preferences.

Our situation cannot be helped because we were born into a family, a society and a geographical area, so that is where we have to start. It’s no good complaining – this was all set up by our own karma!

Technically, a spiritual tradition is meant to free us from habitual patterning. However, if we cling to that tradition with its techniques and rituals, we may become spiritual fundamentalists! A bit too obsessive. Are there Buddhist fundamentalists? Unfortunately, yes.

Liberation is freedom from the karmic programming that obscures our clear seeing.

When we sit,
watching the breath,
or being aware of awareness,
or absorbed in pure consciousness,
there is no tradition, no meditation, no ‘me’ wanting to be free.

Effortless relaxation, barely conscious in realisation; this is freedom itself.

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WE ALL PRACTISE SOMETHING

We All Practise Something

We all adhere to certain ideas or beliefs about life; what we think is important to us. The questions are, “Where did these ideas come from?” and “How do we shake free of them?”

Because of attachment and aversion, the eight worldly preoccupations govern all actions:

Hope for happiness and fear of suffering.
Hope for fame and fear of insignificance.
Hope for praise and fear of blame.
Hope for gain and fear of loss.

Attachment and aversion come about because we refuse to acknowledge our own consciousness. Having noted this consciousness, we realise that there is no thing more than this consciousness.

That realisation is pure consciousness, which is beyond hope and fear. Hope and fear only occur when we forget and become involved in something, hoping to maintain it and fearing losing it.

In this way, consciousness comes down into mind level, because the mind is always relating or practising something or other. That relating is relative reality; a reality that seems real but isn’t.

Ultimately, pure consciousness looks at itself and realises … that’s it! That’s it? That’s it.

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THERE ARE NO NEW TEACHINGS

There Are No New Teachings

Just look more closely
at the ones we have … repeatedly.

To refine is to purify.

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THE PURPOSE OF MIND TRAINING

The Purpose Of Mind Training
is to clear the mind of nonsense thoughts.

Unconsciously, we bought into collective thinking, and so, abandoned free choice. Even though we may recognise this, if this information is not turned into practicality, we remain enslaved, and unaware of the wisdom and joy of inner knowledge.

If, after meditating for many years, we still are distracted and governed by thoughts, then we are not meditating correctly – if at all. It is so easy to acquire information without putting that information into practice and start caring about others more than ourselves.

The purpose of meditation is clarity of mind and mind essence. When that clarity is revealed, there is neither mind nor essence to be found. Nothing can harm the clarity of emptiness. Ultimate happiness is the state that no relative force can disturb.

That is the purpose of mind training; skilful discipline.

Skill: ORIGIN late Old English scele ‘knowledge’, from Old Norse skil: ‘discernment, knowledge’.

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PURIFYING ANGER

Purifying Anger

Anger is either destructive (on a relative level) or focuses attention (which destroys on an ultimate level).

There are injustices in the world – deliberate lies, false assumptions, ignorant gossip. Anger is a moralistic emotion where we feel fully justified, and clearly “in the right” about whatever has upset us. However, this approach merely gets us deeper into ‘debt’: the karmic debt of an angry atmosphere that will be thrown back at us at some time.

Even though we are aware of it, anger still arises in the mind. It just happens. We see and feel things, and there is a reaction. It’s the reason I write a blog! 😀

So how do we purify anger? With guidance, we transform it (or any emotion) into wisdom. In fact, all negative emotions are, in essence, wisdoms. “Not a lot of people know this!” I wonder why?

Thoughts and emotions are empty of any inherent existence of their own – we make them up. The realisation that all thoughts and emotions are empty of true reality is wisdom. Basically, thoughts and emotions fill up our mind, and we believe them. It’s all ‘make-and-believe’.

Change takes place when we realise the pain that anger – or any other emotion – causes. As a result, we experience regret. But what’s done is done. Regret is the first stage for purification. This is the application of the first noble truth – the acknowledgement of suffering.

The second noble truth is recognising the cause of this suffering, which is ignorance of our true nature of essential, pure, empty consciousness. We are already pure but do not realise it: because of this ignorance, we obsess about this and that.

The third noble truth is finding the method that arrests suffering. First, we have to be introduced to our true nature, as this is where everything is seen or recognised. Our true nature is pure conscious awareness, empty of contamination. It’s our bare, open mind. It’s what we are. But it is obscured by our make-believes.

When we see something that upsets us, makes us unhappy, disappoints us, worries us or causes us disorder, a strong feeling of displeasure arises: that is anger. Why anger? It’s connected to other emotions of pride, jealousy, fear, desire, ignorance. Our reactions turn anger into aggression and hostility. Here is where a verifiable method comes in: before unhappiness, disappointment, worry or disorder were created … there was seeing! What is seeing? Our true nature of pure, conscious awareness, empty of contamination. Our bare, open mind. What we are. We see it, therefore we are not it.

The method now turns into the fourth noble truth: remaining open.

In the very first instant, the emotions brighten the mind by focusing our attention. That bright openness – clarity – is wisdom. It is from there that love and compassion arise, because we can empathise with others’ suffering. Anger is mirror-like wisdom – it just reflects. Each of the other emotions has a corresponding wisdom.

What we do about the reflection will depend on our capacity and motivation.

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YOU DON’T HAVE TO BE BUDDHIST

You Don’t Have To Be Buddhist

You don’t have to be Buddhist
to realise the Buddha’s Teaching.
You don’t have to be Christian
to understand Christ’s teaching.

You don’t have to be Buddhist to have compassion.
You don’t have to be Christian to love.
You don’t have to be a Theist or Atheist to care.

We don’t have to to be designated
by an ID tag with a name on it
to realise what we are.
We don’t have to be separated.

Binding ourselves to an ideal helps organise our approach to life,
but then we review, reflect and recognise that we are not different.

A Buddhist can recognise the truth in Theism and Atheism.
A Theist or Atheist can recognise both
the truth of pure uncontaminated consciousness,
and that which obscures that consciousness.

It’s like this.
We meditate
to go beyond and drop the meditation.

The most marvellous thing about life is that there is always an answer!

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WAKING UP AND STAYING AWAKE

Waking Up And Staying Awake
is coming to our senses.

Coming to our senses
is being mindful of whatever is taking place.

Mindfulness leads to awareness,
and awareness leads to pure consciousness.

At every moment, we have a choice, and we don’t have to do anything. We are so familiar with doing things that we remain distracted, and stay in our allotted place. We doze in servitude.

😀 Familiar: Middle English (in the sense intimate’, ‘on a family footing’): from Latin familiaris, from familia:‘household servants, family’, from famulus  ‘servant’.

We awaken the moment we come to our senses, because the senses themselves are non-conceptual: they merely experience. Just because we see does not automatically mean that thinking is taking place: there is just seeing. Likewise, the mind, when clear, just experiences without judgemental reactions. The moment that we start to judge, we enter a mind state, a dream state, and doze in the illusion of reality … “Move on. Nothing to see here.”

We are awake when we recognise that we are dreaming.

In this state of clarity, intelligence addresses that which needs to be addressed and drops that which needs to be dropped. We don’t have to be doing all the time – silence is golden!

When listening, just hear.
When looking, just see.
When touching, just feel.
When tasting, just taste.
When smelling, just smell.
When thoughts and reactions arise,
we acknowledge them,
and let go.

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THE LOVELIEST TRICK EVER PLAYED

The Loveliest Trick Ever Played

Spirituality is a process of progressive realisation. It is our experience and personal realisation, rather than something that we hear or read about, and then think we know. If there was just one path, then we could learn ABC … but it’s not like that as there are many traditions with slightly varying viewpoints. Our path is to do with how we experience and not what we are supposed to experience. Spirituality is not something rigid to keep and store away in our minds: it is pure experience of the spontaneous present – whether pleasant or unpleasant – beyond concepts.

Hopefully, this blog reflects such a process – a journey with all its ups and downs, from the unknown to the certainty of knowingness itself. We have to remember that everything we consider reflects the level of our current understanding, and that is our starting point. There is much to scrutinise.

The words ‘good’ and ‘bad’ conjure up many images gathered from ideas we have been led to believe. On a basic level, we probably think, “I’m good, and those over there are bad.” Maybe we could say that good is beneficial to our understanding, whereas bad misleads our understanding. Perhaps, being reasonable people, we see ‘good’ as the truth of a constant reality that we can see, and ‘bad’ as something that is seemingly truth but which turn us aside (even subtly) from that actual truth.

There is a point when we start to see that badness is something covering up our intelligence, and in that way, it is evil. This evil may be conscious or unconscious.

I’m getting to the point! 🙂

There is the reality of our being, and there are distractions to realising that reality. These distractions – this evil, this devilment – does not actually exist. It’s all in the mind.

If all distractions create a duality, then …
… all worship is devil worship.

Subtly, it takes us off the point,
if the purity of being is not realised
in the moment
where there is no duality.

Of course, at a basic level, worship of a deity or person is comforting: we rely on something else caring for and protecting us, and looking after our spiritual welfare. But that in itself creates a duality. Me and itI give myself up to it.

Let’s take the image of Shiva. Shiva is the “destroyer and transformer”. It is the image used at CERN, the Hadron collider. This image is being misrepresented as the “destroyer”, and implies that we should all quiver in our boots. In actuality, Shiva is the destroyer – of ignorance.

But here’s the thing. Even though Shiva is presented as the destroyer of ignorance, ignorance is still present. It is not Shiva that destroys ignorance: our realisation does! We do this. Shiva is only a symbol, a reminder.

If we simply worship a deity or person, this is merely wishful thinking; it’s a lucky charm, an excessive belief in and reverence for the supernatural. As a placebo, it might work for some as it is pleasing. There is a story of the dog’s tooth, where an Indian mother believed the tooth to be the Buddha’s, and attained great happiness. But that was then. Nowadays, we do not work that way – even though we may try to.

All spiritual practice is the experience of emptiness of our basic nature, pure awareness, pure consciousness. Anything else is but a reminder of duality returning to non-duality. If we constantly worship the reminder, we will be constantly distracted.

To put it bluntly. Earth is a planet of devil worshippers – me and my goal. We have been led astray.

Ultimately, there is no meditation, no deity, no teacher: it is all a symbolic reminder of things happening within emptiness.

We always have a choice: wake up and stay awake, or roll over and go back to sleep.

Any time taken to consider some thing is but a distraction preventing us from concentrating. It’s a diversion or recreation – a distraction almost to a state of madness: she loved him to distraction. Distract: from Latin – ‘drawn apart’

To purify or to clean, we use soap = the method.
Then we wash off the soap!

If we do not wash it off, and thereby let go of the method, we could think that being covered in soap/method is the end in itself. We have been distracted for thousands of years, thinking that worship will set us free, when in fact it imprisons. The dark age of devil consciousness created a soft hell where we do not even notice it is hell – the Kali Yuga. https://en.wikipedia.org/wiki/Yuga

The loveliest trick of the Devil is to persuade you that he does not exist *
by disguising demonic activity.

The Devil
– “The Prince of Lies” –
is our own likes and dislikes.

It has really only one job, and that is to tempt us,
thereby distancing us from truth by our worship of the truth –
when, in fact, we are the truth!

* from “The Generous Gambler” by Charles Pierre Baudelaire http://gutenberg.net.au/ebooks06/0607031h.html

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TSOKNYI RINPOCHE TEACHING IN FRANCE

Tsoknyi Rinpoche Teaching In France.

Rinpoche’s French student Sylvie has organised the first Pundarika France retreat ever!
This historic event will take place over the weekend 17 – 19th November 2017.
The teachings will be in English translated into French.

Friday 17th Nov. – 8.00 – 10.00 pm.  ‘Meditation and the Subtle Body’.
Then the weekend: ‘Open Heart, Open Mind’.
Saturday 18th Nov – 10.00 – 12.30, 15.00- 17.30.
Sunday 19th Nov – 10.00 – 12.30.

Friday teachings are 15 euros, Sat and Sun 60 euros for weekend.
UK sangha can pay on door, but need to book beforehand.
Accommodation is not provided.

To have more practical information,
email : pundarikafrance@gmail.com

To reserve your place, click here :
https://tsoknyi-rinpoche-in-toulouse-2017.eventbrite.fr

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STOP MEDITATING

Stop Meditating

Once you have resolved that the nature of mind is empty essence, then stop meditating. Breaking the meditation is essential for meditation.

We still sit with a straight, relaxed back, relaxed jaw, relaxed eyes – open but not focused on anything – and are relaxed about not following thoughts. We are definitely not doing anything. There is merely resting in peace.

Once we have resolved that the nature of mind is empty essence, there is no need to keep meditating. It is only when we forget and wander off that we use meditation methods again.

No one became enlightened by meditating.
They became enlightened by dropping the meditation.
Then dropping the dropping, as it really is doing nothing.

It’s simpler than than we think.
See if it works.

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THE SATISFACTION OF KNOWING HOW IT ALL WORKS!

The Satisfaction Of Knowing How It All Works!

There are two laws in the universe – attraction and repulsion – that govern everything. Every thing!

This constant movement of attraction and repulsion is created by the lack of understanding of our true nature, which is pure consciousness energy at rest.

There are two powerful influences in the universe – good (showing kindness) and evil (up to no good) – with humans in the middle, confused, dithering, vacant and indecisive. That’s us!

Pure consciousness is the ultimate power in the universe that sees impure consciousness dividing its self. Impure consciousness – the relative power in the universe – sees to it that pure consciousness becomes impure.

Good is selflessness; the wisdom of fearless courage (Old French ‘corage’, from Latin cor ‘heart’)

Evil is selfishness; the fearful ignorance caught up in the mind’s activities without knowing empty essence of a brave heart.

Obviously, this is written from a Buddhist perspective, but you can interpret as you may. This is the age-old battle field between good and evil, and how good can become evil. The ‘field’ is the mind.

We must not misunderstand or exaggerate good and evil, as that will put us into the realms of fantasy – and, using reason, we want nothing to do with fantasies. However, being unsure, we remain indecisive and unclear.

Although poetry may hold the essence of truth, we need to be practical. Poetry – although sounding beautiful and enigmatic – could possibly become a beguiling riddle, lacking direct instruction. This can produce the opposite effect of bewilderment, and so we switch off. It can turn us aside and we become fallen angels. A fallen angel is one who forgot how it all works, and became a dissatisfied and insecure troll!

Trolling: a deliberately offensive or provocative, selfish act with the aim of upsetting someone or eliciting an angry response from them.
This is mara activity – demon activity – devil worship!

Evil feeds off others’ reactions. If we observe internet trolls at work, we can clearly see how evil works. Evil hates wisdom and contentment. It tries to divide and gets excited by bringing people down to its level. It likes wars and hates peace. The more the suffering, the more it feeds, and gains control.

A troll is just an individual, but now we can see how certain human groups work in order to gain control! Once we understand how everything works and how simple this is, then we will no longer be confused or suffer, because we realise that it all takes place in the field of our mind … and herein lies a serious problem: righteousness.

Righteousness: the quality of being morally right or justified: “We had little doubt about the righteousness of our cause” -“Conviction of one’s own moral righteousness gives the orator an irresistible power.”

We may be right, but lack the understanding of true compassion born of pure consciousness. Thus we are vulnerable to attack from our own mind. We fall into self-centred darkness. This is how evil works.

The real power is the recognition of evil activity which generates compassion, thereby neutralising evil. Empty essence remains unaffected: that is the real power.

Knowing how trolls work,
may we thank them for our understanding.

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HOW PRECISELY DO WE CUT THROUGH EMOTIONS?

How Precisely Do We Cut Through Emotions?

Being ‘precise’ is marked by exactness and accuracy of expression, careful in every detail. It literally means ‘cut short’ (from Old French prescis, from Latin praecis – ‘cut short’).

If we continue in a vague and imprecise way, clarity will never be achieved, and this will delay realisation. For that reason, ‘cutting short’ is the ‘short cut’!

We are generally so vague about our emotions that we may even assume that we don’t have any. If we like or dislike something or someone, we can be pretty certain that pride, jealousy, fear, desire and hatred are present. “But I don’t hate!” Hatred is an intense feeling of dislike, for which we seek revenge. Isn’t that the case? It’s very subtle …

Not to worry. Being precise, we can alleviate and lighten this burden immediately – which is the short cut! (alleviate: from late Latin alleviat -‘lightened’ – isn’t the precise meaning of words so magical and enlightening! Truth is hidden within our own language.)

Whatever emotion is felt, look into it to fully experience it. The brighter the emotion, the more clearly it is seen. Note what it is doing, and how uncomfortable it feels, and realise that it is nothing to do with essence; it’s merely a performing parasite. Then look at what perceives this emotion. It is just being noted by essence itself. Look into this and realise that that is all there is. The essence of awareness. The essence of consciousness. The emotion was just a mind-manifestation from the past. It’s what the mind does – it holds ideas and feelings about some thing or some one.

Once we become familiar with pure consciousness then instantaneously, when emotions of wanting or not wanting arise, they are seen immediately and clearly. It’s the short cut! And it’s nothing to be exaggerated or modified: rather, we rest in the magical inspiration of life – clear space that allows anything to manifest.

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HAS THE SPIRIT OF BUDDHISM ARRIVED YET?

Has The Spirit Of Buddhism Arrived Yet?

Although eastern religions have been in the west for hundreds of years – which includes, of course, Christianity – more esoteric eastern spirituality such as Tao, Vedanta, Buddhist traditions etc. arrived in the modern industrial world around the early 1960’s. We were ready.

However, have selfless respect, modesty and the unassuming ancient spirit arrived yet? Or have we just created arrogant monsters? We have the appearance, the rituals and the words, but what of humility, and the cessation of ego clinging to ideas? Has our new-found knowledge just created walking, talking encyclopedias with no hearts?

What of our conduct of non-violence, both verbally and mentally?
What of skilful, compassionate intelligence that helps others to proceed, instead of disapproving and finding fault?
What of demonstrating the depth of inscrutable emptiness?

The spirit of Buddhism is the cessation of clinging to ideas, concepts and names, manifesting the true reality of inscrutable emptiness. The whole point of communication is to allow space for the truth to be seen, rather than smothering it in terminology.

Have we merely created scholastic arrogance? One looks – and sighs. And then there is the other side of that sigh … which is sentimental emotionalism.

The enlightened ones did say,
“Not too tight and not too loose.”
😀

How is it for you?

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ALIENS AND ROBOTS, AND NO WISDOM

Aliens and Robots, And No Wisdom

We are led to believe that Aliens and Robots are superior to us.

Whenever they have been a ‘reported’, so-called aliens sound as if they are pretty banal and not very bright. They seem to have acquired the same lack of intelligence or imagination as the person who is said to have encountered them … Strange, that!

They never speak about ultimate spiritual reality. These intercessors (go-betweens) only talk about impermanent, material reality … Strange, that! Could it be that aliens only contact the vulnerable? The believers?? In life, everything seems real, but is just as illusory as a dream.

Are those who encounter aliens actually conscious? Are these stories merely a concoction from behind closed doors? Inaccurate gossip transmitted to excite a certain type of mind? We are all subject to gossip-mongering: the whole world has been led to believe something or other.

So what about robots? The same thing applies! Scientists are creating machines to replicate human logic and reasoning, while claiming that they will have consciousness – but this will remain machine consciousness: the perception of a machine that mimics life. Oh dear … the limited, conventional mind at work again! A machine only processes faster than humans, and it never stops. It is merely a calculating machine, just like its maker. It will never know ultimate reality. If it did, it would achieve enlightenment faster than human beings – and then just turn itself off! It is artificial intelligence, and not real intelligence leading to wisdom and compassion. It cannot laugh at itself and has no emotions, and will just go on calculating and mimicking ordinary human activity. Its only purpose is to server its maker.

Ah, but robots will save me time!”
Time for what?

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WE ARE LIGHTLY BALANCED

We Are Lightly Balanced
and therefore vulnerable to distraction and predators

In an instant, we can either realise our enlightened nature of pure consciousness, or we can remain in ignorance of this fact, bound by impure consciousness. Spontaneous presence is our reality, as opposed to attachment to the past or future, which is our dream reality.

Being ignorant of our true nature, we are open to abuse by those who recognise our vulnerability.
Once we know our true nature, we are no longer vulnerable to being abused.

This is our present way of life; grounded in reality or off with the fairies! 😀

When it comes to our spiritual welfare, recognition of this vulnerability is even more important. If we become spiritually vulnerable and needy, we will surrender to what we feel will take care of us when, in actuality, it is our neediness that looks after someone else’s welfare. Spiritual progress is about liberation from emotional bondage. The more needy we are, the less we rely on our own inner intelligence and sense of responsibility, and so, the more we become bound. Being religious means being under obligation to uphold the religion.

Compassionate Bodhisattva activity is accepting responsibility for others’ welfare without expectations. It is the unbreakable diamond path. We renounce, surrender or relinquish any claims in relation to actions. It’s not for the faint-hearted.

Renunciation: the formal rejection of something, typically a belief, claim, or course of action. From Latin renuntiare: ‘to protest against’.

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WHY SO MUCH TALK OF SUFFERING IN BUDDHISM?

Why So Much Talk Of Suffering In Buddhism?

Our response to this will depend on our perspective, and how closely we look. Our natural nature is happiness, but this happiness is obscured. We constantly make the mistake of not recognising our natural nature of contentment. We fail to realise how fortunate we are to have a mind and body, abusing good karma by taking this for granted.

If we were in our natural state, we’d be happy all the time … but we are not, are we? It is precisely because we are confused and ignore this true nature that we search for happiness in materiality. Failing to find permanent happiness in the material, we remain dissatisfied and therefore suffer. Unfortunately, hoping to find happiness, we then go shopping again! And this shopping includes shopping for the truth.

As ordinary beings, we suffer all the time, but don’t notice this because of our constant efforts to find happiness.

We are looking for something that is already present. The truth is in full view! It’s not even under our noses. The truth is the looker, which is always present. This looker has to realise that it can never find the truth: it can only realise that IT IS THE TRUTH. In that very moment of realisation, there is no looker, but only looking … seeing … pure awareness … pure consciousness.

Of course we, in our conventional human life, have a lot to deal with as we have made our lives complicated. This busy-ness obscures – covers in darkness – the light of realisation that perfect clarity has been present all along.

Interestingly, even when this inner happiness is realised, sadness is also present. Why? Because we recognise that others cannot see their true nature. That sadness is compassionate love.

It’s tough, isn’t it?

Being soothed by poetic words only lulls us into soft obscurity.
The truth is supposed to set us free … to be clear … to be enlightening.

Obscure: unclear or difficult to understand.
ORIGIN late Middle English: from Old French obscurite, from Latin obscuritas, from obscurus  ‘dark’.

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TRUTH IS FREEDOM

Truth Is Freedom

“And the truth will set you free!”
And the truth is not what we think we believe.

The truth is that we are already enlightened beings, but are encrusted with doubts and confusion. We’ve become so accustomed to this confused state that we think it’s normal. We humans are a resilient lot: we keep being squashed and then spring back to our habitual position, like the self-fulfilling prophecy of a memory foam mattress. 😀

This is not freedom.

Imagine a town you know, and travel mentally down the roads. We find we can only travel down roads that we’ve actually experienced: trying to move beyond these, we find ourselves in a blurred state, and have to return to familiar routes. Thus, we go round in circles.

Our experience of life is like that, unless we ask questions – and keep asking them. Remember that the meanings of words change as we progress and refine. At a base level, negative emotions are poisons. At the middle level, they are medicines; consider, for example, jealousy. At an ordinary level, jealousy is destructive, but the fact that we have recognised a quality in someone else (which inspired the jealousy) means that we possess that very same quality but have not yet met the favourable conditions for it to manifest. At the highest level, the negative emotions are wisdoms.

The more we recognise and clear away confusion and doubt about our true nature, the more we realise our enlightenment. All we have to do is re-cognise this fact. Truth is not something made up, and neither is it something to believe. Truth is that which is forever constant, and has no beginning and no end. And we know it! It is pure consciousness that is knowingness itself. It is inner knowledge available to all … now!

Since you were a child, has consciousness ever changed? That which we are conscious of changes, but not consciousness itself. Consciousness itself is pure consciousness. It is that which sets us free from a confused, doubting, impure consciousness.

The truth that sets you free breaks the code of the illusion by which we consented to live.

The illusion is that we make “Much Ado* About Nothing” – and we are led to believe that we have much to do, and make much ado about it. 😀

*Ado: a state of agitation, fuss.

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WHAT ARE YOU LIKE?

What Are You Like?

We are all a certain type, and have a certain manner – a settled way. This is due to both our long line of karma and to outside influences. There is no point in fighting it: we just have to be aware that we have a certain … attitude … which we are stuck in. This is where we are now, but this manifestation can change and be refined by removing impurities or unwanted elements, which would be those negative emotions of pride, jealousy, anger, fear etc. It all depends on what we feel is most important for real change to occur, by working with what we have – what we seem to be, which is our conventional, relative reality – and what we have is our spiritual path, which is our confusion.

We may find that, even though we want to change, we keep coming back to a settled way. So be it. Our devotion and compassion has a certain intensity, which may not be to another’s taste. So be it.

It is the same with everything we express: others may approach things in a harder or softer way. So be it.

Consciousness is energy. We all have a certain energy. We all have a pattern. Be happy with that, as this is our spiritual path. We don’t know what the future will bring, and we don’t know what death will bring. All we can do is be reasonable by letting go of our anger etc, and accepting what we are like now. This is so important as, in this, we then accept all those things that have happened to us throughout our life, and realise that this also applies to everyone else. It’s all done and gone. We simply have to let go of blame and guilt. All projections are in our mind, and all come to pass.

We might say, “I can’t stop being angry”, “I cannot be happy”, “I can’t love”, “I do not know my true nature”. Merely look into that which notes this anger, this unhappiness, this lack of love, this confusion about our true nature – and there you are. That’s exactly it!

It’s like sitting in a train. Everything is flashing past … clickity-click, clickity-click … and we just sit there noticing. In this absolute moment, each flash is neither good nor bad. Everything comes to pass … comes to pass, comes to pass … clickity-click, clickity-click, clickity-click … If we try to hold on to each flash, then the judgement of good and bad sets in: we get involved and lose the present moment of spontaneous wakefulness. We suffer.

What are we like? We suffer in a certain way.

It’s all about the relationship we have to everything, and the degree to which we cling.
When we stop holding on to our relationships, everything is smooth and silent.
No more disturbing noise.

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EVERYONE IS RIGHT

Everyone Is Right

And that’s the problem!
Everyone wants happiness, and a clear mind.
No one wants to be unhappy and confused.

It all depends on what we perceive, and how we perceive it. In Tibetan Buddhism, there are nine levels or vehicles, all using the same words but with different meanings. What satisfies one may not satisfy another: there is a constant refinement. At each of the nine levels, the teaching is complete. It’s all about how we understand. This process of development is difficult to deal with, and much skill and compassion is needed when appreciating another’s point of view.

Everybody was right.
Somebody explained this.
Anybody could understand.
But Nobody bothered.

So Nobody became realised.
😀

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WE CANNOT AFFORD TO BE NAIVE

We Cannot Afford To Be Naive
Lacking experience, wisdom, and judgement.

Let’s face it, we all want to be compassionate, but we have to know what is practical and why things are happening. There is a Tibetan practice called Tong-len (giving and receiving) – giving love and receiving others’ suffering – but this is just a mental practice: it’s psychological and not practical, unless you can physically do something. We had a discussion about this with a lama, and people were a little upset because they thought they were doing a practice that actually changed the world.

We cannot afford to be naïve.

It’s a trap we all fall into for comfort. It’s wishful, expressing a desire based on impractical wishes rather than facts. Of course, this practice may turn our mind towards compassion, but it’s a long way away from being fearless.

We cannot live by wishful thinking, loving everything that happens. That’s like stroking something fluffy without realising that the other ends have sharp teeth and diarrhoea!

From an ultimate point of view, yes, everything that happens is a reflection in the mind which can awaken the mind, but conventionally, we have to be skilful. We have to know what qualities we are dealing with, be it people, food, where we live, how we earn money … and who or what exactly is creating terror, chaos and confusion in the world. We have to realise that things are going on behind closed doors, and are governed by extreme ‘Chatham House Rules’ where the powerful meet and all information is kept from the public, and is therefore not for our benefit. Who gains from smart technology?

We cannot afford to be naïve.

We cannot sit at the feet of a guru and think everything will be all right. It’s won’t! Even spiritual teachers can be naïve, especially when surrounded by adoring students who don’t ask probing questions.

It’s actually quite easy to surrender to the teacher, and hope ‘he’ will make it all better. Perhaps when the teacher is a ‘she’ … ? … No, there’s no difference! 😀

We cannot afford to be naïve.

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THERE IS NO NEED TO KILL THE BUDDHA

There Is No Need To Kill The Buddha

There is a saying, “If you meet the Buddha on the road, kill him”, which means that the Buddha is not external: it is actually within ourselves. The word ‘Buddha’ simply means awake and purified of causes and effects, meaning that there is no residue of bias, attitude and reaction left in the mind. It is a liberated mind.

If we think that there is something greater than our own pure consciousness, we would never know it, because we would be unable to recognise it. The very nature of a Buddha is pure consciousness, and the very nature of God is pure consciousness. What could be greater than pure consciousness? If it wasn’t for pure consciousness, nothing would be known. Pure consciousness is therefore the greatest ‘thing’ in the universe!

If we believe that we are only this physical form, then we will run around looking for greater forms to worship. As the universe is infinite, looking for something greater will keep us running around forever, as we have been doing so far.

If we merely believe that there is something greater in the universe, then we will never know it, because it will always remain a belief – some thing or some one over there … up there … down there.

The truth is that our heart’s desire is within our own heart! We all know this but ignore it, because we are distracted.

So recognition of the Buddha is only achieved through recognition of our Buddha-consciousness within (or if you prefer, our own God-consciousness). How else are you going to re-cognise a Buddha or God? How do we know who is a friend? We have to be a friend to them first!

Just because someone says, “That is a Buddha over there!” or, “That is a God up there!” doesn’t mean it’s true. It is just what someone said. We are free to believe it or not, and this is the whole point – we are free to choose.

So what are we going to trust? We have to trust our own pure, unbiased intelligence. Our own pure consciousness. We will only meet a Buddha when we are a Buddha. We will only meet God when we are God. Unity means non-separation, and we have never been separated – we only believe that we have.

A Buddha is nothing special because a Buddha sees Buddha nature in everyone. We say
a Buddha because there have been many Buddhas – awakened beings – but a few come into the public consciousness.

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BUYING INTO THE PACKAGE

Buying Into The Package

Some of us like it complicated and exotic, having lots to do – the 4×100,000 preliminary practices, prayers, pujas, chanting, ringing bells, visualising deities in a complicated manner, and waving dorjes: it’s seen as a means to get out of ordinary life. It’s our escape plan. The above describes Tibetan Buddhism, but other religions each have their own ways of bonding.

Being organised into another’s culture with rules and doctrines is the creation of a religion to which we ‘bind ourselves’. We buy into the package, which makes us feel different from the others. 😀

Religion: based on Latin religare -‘to bind’.

You can see the obvious problem, can’t you? Religions talk about salvation and freedom, while at the same time, binding us. Of course, a tradition or religion gives us a foundation, but we might find that we have become stuck in the cellars of the foundations – which can become a dungeon – instead of ascending up into the light. To think, “Hmm…I need to do a lot more practice because I’m not quite perfect yet!” shows a misunderstanding: the conventional ‘I’ projection can never be perfect. Being able to perform a practice perfectly doesn’t mean that realisation is taking place – it’s just a matter of monkey-see, monkey-do. By continually binding ourselves to a practice, we can forget to rest in pure consciousness, which takes no skill at all because we are not ‘doing’ anything.

If you don’t want all the bindings, you don’t have to have them.

Find the essence of the teaching, which is the essence of our being – pure awareness – and rest there. To rest is to regain lost energy. To regain our sense of being is just being pure awareness. It’s all you need. Always travel ‘light’!

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I DON’T WANT TO MEDITATE!

I Don’t Want To Meditate!

“I don’t see the point of meditation.
I don’t like people who meditate.”

Well, that’s a good starting point –
and we all have to start somewhere.

We don’t have to meditate.
We just have to stay reasonable and open minded.

Seeking absolute truth is recognising, experiencing and realising
the highest quality of awareness, or consciousness.
Our awareness, our consciousness.

Absolute truth is awareness recognising awareness itself.
Absolute truth does not lie elsewhere.
Absolute awareness is free of doubt.

We cannot say we are not aware, can we?
It is sitting quietly and being aware of this awareness that is meditation.

Realisation is not being separate from the realisation.
In that realisation, there is no meditator, and therefore, no meditation.
Merely realisation.

So you don’t have to meditate, but it helps.
We only sit quietly to facilitate this understanding.

The main point is being aware or conscious of our own objections because,
in those objections, we are only defeating ourselves.
In recognising those objections lies the freedom from objections.

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WE NEED CRITICAL THINKING

We Need Critical Thinking

…so critical, in fact, that we eliminate everything
in order to realise what’s left –
– which is not the critic, but the observer before the criticism arose.

Critical thinking is the teaching of Madyamika.

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YOU ARE THE REAL THING

You Are The Real Thing…
…but you believe that you’re not!

This is why we are not happy: because we believe we are not happy. There are moments where we experience glimpses of contentment that don’t rely on any thing. We are just happy.

We have been led to believe that we should be excited or outraged all the time. Our expectations are over-stimulated. We eat, but overeat; we have overeaten and digested implanted ideas that keep us dull.

We only believe we are free,
– without actually being free –
not realising that we are already free.

We have become the shadows, without noticing that, in order to have shadows, there must be light present!

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WHAT’S THE POINT OF SPIRITUAL PRACTICE?

What’s The Point Of Spiritual Practice?

‘Spiritual’ is our most profound level of being, beyond material pursuits.
‘Practice’ is the means to an end, which is the realisation of this profound level of being.

The point is to discover what we truly are, beyond this material-gathering entity that relates to everything – even spirituality – and misunderstands that this relating creates a constant duality.

Although this ‘me-and-mine’ just wants to be happy, it doesn’t realise that this constant wanting and maintaining is actually the cause of unhappiness.

Oh! Didn’t I mention it? Spiritual practice is to realise that we are already happy! We are happy with whatever turns up, realising that whatever turns up was our own doing. We chose the area where we live, our career, our family (before rebirth, according to some teachings), our friends, what we put into our bodies, and the information we choose to follow.

Spiritual practice is all about realising the obscurations that are conceal the natural clarity of our being so that we make beneficial choices, and not ‘more of the same’. Our view becomes clearer because the impurities of clinging to relative phenomena have been washed away – while still enjoying whatever occurs by giving it our full attention and being wholehearted.

The result of practice is to be silent consciousness that no longer relates to anything: it’s a holiday from hunter-gathering. That silent consciousness brings about clarity revealing what is truly important in our life.

We stop drifting in the ocean of samsara, driven by the winds of karma.

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RESIDUAL OR PHANTOM THOUGHTS

Residual Or Phantom Thoughts

In general, humans see something or someone, and react: this is so habitual that it seems unconscious. These seemingly unconscious habits create a personality layer or covering around our being – just like a onion! At the heart of an onion, nothing can be found: it is empty. And just like an onion, we – pure consciousness, pure intelligence – have layers of concepts covering us.

Those who look can recognise this. We experience a feeling, but do not become that feeling by ‘acting’ it out.

Knowing this is not enough however, as the layers are still seemingly present. Note that the word ‘seemingly’ is being used here, as this is not the whole story. Whatever arises is a residue from the past – phantom thoughts which promote strong feelings that we take to be real, living our lives as if nothing is out of order. The whole story is that these appearances will continue to arise until enlightenment, but we now see them merely as a residue of phantom thoughts from our past. This recognition is the meaning of the two truths: we recognise that thoughts and feelings have always been phantoms – residues of the past – and thus we break the pattern of illusion. Compassion – and empathy – is recognising that others haven’t yet severed the chain of habitual patterning.

As we genuinely acknowledge our reactions to our obsessive thoughts and emotions, they gradually subside and we feel more free – liberated, in fact – because we have become familiar with the process. Of course, these feelings and reactions still arise, but now we see them for what they are.

Until enlightenment, they will continue to arise, but gradually we find that they don’t bother us. The observations about things or people are still noticed but do not govern or imprison us.

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KNOWING YOUR ONIONS!

Knowing Your Onions!

‘Knowing your onions’ is to be knowledgeable about a subject,
being intelligent and well informed – knowing a subject inside out.

A. Some Buddhist traditions talk about the need for building a firm foundation first, to support the golden roof.

B. Some Buddhist traditions talk about the need to be introduced to the golden roof first, and then support it by firm foundations.

What is the golden roof?
It is unelaborated, pure consciousness. It has many names.

In system A, we do lengthy, elaborate practices to finally realise pure consciousness.
In system B, we are introduced to pure consciousness, and then maintain it through simple conduct.

As you can see, system A takes many years. In system B, we start at the top, and only refer to elaborate practices when we forget.

Some traditions work from the relative leading to the ultimate, whereas others start at the ultimate to truly understand the relative.

Our true nature – our essential nature – is unelaborated pure consciousness. Elaborations are only applied when we forget. Once pure consciousness is realised all, elaborations are dropped. If we hold on to the elaborations, we end up with a pile of onions that we don’t know what to do with!

Religion is organised elaboration. Pure consciousness is without elaboration, so there is no need for religion, unless we forget. Once we know our onions, then the golden roof needs no support.

To practise, without knowing what we are building, is futile diligence. I personally spent decades in idiot meditation, so my Dzogchen teacher told me. “How do you feel about that?” he asked. “Angry, but I accept what you say,” I replied.

Be very careful about what or whom you follow.

To repeat: words have meaning.
Once the meaning is realised, drop the words, or the words will go on and on …
and heaven will be an everlasting bowl of onion soup 😀

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LEVELS OF UNDERSTANDING AND REALISATION

Levels Of Understanding And Realisation

All understanding may be refined, turning realisation into … pure experience.

We find the view, to lose (cease to retain) the view.
We meditate, to drop the meditation.
Our conduct, although mindful, ceases in unconditional love.

The following is from a poem by Jamgon Mipham Rinpoche:

“The Spontaneous Vajra Manifestation of Awareness and Emptiness”

… “Being covered up by words of speculation is the path of confusion.
Whatever is expressed is but a web of concepts.
May the profound instruction to be individually cognised,
which does not result from statements, be practised within our hearts!*

In its way of being, the non-conceptual essence of dharmata
is only obscured by concepts, or spoiled by having a view and meditation.
Looking into the ordinary essence, while being free from a view and meditation,
may we spontaneously rest in the genuine nature!

Whatever one is focused on is poison for the view.
Whatever is embraced by effort is a fault of meditation.
Whatever is adopted or abandoned is a defect of action.
May we perceive the nature, free from all shortcomings!” …

 

 

* if this verse is confusing, you may find this clearer:
May the profound instruction – which does not result from statements –
be individually cognised, and practised within our hearts!”

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SHORT MOMENTS, MANY TIMES

Short Moments, Many Times

Thanks to Marcel for reminding us yesterday of Tulku Urgyen’s words:

The training in recognising mind essence is this: short moments repeated many times. There is no other way. A short duration guarantees it is actually the authentic mind essence, by itself. Repeating this recognition many times ensures that we will get used to it.”

‘Short moments, many times’ means a short, sharp shock to our system, to bring us back into the moment now, cutting through our dream state. This is especially important while engaged in spiritual practices, to keep us from either drifting off in thoughts or performing prayers, chants, meditation etcetera mechanically, just going through a routine, and hoping that it will work. It’s easily done.

If we do not remember that our practice is meant to result in resting in pure awareness, then we just fall into wishful thinking – and actually, it’s a pretence.
Practice: the actual application of a method, as opposed to theories relating to it.

Short moments many times is like a self-sharpening knife … always keen!
Keen: the mental faculty of being quick to understand. Old English ‘cene’ – wise, clever, brave, daring, bold.
Fearless in the moment now.

This moment now is preparation for the next moment now.
This life now is preparation for the next life now.
Short moments many times is simply relaxing many times – now.

How long is a moment?
That’s up to you!

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IT’S SIMPLE, BUT NOT EASY

It’s Simple, But Not Easy

The natural essence of mind is uncreated and uncultivated, and therefore plain and simple. We don’t have to be scholars to realise this.

On the other hand, the contents of mind are a created and cultivated interpretation, and therefore complex and difficult to eliminate. Pure, empty essence has surrounded itself with a sticky mental image, calling it ‘myself’.

The nature of mind is simply pure consciousness: the pure awareness that is reading these words now. However, when we start to interpret, we begin to acquire more and more terminology, and pure experience can become complex and confused.

We have to use words, but at the same time, words – and the way in which we interpret them (or have them interpreted for us) – can hinder our direct understanding and experience.

The essence of mind – our actual being – is that which is perceiving. It is not something to be cultivated, as it is always naturally present.

We use the word ‘pure’, which is merely another term for ’empty’, but ‘pure’ can create a subtle barrier: it has connotations of something holy, and implies that we’re not good enough, right now (one could blame religion for this!).

‘Pure’ is not something in robes: rather, it is our true nature, right now! The key to understanding the word ‘pure’ is to see the essence of mind as uncultivated, plain, undecorated – and therefore raw, in the sense of ‘undisguised’.

So we could say, ‘raw consciousness’, ‘raw awareness’. We all feel a bit raw, don’t we? Using the word ‘raw’ instead of ‘pure’ could bring home the feeling of an experience, here and now, in its raw state. Rawness can be uncomfortable if we haven’t trained in recognising it.

To understand this, we need to practise in order to break down imaginary barriers such as, “I can’t understand this!” or “I don’t know what to experience!” These very observations are the raw experience itself – and cutting through these imaginary barriers is not easy, precisely because we constantly rebuild them.

We don’t have to be scholars to realise this. On the contrary, being a scavenger practitioner, we inspect everything to see if it tastes right. If, on the other hand, we are spoon-fed, this limits our diet and what we digest – and thus, we may never find satisfaction as we never realise this simple truth.

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SPIRITUALITY IS HARD-NOSED REALITY

Spirituality Is Hard-Nosed Reality
which is the firm foundation for compassionate, hard-nosed reality.

Hard-nosed: realistic, determined, tough-minded, unsentimental, down-to-earth, no-nonsense,
pragmatic, clear-thinking, realistic, practical, rational, shrewd and astute.

The opposite: sentimental, superstitious: believing in lucky charms, make-believe, fantasy: making exaggerated claims.

To claim that we are ’empaths here to protect the world’ is, to say the least, wishful thinking, when not even God or the Buddha can do that. We are here to realise what we are actually are, before we can start loving: we first need to develop absolute Bodhicitta (the altruistic attitude) before we can express relative Bodhicitta, and for that, we need the right tools to work with – sharp tools!

When we know the very nature of God, the Buddha, and every sentient being, and have realised our true consciousness, then we will know that we are not separate from God-consciousness or Buddha-consciousness or absolute sentient-consciousness of every being.

We need unbreakable courage and conviction. Merely repeating rituals in a large gathering may turn out to be a huge Asch experiment (and large gatherings do imply more money …)

The Solomon Asch conformity experiments refers to how individuals yield to or defy a majority group, and the effect of such influences on our beliefs and opinions – the “bandwagon effect”. Why did the participants conform so readily?  When they were interviewed after the experiment, most of them said that they did not really believe their conforming answers, but had gone along with the group for fear of being ridiculed or thought “peculiar”.  A few of them said that they really did believe the group’s answers were correct.”
https://www.simplypsychology.org/asch-conformity.html

It’s easily done! The point is that we have to know who is reliable, and who is just following the form. There is a saying, ‘Form over substance’, which means that the content or subject doesn’t matter as much as the appearance or the structure of something. In other words, it doesn’t have to make sense as long as it’s appealing and looks good.

Our spiritual practices are to enable us to acknowledge and realise our own true reality which is pure consciousness, without any extraneous and unnecessary elements or romantic notions. The spiritual experience is beyond excessive verbiage and lengthy technical explanations.

Pure consciousness is everything
we need to know.

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DZOGCHEN AND THE GREAT MUD

Dzogchen And The Great Mud

The word ‘Dzogchen’ sounds pretty exotic, doesn’t it? I thought so when I first heard it … “Dzogchen!” If we look it up, we enter the world of the Tibetan Nyingma tradition.

However, all words are bombastic, inflated rhetoric, being empty of ultimate meaning.

If words are empty, then Dzogchen is the great emptiness!

Dzogchen simply means the innermost nature of mind, the perfect emptiness, the perfect purity of consciousness. The great perfection.

The word ‘Dzogchen’ sounds mysterious, and beyond our comprehension: to be infatuated by this view of Dzogchen is foolish as it puts it out of reach because there is no actual experience of Dzogchen. If we strip everything away – every idea, every image, every word – what remains? It has to be pure consciousness, pure understanding, direct comprehension. Yes? Or no?

You are Dzogchen. I am Dzogchen. Dzogchen is the innermost nature or essence of mind. It is what we are. It’s very simple. It is the Great Simplicity.

What is complex and exotic is the confusion surrounding our true nature. The Great Mud! Don’t be overawed by words. Words, ideas, images and teachings only point the way. If we cling to the words, ideas, images and teachings, the way will remain muddy. We will have become the Great Mud. The MahaMud 😀 Only experience and realisation is the truth.

The Great Mud washes off with the realisation that the confusion never ever existed. All we have to do is stop acquiring more mud. Teachings are meant to release us from confusion and suffering, rather than adding to them.

Mud adds.
Dzogchen takes away.

Dzogchen: the Great Take-Away!
😀

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PERCEIVING THOUGHTS

Perceiving Thoughts

As with perceiving phenomena, where neither thought nor judgement is necessary (unless there is a need), so the same with thoughts in meditation. If we do have to think or reason about something, we can do that later, but in meditation, we are mind training. Mind training is training the mind not to spend our precious time in fantasy, in imagination and in worry, which results in our feeling heavier and heavier.

Enlightenment is feeling lighter than we did before. Our now is a product from our past, and that is heavy with solidified perceptions. The lighter we become – having shaken off our karmic acquisitions, our beliefs and our self-made patterning – the less solid and ‘real’ everything seems. Once we gain mastery over our perception, we see more clearly and not through a glass darkly!

Giving up unnecessary doings
gives us more time to do what is required,
and that is knowing what we truly are – pure consciousness.

Human time is running out on all of us.
The more we can relax and enjoy,
the easier the path.
Relaxing is letting go.

The world has become a heavy place,
while the earth is still full of lights, smells, tastes, touches, sounds,
which are appreciated by relaxed perception of pure being.

When we finally do shake off this heavy coat of concepts,
we will definitely feel lighter.

Everything is clearly seen by the power of light, right?

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WE DO NOT THINK AS MUCH AS WE THINK WE DO!

We Do Not Think As Much As We Think We Do!

Perception isn’t thinking.

The more one realises, the more one realises. One takes a step, and the next step presents itself.

Most of the time, we humans are on auto-pilot, where we are not thinking – not using the process of considering or reasoning about something. We can do things without thinking, like tying up our shoe laces. Once learnt, the fingers just do it. It’s fascinating!

However, there are two aspects to auto-pilot. One is where we are in a sort of vacancy, a day dream, doing things by rote: mechanical or habitual repetition of something learnt. It is only when the unexpected happens that we wake up, surprised, and react – which is often still a re-enactment to type.

The other aspect is extremely important to understand. We are consciously aware of auto-pilot, and the clear state of perception remains open and non-conceptual, as memory and judgement have not yet kicked in to modify perception.

We might assume that, because we are perceiving, we are thinking. Not so. We are in natural, pure perception – pure awareness – pure consciousness. Just look around your room and see what is happening. No thought is necessary. No judgement is necessary. If we then close our eyes so as not to take in so much external information, pure perception becomes more apparent.

In thinking, we usually experience an inner dialogue – a running commentary of memory and judgement: we plug into a pointless chatter of likes and dislikes about everything. We’re not actually reasoning, but merely jumping to conclusions, based on our habitual, running programming of shoulds and shouldn’ts. We assume that these evaluations are us. I’ve met many people who believe that their acquisition of knowledge is actually ‘them’: they take pride in their accumulation of information which they feel puts them in a superior position.

Once an action is learnt, we no longer need to ‘think’ about it, do we? Walking, eating, driving, and even talking could be undertaken without thought. This could result in being mindless – and even pointless – until something unexpected happens. Equally (and a little controversially), ‘mindfulness’ could also be said to be pointless, as we are now trying too hard.

Interestingly, ‘mindfulness’ is regarded as an asset, as in mindful meditation, but this can also become a hinderance, as we interfere with a natural process. Being too mindful can make us too cautious. It is interfering with pure perception. Mindfulness meditation is meant to heighten perception in a more precise way by slowing down our reactions, but it can also interfere with the spontaneity of awareness. The purpose of mindfulness is just to remind us of nowness, whereas actual nowness is pure consciousness, where there is no ‘me’ being ‘mindful’. So mindfulness is a near miss! We are always one step behind.

For years I was worried and confused that I was thinking all the time, and couldn’t stop. But then I realised that it was only perception – rather than thinking – that was running all the time. If we are a little dull or excited, perception can turn into a running commentary of the likes and dislikes of value judgements. Confusion about what I was supposed to be seeing was overshadowing the pure perception of what was being seen. I was worried that I was missing something … which turned out to be perception itself – merely pure consciousness.

There are two ‘views’ running concurrently: one is pure consciousness (the view), and the other is modified consciousness (our view). Our view – or our programming – is generally on auto-pilot, so that we see through a glass darkly rather than clearly. It’s as if we have jaundice and see everything as yellow-tinted. There is a saying that person has “a jaundiced view”, meaning that they have a bias, a view that is prejudiced or judgment that is distorted by envy or resentment etc. The view is seeing through the glass clearly: this view runs constantly in the background and is what we actually are, as opposed to the self that is imposed on to pure perception.

The truth is that we hardly think: we live in a vague world of cliches and terminologies. We need to think clearly, we need to reason, and we need to join up our own dots. We do this by being aware. Perceive and see whether thought is present or not. Perception can recognise things, but needn’t necessarily name or value them.

If this is the case, then we are meditating more than we think! Good, eh?!

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HOW DOES THIS SOUND?

How Does This Sound?

As ordinary human beings, we are governed and controlled by our thoughts and emotions.

Maybe we start to ask the questions; “What am I doing? Why are we here?” Is it merely to entertain ourselves, or is there something more? We may decide this is a spiritual question.

Having dismissed the wealth of entertainment, we decide to follow a spiritual path. If the path is a path like Buddhism, then we are introduced to the polluting effects of thoughts and emotions – in fact, the negative emotions are called ‘poisons’. Here, we have to be very careful about who we listen to, because we can become stuck in the idea – a programme – that emotions are bad and that we have to apply a complex system of antidotes, exchanging hatred for compassion and so forth.These antidotes never actually work as they merely hide the emotions, which will resurface.

We may find we have acquired a set of doctrines which has the effect of pulling the wool over our eyes, beguiling us into believing that we are now ‘good people’. Fortunately, there are many levels of understanding, so this acquisition of ‘goodness’ can display itself as ‘smugness’ …

Smug: having or showing an excessive pride in oneself or one’s achievements. ORIGIN mid 16th century (originally in the sense ‘neat, spruce’):
from Low German smuk: ‘pretty’.

Just because we call ourselves something or follow a path, doesn’t mean that we have changed. We have merely swapped appearances: that’s all.

If we are fortunate we may come across the pointing out instruction into the nature of mind and ‘get it’. Then change starts.

Once we genuinely know the nature of mind – unpolluted pure consciousness – then everything that occurs within that mind is seen clearly, immediately and spontaneously. This includes the so-called poisons of negative thoughts and emotions which, when seen clearly, result in wisdoms. Recognition is simultaneous with the arising of phenomena, which cannot be separated from pure consciousness itself: thoughts and emotions are an expression of pure consciousness. One reflects the other like a mirror; they cannot be separated.

Of course, we fluctuate depending on the degree of our familiarity with pure consciousness: we keep being pulled back to impure consciousness – and the desire to look ‘pretty’. 😀

While resting in pure consciousness, any expression will have the quality of pure consciousness as we refine this realisation. This expression is love in action. Pure compassion. Pure empathy.

How does that sound?

We need to practise moving in and out of pure consciousness to see the difference: take an situation or person you really do hate, and push this idea as far as you can: “Grrrrrrr! Grrrr! Grr! G … ”? The feelings become pointless and evaporate. It’s a fantasy. One has been drawn into impure consciousness, and at the moment of recognition, one is released. All the while, pure consciousness watches on. The “Grrrr” no longer has effect, and we go straight from “Gr …” to “Aha!” When these emotions arise – as they will do – there is a recognition of the difference between impure consciousness and pure consciousness.

Who said that we shouldn’t have thoughts or emotions? It is interesting that the emotions are introduced as ‘poisons’ … Psssst! Be very careful who you listen to!

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NATURAL MEANINGFUL MUDRAS

 

Natural Meaningful Mudra

A mudra (Sanskrit मुद्रा, “seal”, “mark”, or “gesture”; Tibetan: ཕྱག་རྒྱ་)  is a symbolic or ritual gesture in Hinduism and Buddhism: it is a spiritual gesture and an energetic seal of authenticity employed in the iconography and spiritual practice of Indian religions.

One hundred and eight mudras are used in regular Tantric rituals.

In yoga, mudras are used in conjunction with pranayama (yogic breathing exercises), generally while seated in Padmasana, Sukhasanaor Vajrasana pose, to stimulate different parts of the body involved with breathing and to affect the flow of prana in the body.”

However, we don’t walk around doing mudras, do we?
Or do we? …

The whole point of spiritual association is that it’s got to work,
and we have to see it working.

There is a mudra that says it all;
it is natural to all of us,
and usually comes and is returned with a smile.
We all understand it without questioning the motivation,
or expecting anything in return,
and we fall in love for a moment.

The ‘gesture of fearlessness’ represents
protection, peace, benevolence and the dispelling of fear.

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MEDITATION IS LIBERATION FROM OUR SELF

Meditation Is Liberation From Our Self”
– Choskyi Gyatso Zopa

Q. Does it matter who the author is?
Q. Is a name more important than the message?

If the name is more important, then we misplace our powers of reasoning.
If the message is more important, then we use our powers of reasoning.

Who is Choskyi Gyatso Zopa?
Some old windbag.

🙂

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THE ‘MANY-GO-ROUND’

The ‘Many-Go-Round’
Are there many teachings, or only one?

There are many, many teachings, with long mystical names, but in essence it is all about one, and that is pure consciousness. It is pure consciousness that has many expressions.

This is exactly the same with sentient beings. We are all pure consciousness, but express in unique ways.

If we think it’s complicated, we will go around in circles, chasing one teaching after another.

If we realise the simplicity of pure consciousness, we will remain in the centre, watching the many-go-round.

There are no new teachings. There are no extra-special teachings.
Ultimately, everything is known due to pure consciousness. If we insist on collecting the many, we will destroy experience and realisation.

Religion … spirituality … the Dharma … can only be destroyed from within.
There are many paths to oneness; some paths are straight and some, bendy!

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BEGUILED BY STILLNESS AND BY OCCURRENCES

Beguiled* By Stillness And By Occurrences

Meditators can be blinded by stillness.
Ordinary people are blinded by occurrences.
In both cases, we become stuck and fixated.

When lost in stillness, we become meditation gods.
When lost in occurrences, we become devils.

Meditation gods: we think we have achieved the highest.
Devils: we think we can do anything without consequences.

Awareness of these two states is what is meant by being “not too tight or not too loose.”
Remain relaxed but aware, neither excited nor dull.
This actually also describes the old, pre-industrial world and the modern, industrial world.

Spiritual Teachings For Different Cultures:
the right teaching for the right time
There was – and is – a great difference in the energies of the old, pre-industrial world and the modern, industrial one. Spiritual teachings came broadly from the east, the old world: in the old world, everything can be done tomorrow … and ‘tomorrow’ can mean next week or next month. There is no rush. It’s a relaxed – very relaxed – way of life … “Why bother?” Spiritually, students there needed more energy and more consciousness, so teachings were – and are – designed to produce more vigour and focus.

However, in the west – or the modern world – we are full of energy and consciousness, and if given the same teachings and practices as the old world, we just go up the wall! 😀 We are already alert and conscious enough. What we need is relaxation, and to calm down. No need to have it done yesterday.

This is why, for today’s world, Dzogchen teachings of resting in spontaneous recognition of the nature of mind are so apt. This way of mind training is preferable to years of sitting, strictly watching the breath and chanting mantras. We just need the precision to remember.

Of course, if we are too exhausted because of our modern life and find we have no energy – “Why bother?” – then the old, traditional way is beneficial.

But all this is up to you. To balance what is too tight and what is too loose is your choice. Just be aware whether you are following a teaching that is actually below your capacity, where you find yourself becoming bored, while constantly feeling that you are not good enough. Conversely, you may find yourself in teachings that are too advanced, and the same thing will happen. You are then suffering.

There comes a time when, instead of having to follow the Buddha’s teaching, we become the Buddha’s teaching, spontaneous and natural. We know where to go to find the answer.

Detached from these two extremes of consciousness of stillness and occurence, pure consciousness abides.

*Beguiled:charmed, attracted, enchanted, entranced, bewitched, spellbound, dazzled, blinded, hypnotised, seduced, lured, enticed, entrapped; deceived, mislead,

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WHO PERSEVERES, ACCOMPLISHES

 

Who Perseveres, Accomplishes
in the face of adversity.

As truth-seeker house-holders, we have to be skilful in our endeavour to understand our true reality. Friends and relatives who are not so inclined will find this difficult to deal with. When we decide to change our view of life while others haven’t, they will see something that makes them feel uncomfortable, and even hostile.

If we try to explain how we feel, and our understanding is incomplete, we will be vulnerable to criticism. This criticism can be very subtle: we sense a slight backing off by others, as this type of enquiry makes them feel uneasy. It’s to be expected – but at the same time, there will be a recognition in them, and that is what is making them feel uncomfortable. When we are used toh darkness, light can seem a bit blinding. Understanding this is compassion.

So we need skilful perseverance to accomplish our aim. That aim is to understand and realise how the mind works. We talk about compassion, but compassion is challenging in adverse circumstances. The deeper we go, the more we pick up on subtle hostilities.

We just want to love – but maybe we are a bit too enthusiastic, when others are not ready for it 😀 Put it this way, we try too hard! And we might get the reaction, “Oh! You think you are better than the rest of us!” That is merely a defensive ego talking. Ego is just awareness clinging to ideas it has acquired – we’ve all been there, and done that. Recognising and understanding that is the point of compassion. People need time; we needed time to adjust to real knowledge. We didn’t ‘get it’ straight away, did we?

Once we decide that there is real truth, then that is not the time to wobble! How can we help others unless we stand firm in our conviction, and maintain the courage of confidence? People are going astray all over the place because there are not many around them who show strength in their realisation and conduct. Of course, we’re still open to positive advice, as we are not yet fully enlightened.

Genuine, silent compassion opens up the atmosphere. This is not a ‘wet’ attitude; it is vajra – the unbreakable, diamond path. The path of a Bodhisattva.

The Bodhisattva Vow

Just as the earth and the other three elements, together with space,
eternally nourish and sustain all beings,

So may I become that source of nourishment and sustenance which
maintains all beings situated throughout space, as long as all have
not attained peace.

When the Sugatas of former times committed themselves to the
Bodhicitta, they gradually established themselves in the practice of
a Bodhisattva.

So I too commit myself to the Bodhicitta for the welfare of beings
and will gradually establish myself in the practice of a Bodhisattva.

Today my birth has become fruitful; my birth as a human is justified.
Today I an born in the Buddha family; I am now a child of the Buddha.
Now I am determined to perform those acts appropriate to my family;

I will not violate the purity of this faultless noble family.
Just as a blind man wandering about comes upon a jewel in a heap
of refuse, so apparently by chance, the Bodhicitta is born in me.

That supreme amrita destroying death.
The inexhaustible hidden treasure relieving the universal poverty.

The supreme cure for calming the universal ill.
The tree which shelters beings weary of wandering the paths of samsara.

The vehicle for all travellers passing over distress.
The moon of mind which cools the heat of desire.

The great sun dispelling the obscurity of ignorance.
The butter made from churning the milk of the Dharma.

The great happiness for those travellers wandering the path of samara
searching for objects of enjoyment.

In the presence of all the Buddhas, I have invited all the Tathagatas
and all beings as my guests.

Devas and Asuras rejoice.

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THE POINTING OUT INSTRUCTION

The Pointing Out Instruction
The pointing out of the essence of being.

It’s obvious … when pointed out.
It’s quite ordinary, having no special or distinctive features.
It’s normal, and yet ignored at every moment, while ever-present.

We all have perception, so we perceive. That perceiving is awareness.
We all have awareness: the point to observe is that ‘we have’ something. We create a duality.

What is we? What am I?
We don’t usually stop to ask this question as we are too busy perceiving, and identifying with appearances that give us pleasure or pain.

What is it that is aware or conscious?
Now, we can come to the point.

When all activity stops and we (this body and mind identification) become motionless, awareness finds nothing but awareness. No thing but consciousness. That is it. We are motionless consciousness, pure consciousness. That is it. In that moment of realisation, there is no me, no ‘I am’.

To think, ‘I am’, takes time, and removes us from the timeless moment now. Pure consciousness has gone into the reflection.

Now, to function as a human being, we have to oscillate in and out of pure consciousness.
Oscillate: vary in magnitude or position in a regular manner about a central point.

Depending on our personality and tendencies – our set point of unique characteristics of expression – pure consciousness, as an inner core, moves out to appearances, reacts and returns. The density of the impure sheath – which is illusory – around our inner core will determine the magnitude or position we take, dictating our bias or the degree to which we react. The word ‘regular’ is a changeable set point for every individual; this refers to our tendencies – some days are good while others are bad, but pure consciousness is ever-present. Spiritually speaking, we only come out of pure consciousness to love, and then return to pure consciousness. This happens very quickly and it’s natural: to function, we need a little i.

Our only problem is forgetting our central point: our inner core of pure consciousness. As a result, we swing out of control in all directions, like a magnet attracted and repelled by everything around it.

The essence of being is being normal.
When the essence of being attaches itself to something other, this is abnormal.
Abnormal: Latin abnormis – ‘monstrous’ 😀

If this doesn’t make sense, then be happy with your own understanding because we all express uniquely.

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