Category Archives: Uncategorized

WHAT ABOUT ‘ME’?

What About ‘Me’? We are not automata. We have a side to us, a temperament, a peculiar personality. We are definitely animals, and not vegetables ;D and we do not have to keep feeling guilty for having a ‘me’. Once … Continue reading

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STIRRING UP EGO

Stirring Up Ego Books do not stir up ego: raw experience does. We need the reaction to see the reaction, to realise the meaning of the two truths. This neutralises the reaction of ego clinging.

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BELIEVING IN GOD IS A DISTRACTION FROM GOD CONSCIOUSNESS

Believing In God Is A Distraction From God Consciousness Disproving God or believing in God are both a misunderstanding Whatever we want to call ultimate reality, or whether we try to disprove reality or believe in reality, none of these … Continue reading

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DOES SPIRITUAL PROGRESS REALLY MATTER?

Does Spiritual Progress Really Matter? Does it really matter how much we care about our spiritual reality? The only time we are in reality is when we cut the code in our programming, our habitual view of life that was … Continue reading

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COMPASSION – DOES IT WORK?

Compassion – Does It Work? Well, we are not going to change the world – not in its current mindset of over reaction and aggression. So what’s compassion all about, then? It’s all about remaining tranquil within one’s own mind, … Continue reading

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“BE HAPPY!” WHAT’S HAPPINESS?

“Be Happy!” What’s Happiness? Isn’t it annoying when someone says, “Be happy”? When we are not certain of what happiness really is and how to achieve it, we become confused. Happiness cannot be having material possessions or doing things, as … Continue reading

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SOUND IN SILENCE

Sound In Silence This says it all Everything that is seen, heard, smelled, tasted, touched is perceived in the mind: it takes place in the mind, because that is when it is noticed! Then, we make a comment – a … Continue reading

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OTHERS FEEL THE SAME WAY

Others Feel The Same Way This is the power of empathy and compassion. Merely saying that we shouldn’t – or should – be a certain way is the creation of religious conformity. I don’t want to be like you, and … Continue reading

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THE WORLD IS A SETUP TO UPSET

The World Is A Setup To Upset Of course, you will have noticed how violent films and video games are. Of course, you will have noticed that, in daily life, violence and aggression are on the increase. Of course, you … Continue reading

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TRUTH SEEKERS AND TRUTH FINDERS

Truth Seekers And Truth Finders … and finders, keepers! As truth seekers, we look at this approach and that approach, and “Oho! What they doing over there?!” We are offered things to wear, wave and chant, with books to read … Continue reading

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“I’M RELUCTANT TO BECOME ONE OF THOSE ‘SPIRITUAL’ PEOPLE”

“I’m Reluctant To Become One Of Those ‘Spiritual’ People” We’re talking about the promotion of pseudo-spirituality People behave oddly when it comes to religion, in the way that they act, talk, and carry ‘their self’ 😀 . Some Buddhists would … Continue reading

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FEEDBACK

Feedback It is always interesting to hear what others have to say: in fact, it’s a teaching and an opportunity see something from another’s point of view. Feedback is the circuit of our output and input. Whatever you are feeling … Continue reading

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MAINTAINING TRANQUILLITY

Maintaining Tranquillity requires a change in life-style. This means going from calling everyone a ‘Pillock!’* to pure observation without comment. Of course, in every situation, we have reactions in the mind, but we can delay the response, unless there is … Continue reading

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THE MOTIVATION FOR COMPASSION

The Motivation For Compassion Everyone, without exception, wants and needs happiness. Unfortunately, we are mistaken and confused in our endeavours to be happy, because we do not know exactly what happiness is. We are constantly creating the wrong conditions for … Continue reading

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PEOPLE ARE DIFFICULT TO TALK TO

People Are Difficult To Talk To As there are many levels of perception, so too, there are many levels of ignorance. When there is a shift from pure perception to conventional perception, a degree of bias is produced. On a … Continue reading

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THERE ARE A LOT OF GURUS OUT THERE

There Are A Lot Of Gurus Out There There are therefore a lot of methods Do we choose a teacher, or does a teacher choose us? If whatever happens is due to karma, then everything is timely and synchronistic, and … Continue reading

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REALISATION IS LIBERATION

Realisation Is Liberation to a certain degree or level As there are many levels of realisation, so too, there are many levels of liberation. Those levels are levels of stability. We may have realised the truth – that our true … Continue reading

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ENLIGHTENMENT IS REMEMBERING NEVER TO FORGET

Enlightenment Is Remembering Never To Forget Simple, but not easy. A Buddha never ever forgets what they are, which is pure conscious awareness that has completely purified all effects of karma/attitude. It is not a matter of remembering the moment … Continue reading

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THE DEVIL = EGO = CLINGING = ENSLAVEMENT

The Devil = Ego = Clinging = Enslavement Use a word too much and it becomes meaningless, but the word ‘clinging’ is very important. Clinging means that we identify very strongly with an idea that colours our perception, and therefore … Continue reading

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SWITCHING THE ‘LIGHT’ ON!

Switching The ‘Light’ On! Turning the mundane into the supramundane … Transforming not knowing into knowing … Changing human awareness into spiritual awareness Making impure consciousness into pure consciousness … It’s all the same. The student becomes the Buddha. God … Continue reading

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THE DIFFICULTY OF COMMUNICATING

The Difficulty Of Communicating on a conventional level and on an ultimate level. We humans are a diverse lot 😀 … but what we do have in common is confusion, and the potential to end that confusion. Being confused, we … Continue reading

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WHAT CAN WE TRUST?

What Can We Trust? Good things happen to us, bad things happen to us, horrid things happen to us: there is no escaping this fact because it’s actually happening. That is what we can trust – that things happen. What … Continue reading

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IT DOESN’T MATTER WHAT YOU CALL IT

It Doesn’t Matter What You Call It Psychological event Buddha nature God God consciousness Dzogchen Kabbalah Advaita Enlightenment Oneness The real me Pure consciousness The nature of reality … Names are endless, and they divide. Calling it something is not … Continue reading

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REVERENCE FOR OUR OWN SANITY

Reverence For Our Own Sanity Reverence for our lucidity of mind, and reverence for our body and speech, takes back responsibility and control, ascending to the dignity of our full potential. Reverence is not self indulgent excess: it is just … Continue reading

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THE DEVIL IS A PICTURE OF OUR SELF

The Devil Is A Picture Of Our Self We are shown a picture, and we consent to believe that it is true. The exoteric is for the general public, but we’re always free to go round the back to see … Continue reading

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THE KABBALAH AND DZOGCHEN

The Kabbalah And Dzogchen All religions have their esoteric side and their exoteric side. Esoteric – understood by the few (within) Exoteric – intended for the general public (outside) Why? This might relate to interest and capacity, or it could … Continue reading

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AS BUDDHISTS, CAN WE BE FUNDAMENTALISTS?

As Buddhists, Can We Be Fundamentalists? Unfortunately …  yes. Fundamentalist: a person who believes in the strict, literal interpretation of scripture. This is not the same as realising the compassionate heart of scripture, where we deal with each situation accordingly. We can either take the teaching … Continue reading

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ADOPTING A TRADITION

Adopting A Tradition Tradition: the transmission of customs or beliefs from generation to generation. This could also be called programming. Traditional, practical values of decency and compassion are important for a society, as long as this is not abused by corrupting powers: programming … Continue reading

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WE ALL PRACTISE SOMETHING

We All Practise Something We all adhere to certain ideas or beliefs about life; what we think is important to us. The questions are, “Where did these ideas come from?” and “How do we shake free of them?” Because of attachment and … Continue reading

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THERE ARE NO NEW TEACHINGS

There Are No New Teachings Just look more closely at the ones we have … repeatedly. To refine is to purify.

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THE PURPOSE OF MIND TRAINING

The Purpose Of Mind Training is to clear the mind of nonsense thoughts. Unconsciously, we bought into collective thinking, and so, abandoned free choice. Even though we may recognise this, if this information is not turned into practicality, we remain … Continue reading

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PURIFYING ANGER

Purifying Anger Anger is either destructive (on a relative level) or focuses attention (which destroys on an ultimate level). There are injustices in the world – deliberate lies, false assumptions, ignorant gossip. Anger is a moralistic emotion where we feel fully justified, … Continue reading

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YOU DON’T HAVE TO BE BUDDHIST

You Don’t Have To Be Buddhist You don’t have to be Buddhist to realise the Buddha’s Teaching. You don’t have to be Christian to understand Christ’s teaching. You don’t have to be Buddhist to have compassion. You don’t have to … Continue reading

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WAKING UP AND STAYING AWAKE

Waking Up And Staying Awake is coming to our senses. Coming to our senses is being mindful of whatever is taking place. Mindfulness leads to awareness, and awareness leads to pure consciousness. At every moment, we have a choice, and … Continue reading

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THE LOVELIEST TRICK EVER PLAYED

The Loveliest Trick Ever Played Spirituality is a process of progressive realisation. It is our experience and personal realisation, rather than something that we hear or read about, and then think we know. If there was just one path, then … Continue reading

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TSOKNYI RINPOCHE TEACHING IN FRANCE

Tsoknyi Rinpoche Teaching In France. Rinpoche’s French student Sylvie has organised the first Pundarika France retreat ever! This historic event will take place over the weekend 17 – 19th November 2017. The teachings will be in English translated into French. Friday … Continue reading

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STOP MEDITATING

Stop Meditating Once you have resolved that the nature of mind is empty essence, then stop meditating. Breaking the meditation is essential for meditation. We still sit with a straight, relaxed back, relaxed jaw, relaxed eyes – open but not … Continue reading

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THE SATISFACTION OF KNOWING HOW IT ALL WORKS!

The Satisfaction Of Knowing How It All Works! There are two laws in the universe – attraction and repulsion – that govern everything. Every thing! This constant movement of attraction and repulsion is created by the lack of understanding of … Continue reading

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HOW PRECISELY DO WE CUT THROUGH EMOTIONS?

How Precisely Do We Cut Through Emotions? Being ‘precise’ is marked by exactness and accuracy of expression, careful in every detail. It literally means ‘cut short’ (from Old French prescis, from Latin praecis – ‘cut short’). If we continue in a vague and imprecise way, clarity will never be achieved, and this will delay realisation. For that reason, … Continue reading

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HAS THE SPIRIT OF BUDDHISM ARRIVED YET?

Has The Spirit Of Buddhism Arrived Yet? Although eastern religions have been in the west for hundreds of years – which includes, of course, Christianity – more esoteric eastern spirituality such as Tao, Vedanta, Buddhist traditions etc. arrived in the … Continue reading

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ALIENS AND ROBOTS, AND NO WISDOM

Aliens and Robots, And No Wisdom We are led to believe that Aliens and Robots are superior to us. Whenever they have been a ‘reported’, so-called aliens sound as if they are pretty banal and not very bright. They seem … Continue reading

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WE ARE LIGHTLY BALANCED

We Are Lightly Balanced and therefore vulnerable to distraction and predators In an instant, we can either realise our enlightened nature of pure consciousness, or we can remain in ignorance of this fact, bound by impure consciousness. Spontaneous presence is … Continue reading

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WHY SO MUCH TALK OF SUFFERING IN BUDDHISM?

Why So Much Talk Of Suffering In Buddhism? Our response to this will depend on our perspective, and how closely we look. Our natural nature is happiness, but this happiness is obscured. We constantly make the mistake of not recognising … Continue reading

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TRUTH IS FREEDOM

Truth Is Freedom “And the truth will set you free!” And the truth is not what we think we believe. The truth is that we are already enlightened beings, but are encrusted with doubts and confusion. We’ve become so accustomed … Continue reading

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WHAT ARE YOU LIKE?

What Are You Like? We are all a certain type, and have a certain manner – a settled way. This is due to both our long line of karma and to outside influences. There is no point in fighting it: … Continue reading

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EVERYONE IS RIGHT

Everyone Is Right And that’s the problem! Everyone wants happiness, and a clear mind. No one wants to be unhappy and confused. It all depends on what we perceive, and how we perceive it. In Tibetan Buddhism, there are nine … Continue reading

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WE CANNOT AFFORD TO BE NAIVE

We Cannot Afford To Be Naive Lacking experience, wisdom, and judgement. Let’s face it, we all want to be compassionate, but we have to know what is practical and why things are happening. There is a Tibetan practice called Tong-len (giving and receiving) – … Continue reading

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THERE IS NO NEED TO KILL THE BUDDHA

There Is No Need To Kill The Buddha There is a saying, “If you meet the Buddha on the road, kill him”, which means that the Buddha is not external: it is actually within ourselves. The word ‘Buddha’ simply means … Continue reading

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BUYING INTO THE PACKAGE

Buying Into The Package Some of us like it complicated and exotic, having lots to do – the 4×100,000 preliminary practices, prayers, pujas, chanting, ringing bells, visualising deities in a complicated manner, and waving dorjes: it’s seen as a means … Continue reading

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I DON’T WANT TO MEDITATE!

I Don’t Want To Meditate! “I don’t see the point of meditation. I don’t like people who meditate.” Well, that’s a good starting point – and we all have to start somewhere. We don’t have to meditate. We just have … Continue reading

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