JUST CHATTING

Just Chatting

This blog is created in gratitude to past teachers and teachings. Spiritual commentary is spontaneously inspired as a constant reminder of our true nature as opposed to the persona we have adopted. Truth may be expressed in many different ways.

Hopefully, there are phrases here that connect with the reader, explaining how we are and feel, so that, when chatting to others, we can clarify our view in a reasonable way.

Chatting is a way of passing ‘it’ on.
Just chatting? Not at all; there is purpose to everything, and that purpose is love.

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WHY AM I NOT HAPPY?

Why Am I Not Happy?

This is such an interesting question πŸ˜€

Knowing that we are not happy presupposes that we already know what happiness is, and we assume that we don’t have it.

So what is happiness? Contentment? Being trouble-free? Loving, and being loved? Having everything we desire? Or does it lie in the desire itself?

As long as we have a body, we are vulnerable. It will have problems from time to time; it deteriorates, and will get sick and die. It’s true that when we are young, our bodies are everything and this is exciting, but it doesn’t last! To ignore this is to limit our understanding. Body consciousness cannot be where happiness lies, as true happiness never changes.

Happiness – true happiness – is therefore not of the body: rather, it is of the mind. Is it in our thoughts then? Well, thoughts are changeable. We can have nice thoughts, but that doesn’t make us happy because they don’t last. So what is happiness?

It’s just being now.

β€œThat doesn’t sound like much fun!”
Oh, on the contrary, it is constant fun – and a constant relief from constantly chasing after everything.

Happiness is letting go. In understanding change, we are free to just enjoy the moment now, without holding on to it.

The I can never find happiness, but you can.
When you’ve found your true self, you can enjoy your heart’s desires.

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THE SECRET CODE OF THE UNIVERSE

The Secret Code Of The Universe

Attraction, repulsion, and inertia.
All planets and minds obey
desire, aversion and inertia*.
These are the laws of the universe.

But there is a deeper, secret code.
This may sound sweet-talking, but it is love.
How on earth is love the deeper secret?
Love is more than caring; it is understanding.

Once we are free – or even semi-free – of these laws of the universe,
we notice that others are not.
We can then empathise, have compassion,
and express love by understanding.

Unconditional love counters the three imprisoning laws of the universe.
We are no longer pulled or pushed around,
because we now know.

Is there an even deeper secret; the deepest secret?
Yes.
Emptiness.
One simply cannot go beyond emptiness.

*Inert: unmoving, motionless, immobile, still, stock-still, stationary, static, dormant, sleeping; unconscious, out cold, comatose, lifeless, inanimate, insensible, senseless, insensate, insentient; inactive, idle, indolent, slack, lazy, loafing, slothful, dull, sluggish, lethargic, stagnant, languid, listless, torpid; unconcerned, apathetic, indifferent;

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BALANCING MIND AND HEART

Balancing Mind and Heart
The hard stuff and the soft stuff!

This is truly a difficult subject to talk about, and get the right balance. Essence, the emptiness of being – known as Rigpa in the Nyingma tradition – could be called
‘the atmosphere of being’ – the soft heart in the hard world of mind.

To survive in this physical form, we need a strong mind, clear and practical, to get it ‘right’, otherwise we don’t eat or have shelter.

However, getting it ‘right’ isn’t without beauty and joy.

If we only consider beauty and joy in our life, the peas and broccoli may not come to fruition. And without a sense of beauty and joy, the peas and broccoli may not feel happy! Everyone wants to feel loved, don’t they? That is the magical stuff of growth. If we just stuff seeds in the ground without care, the only things that will take hold are weeds that choke everything.

It’s the same when dealing with people. We need to pacify them, enrich them and magnetise them, destroying any friction so that this beauty and joy may be shared. The mind judges and criticises; the heart want to put things right. Putting things ‘right’ needs the balance of both mind and heart – we are relative and absolute creatures after all.

Too often, comments made in ‘social’ media are harsh, cruel and judgmental. This is the one-sided, chattering mind. The heart wants to be included, to bring about balance and be of benefit, but doesn’t know how, and so it becomes clumsy. The heart and mind need clarity – a recognition of our inner balance – and a willingness to support others.

All we need is to loosen up, soften up, and remember that everyone wants love, beauty and joy in their lives. They just cannot admit this, because they are usually too busy with ‘me’ and ‘my ideas’. Of course, if we are too soft, we might not make sense. πŸ˜€ πŸ˜€ πŸ˜€

Perhaps the words ‘love’, ‘beauty’ and ‘joy’ have lost their meaning in this modern world: they’ve been downgraded to ‘my’ love, ‘my’ beauty and ‘my’ joy, arising from a sense of selfishness in a ‘my mind’ world.

Deep down, we all want a heart of gold, but are afraid or lack confidence, which can make us seem aggressive, as we fear we will be brought down.

Love, empathy and compassion are nicer worlds than this harsh mind world, in which to live. But we do live in a harsh world, and life requires courage: courage comes from a firm foundation of confident understanding. It is then that we can practise the six perfections of generosity, etc.

Don’t let anyone steal
your love, empathy or compassion.
Just give it!
It is always being replenished.

Mind always wants to be perfect: the heart is already perfect. In balance, a heart of gold knows how to express itself with clarity. Not having to be perfect is such a relief. That sense of relief is perfection. Life is magic. Magic is uplifting, inspiring…singing.

The complex Dharma (and there’s a lot of it!) is all about us. About being naturally what we are. We are not trying to squeeze ourselves into a complex system; rather, the system is merely explaining how we are. And all we have to do is simply look!

What the Buddha meant was,
β€œNot too hard and not too soft.”

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THE ADAPTABLE ADEPT

The Adaptable Adept

As humans, we are highly adaptable. This is a double-edged sword: we have both the potential of becoming an adept in enlightened activity and the ability to remain ingenious adepts at staying unenlightened.

There are thus two aspects, and these appertain to both our physical world, and the world of knowledge:

  • We accept that we have enough, know our motivation, and enjoy adapting to situations. This offers freedom to live in peace within our circumstances.

  • The alternative is that we constantly feel we don’t have enough and crave more. In this way, we become addicted to living a life of bondage through temporary enjoyments, lacking any sense of inner peace.

We already know but don’t recognise that we know.

Adept: an individual who is skilled or proficient

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BARELY AWARE, SLOWLY AWARE…

Barely Aware, Slowly Aware…
is more aware;
the experience of timelessness.
Try it.

Timeless awareness is more relaxed, more spacious, less stressed and happier.

Everything we do is speeded up in our modern world. Information is immediate and gets us going, doing and exhausted. We fill up time and the days flash by; life blurs and we become hardly aware, instead of barely aware.

Slowly slowly catchee monkey mind.

There is a breathing exercise to count the outgoing breath from 1 to 10; if we become lost in thought, we return to 1. It can become tight, as if there is something to achieve, and therefore it’s easy to feel we’ve failed. If we slow down and relax, taking each breath as each moment passes, it is deeply relaxing: it’s actually a practice of always being at 1!

Are you relaxed? Now try 108… πŸ˜€

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“SOME DAYS, I JUST CANNOT MEDITATE”

β€œSome Days, I Just Cannot Meditate”

What nonsense.

You are aware of not being able to meditate, right?
β€œYes.”

That is meditation. Meditation is so natural; it’s being aware. Being aware is mind training.

Mind training is noting thoughts but not following and fixating upon them. Gradually, we may find that the attitude of habitual clinging to our ideas isn’t there any more; it’s gone, and we are aware of many possibilities at once. Our horizon expands. This is rather like, when talking someone who is giving out a lot of information and we’re picking up attitudes and body language, we note that our minds are registering all this and then we merely listen: we suspend judgement, but discernment may help to bring about a balance. The person may becoming flustered: in our non-reaction, they have the opportunity to calm down.

β€œBut I’m aware that my mind is full of rubbish all the time!”

If that is true, then you are naturally in meditation all the time. If you were not aware of the rubbish, you would be the rubbish. Meditation is not something we do: it’s what we are. When we are aware of what is taking place in the mind, then there is no fear, and nothing defeats us. We join the lineage of the victorious ones.

Those who are not aware of the meditation process live in the ideas placed in their mind by their environment, and have no control. Whether things are going well or otherwise, all we are is awareness of one taste. Spirituality is recognising this, and gradually, clinging and purity switch places.

Then we may reach a point of, β€œSome days, I just cannot stop meditating; I feel that I see too much.” That is when our sense of responsibility changes, and our level of understanding upgrades. We are not a fixed entity.

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GETTING INSIDE THE DEVIL

Getting Inside The Devil

‘Getting Inside The Devil’ is merely getting inside and investigating our own minds. Is there an external devil? Only in the sense that the devil is in everyone else’s minds as well. The devil is our own clinging to likes and dislikes that creates reactions. Others feed on these reactions, and we do the same. It’s that simple; it’s a psychological event in our minds. We are only controlled by external events if we consent, and this is why we need to be honest about what’s going on in our minds and not cover it up. Then we can have compassionate empathy for the frailty of others, rather than using it against them: righteous judgement spreads like a virus. If we are superficial in our understanding, we become easily caught up in hysteria and sentimentality.

We are only controlled by external sources if we consent. Most of the time, we are unconscious of what is taking place, but there are instances when we know exactly what we’re doing; we’re wanting to elicit a reaction from others. The ‘media’ (all forms of media) is used precisely to get a reaction of like and dislike.

When we read comments to articles, there is often a button for like and dislike. Need I say more? It doesn’t matter whether you like or dislike – they have the reaction. That is what it is all about; keeping confusion circulating, under the guise of reporting. We become addicted to the news in the hope of hearing something worthwhile, but it’s only more of the same, decade after decade, hypnosis upon hypnosis.

As human ‘scientists’, we discern whether something is beneficial to our physical and mental health in order to survive. But the devil in us puts an extra impulse of righteousness judgement into our reactions to justify them: good/bad, right/wrong, like/dislike.

There are some terrible acts of violence splashed across the media: this definitely gets a reaction. When we look for a cause, we see that there is a deliberate motivation behind it. Division creates control, and with modern technology, mass division is instantaneous.

We have to look deeper.

‘The devil is in the detail’ refers to a catch or mysterious element hidden in the details that will arise to cause trouble later: it derives from the earlier phrase ‘God is in the detail’, expressing the idea that whatever one does should be done thoroughly i.e. details are important. This observance of detail comes from looking, which comes from awareness, pure awareness, pure consciousness.

In clarity, there is no devil.
The devil lies in confusion,
and confusion never existed.

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THE HEART SUTRA

The Heart Sutra
is a beautiful poem.

But if we only accept its beauty, we may miss the beauty of the pure nature of our own mind. Beauty attracts. Like attracts like. It is in our own seeing and recognition that beauty lies: β€œBeauty is in the eye of the beholder.”

If we rely on ‘spiritual correctness’ by merely adopting an attitude or sentiment (the same as ‘political correctness’ which hinders our own reasoning), we may perform, chant and repeat beautiful words, but miss the origin of beauty – the experience. The actual recognition!

All forms appear within the emptiness of mind.
Because of the emptiness of mind, all forms are seen.
By virtue of one, the other is known and cannot be separated.
This is the meaning of the unity of the two truths.

So? So we remain in non-attachment, allowing all this to pass – as all things must pass – resting in emptiness, while dissolving karma. This is the enlightened, altruistic perfection of a Bodhisattva.

The Heart Sutra

Translation by E. Conze

Om Homage to the Perfection of Wisdom the Lovely, the Holy !

Avalokita, the Holy Lord and Bodhisattva, was moving in the deep course of the Wisdom which has gone beyond.

He looked down from on high, He beheld but five heaps, and He saw that in their own-being they were empty.

Here, O Sariputra,

form is emptiness and the very emptiness is form ;

emptiness does not differ from form, form does not differ from emptiness, whatever is emptiness, that is form,

the same is true of feelings, perceptions, impulses, and consciousness.

Here, O Sariputra,

all dharmas are marked with emptiness ;

they are not produced or stopped, not defiled or immaculate, not deficient or complete.

Therefore, O Sariputra,

in emptiness there is no form nor feeling, nor perception, nor impulse, nor consciousness ;

No eye, ear, nose, tongue, body, mind ; No forms, sounds, smells, tastes, touchables or objects of mind ; No sight-organ element, and so forth, until we come to :

No mind-consciousness element ; There is no ignorance, no extinction of ignorance, and so forth, until we come to : There is no decay and death, no extinction of decay and death. There is no suffering, no origination, no stopping, no path.

There is no cognition, no attainment and no non-attainment.

Therefore, O Sariputra,

it is because of his non-attainmentness that a Bodhisattva, through having relied on the Perfection of Wisdom, dwells without thought-coverings. In the absence of thought-coverings he has not been made to tremble,

he has overcome what can upset, and in the end he attains to Nirvana.

All those who appear as Buddhas in the three periods of time fully awake to the utmost, right and perfect Enlightenment because they have relied on the Perfection of Wisdom.

Therefore one should know the prajnaparamita as the great spell, the spell of great knowledge, the utmost spell, the unequalled spell, allayer of all suffering, in truth — for what could go wrong ? By the prajnaparamita has this spell been delivered. It runs like this :

gate gate paragate parasamgate bodhi svaha.

( Gone, gone, gone beyond, gone altogether beyond, O what an awakening, all-hail ! — )

This completes the Heart of perfect Wisdom.

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BUDDHISM DOES NOT EXIST

Buddhism Does Not Exist

In the reality of meditation,
no thing can be said to truly exist,
except pure consciousness that is aware
that nothing truly exists.

Buddhism is just a suggestion of a path to take.
As the heart sutra says, β€œGone, gone, gone, gone beyond.”
There’s nothing to get hold of.

If we are well adjusted to ‘group think’ – we are crazy.
If we are not well adjusted to ‘group think’ – we are crazy.

When we know we are crazy, wisdom begins.
That’s crazy wisdom!
β€œMay confusion dawn as skilful wisdom.”

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CONFUSING TRADITIONS

Confusing Traditions
Confusing metaphors
Confusing confusion

It isn’t easy to find a tradition that supports one’s temperament. Neither it is easy to find a teacher with whom one can connect, or find a teaching that will clarify one’s confusion, and not add to it.

Your experience may be different, but I started off in Buddhism within the Karma Kagyu tradition: the fruition is Mahamudra, and we sat for many years watching the breath and enjoying good company. Some rang bells and waved dorjes. For me, this wasn’t totally satisfying, and I didn’t know why. Wanting to know what Mahamudra was was referred to as β€œwanting the golden roof before the foundations were established”.

At the end of one particular retreat, the lama asked what teachings we would like next: I was fascinated by the word ‘Dzogchen’ but didn’t know what it meant, so I said, β€œDzogchen!”. Other students accused me of being arrogant in requesting such a teaching, as it was considered to be the golden roof. We duly received the teaching – and I didn’t understand a word of it, and said so. It was obvious that I wasn’t fitting in (and maybe that’s the obvious reason that I was kicked out after 11 years).

My wife and I went to Nepal, and discovered the Nyingma tradition, the main emphasis being Dzogchen. In Dzogchen, you receive the pointing out instruction of the direct nature of mind – the golden roof. Having received this, it seemed to me that it was the foundation of practice, as one couldn’t even start one’s journey without knowing where one was going.

My confusion lay in how Dzogchen could be considered to be the golden roof and the foundation at the same time. How could I explain this to anyone else? And then I received the teaching of the ground, path and fruition: the ground is our true nature, the path is our confusion about that true nature and the fruition is the realisation that the path never existed and we were the ground all along. That is how the golden roof and the foundation are exactly the same.

It’s clear how confusing things may be if we do not have the complete picture. This reminds me of the story of several blind people each touching a different part of an elephant and trying describe the whole creature from their partial, limited viewpoint.

Our spiritual journey starts with dissatisfaction. We can all find that which we are looking for as long as we ask – and continue to ask – questions.

There are those who don’t ask questions and just join in, finding everything wonderful. It may be that we cannot talk to such people because they do not empathise with our dissatisfaction and confusion; their ready acceptance can be off-putting because their personal belief prevents them from investigating the nitty gritty of dissatisfaction. It is this dissatisfaction that is the motivation to refine our understanding and resolve that longing (even though we may not be able to put words to it) for clarity, happiness and satisfaction beyond doubt.

Once we understand the nature of confusion, this is the point of no more meditation.

Beyond thoughts, there is a knowingness that has to be clarified, and that is where empathetic support is necessary. In truth, there aren’t many teachers out there. There are those who read texts and make commentaries on these, but a teacher is one who checks whether people understand what has been taught. If a student does not understand, it is the teacher’s responsibility to clarify.

We have enough confusion of our own without adopting others’ confusing confusion…

Understanding clearly is realisation.
Realisation is being real.

It’s not an act of knowing;
it is the act of knowing.

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THE TRUTH IS EVERYWHERE WE LOOK

The Truth Is Everywhere We Look

If we tell people that we know the truth, they usually run away. This is because they either prefer a vague idea, as understanding means ‘change’, or they have their own belief – or they think you’re crazy!

When looking for the truth, we may look here and there, at this and that, but there is a common denominator and that is in the awareness of the looking itself – in the seeing, which is conscious awareness. Seeing never changes; interpretation does! We are beings that are aware and conscious, and perceive. There is no language needed, nor any intellectualisation, and neither are we required to adopt a foreign culture. Pure consciousness is happening now.

I love Tibetan Buddhism, with its detailed analysis and logic, but there is no need to carry around this information. Information shows us the ways in which to look, but we have to look – and see. We’re not acquiring a philosophy about ourselves, thus developing a ‘spiritual’ attitude to impose on to every situation. We are just being ordinary – in an unusual way. We don’t need to learn Tibetan, Sanskrit or Pali. Years ago, we needed translations, but now we get the message. Of course, language is need to express experience, but we can express this experience in our own language – even with a limited education – when we gain compassionate confidence in seeing, and are mindful of generosity, patience and discipline.

It comes down to looking, seeing and dropping any comment about what is seen, and remaining in silent awareness, beyond language or culture. There is no need to impose text we have studied onto a situation, merely repeating without empathy. As we were saying yesterday, in the first instant of sitting down to drink tea, there is just pure perception. That’s it. It’s everywhere, at every moment. All we have to do is remember, without doing anything with that. β€œShort moments, many times” safeguards against trying to hold on the experience, trying to make it special.

It’s just being normal in an unusual way – in natural knowingness, rather than in knowing something!

Everything we see is a psychological inspiration, a reminder; all we are doing is seeing. Just being aware. It’s uncommon, unusual, spontaneous.

But it can’t be that simple…can it?
That’s for you to look, and see, and gain confidence.

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MEDITATING IS EASIER THAN NOT MEDITATING

Meditating Is Easier Than Not Meditating
Non-Meditation is Easier Than Meditation

When we sit down with a cup of tea, in that first instant, we are totally relaxed. We have given up everything; no worries, no tensions. We just are. That is non-meditation.

Then we might think, β€œI should be mindful of what I am doing”, and we become self conscious. We become aware of our thoughts and feelings. That is meditation.

Gradually, we forget, and either fall into a careless vacancy, or start to think about things we have to do. We worry, and our anxiety rises. That is when we are not meditating.

Meditation is a method or technique for calming the mind until we can recognise pure awareness/pure consciousness; then, we no longer need to meditate. That is resting in non-meditation.

When we start to investigate the nature of mind and the nature of reality, we become aware of the philosophy and workings of relative and ultimate truth. This brings up experiences we hadn’t previously noticed: we come to realise that we spend most of our lives in complex tensions, and have become so accustomed to this that we think such behaviour is normal. When we become aware of these tensions, they appear to get worse; we are merely noticing more, and this can have the effect of making our actions self conscious, exaggerated, and perhaps a little wooden.

There’s a great saying: β€œFirst there is a mountain. Then there is no mountain. Then there is.” Mountains are just mountains. Mountains do not exist. Mountains are just mountains.

A fuller explanation:
At the level of ordinary, street mentality, mountains, trees and flowers are just mountains, just trees and just flowers. We dismiss the joy in pure seeing as we have better things to do.

When we become more aware and analyse, we say that mountains, trees and flowers are empty of any true existence, and therefore cannot be said to have any reality. This is our philosophical self-conscious stage.

When we realise the nature of reality, we can appreciate the beauty of a mountain, a tree and a flower. The mountain just is. The tree just is. The flower just is. The experience just is. There is joy in merely seeing, and we can rest there. That is non-meditation.

I once tried to paint a sunset, interpreting what I was seeing. Being engaged on this interpretation, I was missing the experience. So I dropped my brush, and just watched. The original is always better that the interpretation.

The joy of seeing a sunset is marred by announcing how beautiful the sunset is.
The exclamation of how beautiful the sunset is, is marred by not even noticing the sunset.

Meditating is better than not meditating
Non-meditation is better than meditation

When we sit to practise meditation, in that moment of just sitting, we are totally relaxed – and then we feel we have to meditate. That interferes with the first instant of just sitting: we only use meditation techniques when we forget to rest in the clarity of emptiness – which is non-meditation/non-duality.

We could say that too much method interferes with natural being, but it’s vital to be honest about this, because sometimes we need discipline and inspiration to sit down in the first place and apply techniques when necessary. The danger lies in re-applying the technique when it is no longer needed, which sends us round in circles and subtly confuses us. It is easy to become stuck in the technique, which interferes with pure experience. The completion stage of any practice is dropping the method and resting in the clarity of emptiness, rather then continually stirring it up.

It is here where religious practice can interfere with spirituality; it’s possible that this could be the element that destroys the teachings from within.

We are not supposed to fall into a vacant state. We are resting in the clarity of emptiness. It is imperative to remember the Buddha’s statement, β€œNot too tight and not too loose.”

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THE ILL-EFFECTS OF CORPORATE MINDFULNESS

The Ill-Effects of Corporate Mindfulness

Mindfulness: a mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts, and bodily sensations; used as a therapeutic technique.

Corporate: a large company involved in loss and gain*.

Mindfulness is the ability to remember to be in the moment, the now. If this is used to improve ‘business’, then we are cherry-picking from ancient traditions, and missing the vital point of understanding the reality of our true nature. We become more and more enmeshed in samsara, and manifest as samsaric gods. That is the path of more confusion and suffering. What we think of as ‘mindfulness meditation’ is not meditation. Mindfulness prepares us for meditation. It’s easy to acquire a level of understanding, and still misunderstand.

The moment, now, brings many challenges – and, if not viewed correctly, creates more of the same problems.

The moment, now, is what we are.
In the moment, now, there is no I.
The moment, now, is pure consciousness without other: without an I enjoy it.
There is joy – pure joy – but no audience.
Pure joy is non duality.
β€œI enjoy” is duality.

Once pure consciousness – which is empty essence – is realised, then, and only then, can whatever arises be transformed and serve as a reminder of our essential nature. That is the point of meditation.

Only now does it become applicable to be β€œgrateful for the moment, the now” because, through non-reaction (which doesn’t mean ignoring), no karma is produced, and karma that has already been accumulated is gradually exhausted, and therefore purified. This is why we are here. From beginningless time we have been searching for this moment.

We are here to be mindful of the eight worldly concerns that cause suffering:
*Hope for gain and fear of loss.
Hope for happiness and fear of suffering,
Hope for fame and fear of insignificance,
Hope for praise and fear of blame.

 

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DIFFERENT CAPACITIES

Different Capacities

From The Union of Mahamudra & Dzogchen by Chokyi Nyima Rinpoche.

β€œSTUDENT: I have a problem reconciling the statement about the basic equality of all sentient beings on the one hand, and the enormous emphasis which Buddhism lays on differences. Especially differences between what we call the ‘ordinary person’ and the ‘enlightened person’ or the ‘person on the way to enlightenment’ and also, the different degrees of capacity and capability.

β€œRINPOCHE: First of all, one should understand the two truths. First, the relative or conventional truth is what is true on an experiential level, concerning the conditioned appearances of things. Ultimate truth is what is true in essence concerning the nature of things. When beings are confused or deluded, they only perceive relative truth, not the ultimate truth. For those who are free from delusion, who have no obscurations, perceive both relative and ultimate truth. According to the degree of confusion one has, the degree to which one’s obscurations have been purified, and the degree to which one is realised, one will perceive things in a different way. That’s why there are different kinds of beings. In short, regarding the two truths, relative truth is what is true in one’s experience, and ultimate truth is what is true in essence.

β€œThe conditioned things which are experienced are relative, or conventional truth. The ultimate truth is the nature of things, which is empty. Again, we can say that conventional truth is the truth of how things are experienced – their seeing mode – and the ultimate truth is how things actually are – their real mode.

β€œWe do experience things, such as seeing through the eyes, hearing through the ears. We smell, taste and touch. Our mind experiences all kind of thoughts, good, bad and neutral about past, present and future. We feel different emotions and so forth. To say all these experiences are unreal or not true would be improper. Yet, because of considering only what appears or what is experienced in reality, we have wandered endlessly in samsara…

β€œβ€¦The true Dharma is something that should be reasonable, logical and sensible, which can only be proved both through one’s own understanding and one’s own experience. Through study and reflection, one’s understanding of how things are becomes increasingly clear. In addition, if one combines this intellectual understanding with the direct knowledge resulting from meditation practice, one can gain full realisation of how things are…

β€œ…Usually, we hear, see and feel different things, one after the other, without thinking much about what’s happening. We simply experience sensations. If, however, we suddenly start to analyse what is going on, and ask ourselves, β€œWhat is sight? What is sound? What is it to hear, to taste, to see?” then we must find some kind of answer to this. We must try to define or describe our perception in some way, and once we start to have some understanding of what is going on, our perception will differ from that of someone who has never analysed anything.

β€œThat’s why there are differences between people.”

.

.

Note.TE.
It all depends on our level of clarity and purity.
The word Bud-dha means total clarity and purity.
This all depends on how much and what we have practised.
This all depends on our understanding of reality revealed in our conduct in daily life.

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WHERE DO I FIND TRUTH?

Where Do I find The Truth?

Truth is reality.

Reality is that which remains when we stop believing and speculating.
And that is pure awareness, pure consciousness, pure perception.
Without that, you wouldn’t even be asking the question!

What is truth?It is that which YOU realise!

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MIND’S HIDDEN FAULTS PART 5

Mind’s Hidden Faults Part 5
by Patrul Rinpoche

β€œThere are some meditators who are delighted when their mind is feeling well, but who hate their own mind when they have restless thoughts. That is not the correct view; the fault lies in not knowing how to sustain the essence in whatever takes place. Let your mind rest loosely when you have agitated thoughts, and in that state, rest directly in the one who is feeling agitated.

β€œThere are some meditators who concentrate and then relax without there being any real need for that. That is not the correct view; it is being a little too unnatural. The fault lies in not knowing how to let their minds be. Concentrate and relax when there is need for it, but don’t when there is no need. Simply rest, clear and wide, in naturalness.

β€œThere are some meditators who, at the thought of delicious food and drink, are unable to continue meditating. They get up and try to find a tasty drink or a nice bite of food, after which they indulge in the enjoyment of the delicious food of drink. If you do that, the sustenance of samadhi will disappear and you will not acquire good meditation. By being a sweet tooth or a glutton, one turns into a stubborn practitioner. Don’t be attracted to the nice taste of food and drink. Feed the sustenance of samadhi.

β€œThere are some meditators who are unable to meditate when they are comfortable and rich, feel on top of things, have power or are honoured. At this time, they are exhilarated and jubilant. When they suffer, meet with misfortune, sickness or pain, are slandered or taken to court, then they are unable to meditate. Dark clouds gather on the their faces, they exclaim the most unpleasant words and even tears drop from their eyes. If you act in that way, you will not become a good Dharma practitioner who is able to equalise joy and sorrow. You will be a Dharma-less, ordinary, stubborn person who is overwhelmed by joy and sorrow, and the eight worldly concerns*. You should therefore equalise joy and sorrow and be able to bring them both to the path.”

* the eight worldly concerns:
hope for happiness and fear of suffering,
hope for fame and fear of insignificance,
hope for praise and fear of blame.
hope for gain and fear of loss.

Basically, it’s not being controlled and programmed by attachment and aversion, which obscures our clarity.

When Do You Think You’ll Be Ready? πŸ˜€

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OUR UNDERSTANDING DOESN’T BELONG TO US ANY MORE

Our Understanding Doesn’t Belong To Us Any More

Once we recognise and understand the nature of reality,
we have a compassionate duty to benefit others
Can we argue with that?

Fulfilment:
The achievement of something desired, promised, or predicted.
Satisfaction or happiness as a result of fully developing one’s potential.
The meeting of a requirement, condition, or need.
The performance of a duty or role as required, pledged, or expected.

We don’t have to wait to be enlightened to be able to support others.
Even a smile can strengthen resolve!

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MIND’S HIDDEN FAULTS PART 4

Β Mind’s Hidden Faults Part 4
by Patrul Rinpoche

There are some meditators who don’t allow what is being thought to be thought, but who press hard and try to take hold of their minds. That is not the correct view; it is a suppressed state of mind. Let your mind rest in quietness when it is quiet, and let it rest in thought when it is thinking.

There are some meditators who falsely pretend that their mind is empty and open, and then sit and glare vacantly. That is not the correct view; it is pretentious and hollow staring. Rest clearly and wide awake in the empty state.

There are some meditators who believe that their mind is empty, and then meditate upon that. That is not the correct view; it is a fabricated meditation on emptiness. Rest directly in the one who thinks, β€œThis is emptiness!”.

There are some meditators who look when they are feeling quite blissful, empty or clear, but don’t look when they are feeling uncomfortable, ill at ease, vacant and without a reference point. That is not the correct view; it is accepting and rejecting. Don’t accept or reject anything. Rest directly in whatever takes place.

There are some meditators who look when they are having good thoughts, but don’t look when they are having evil or dirty thoughts. That is not the correct view; it is called ‘choosing the good and rejecting the bad’. Don’t choose what is good, and reject what is bad, but rest directly without distraction in what is being thought, whether good or evil.

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MIND’S HIDDEN FAULTS PART 3

Β Mind’s Hidden Faults Part 3
by Patrul Rinpoche

β€œThere are some meditators who don’t feel confident that their mind is empty, but who speculate about whether or not it is so, and remain in doubt. The fault lies in not having understood the real meaning. There is no reason to doubt. Since your mind is empty from the very beginning, rest in that empty state, and that is exactly it. If you feel doubt then let go directly into the one that feels doubt, and that is exactly it.

β€œThere are some meditators who don’t look into the thinker, the mind itself, but who constantly look at the object of their thoughts; their belongings, utensils, the earth and the rocks. This is not the correct view – it is a dualistic view. Let go into the thinker itself, and see.

β€œThere are some meditators who don’t regard perception and mind as inseparable, but who chase after and pursue that which is perceived. That is not the correct view; it is a dualistic view. Don’t chase after the perceived externally. Don’t hold on to a concrete thing internally. Rest in perception and mind as being inseparable.

β€œThere are some meditators who don’t rest naturally in themselves, but who watch every occurring thought like a cat waiting for a mouse. Just rest directly in the thought when it occurs, and the absence of thought when there is no occurrence.

β€œThere are some meditators who don’t know how to let the mind rest in itself. They keep watch and chase after what is being thought. That is not the correct view; it is chasing thoughts. Don’t chase after thoughts, but rest directly in the one who is chasing.

β€œThere are some meditators who don’t let their minds rest directly, as long as it can remain in whatever occurs. They hanker for a ‘good’ meditation, and they press and force and stare intensely. This is not the correct view; it is a fabricated state of mind. Don’t fabricate your mind in any way whatsoever. No matter what takes place, let it rest by itself in the continuity of whatever happens.”

NB It is obvious that Patrul Rinpoche is saying, β€œBe ordinary. Be natural. Don’t project and add to whatever takes place”. Of course, we notice that we are constantly trying to make it better than that: the only way to improve things is to be more relaxed and completely at ease. We don’t have to be religious, or become clever scholars.

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THE WORLD IS RULED BY REPTILIANS!

The World Is Ruled By Reptilians!

We’ve all read this on the internet, and…it’s true. However, it’s not what you think!

Where are these reptilians? Can we see them? Oh yes, it’s quite simple; the reptilians are at work everywhere, and they control OUR world.

Within our brain is what is called the ‘primitive’ brain, sometimes referred to as the ‘reptilian’ brain, which controls our instinctive reactions of survival; of desires and fears, and also of indifference. This is known as the motor reaction of flight, fight and freeze. The three F’s πŸ˜‰ Usually, the primitive brain is said to control fight or flight, but on closer observation, we see freeze happening as well. All sentient beings are controlled by these basic instincts of desire, aversion and ignorance.

These are the inner demons that rule us. They rule us as individuals and we, in turn, try to rule others …more or less. Social hierarchies have their foundations in this.

Inner demons are conflicts of hope, fear and ignorance in the mind.
Outer demons are everyone else’s conflicts of hope, fear and ignorance.

How do we resolve these demons?
Easy. Give up hope, fear and ignorance.

And how do we do that?
Neither accept nor reject anything that occurs. Whatever arises is our path. If we say, β€œWell, I don’t like it – I want another path” we’ve just given in to accepting and rejecting again – and are governed by reptilian brain again πŸ˜€ We cannot get off our path; there is nowhere else. All we can do is shorten or lengthen the length of time on the path.

In neither accepting nor rejecting, we just become aware of what is taking place, and pause to look more closely because it is telling us something – whether we recognise it or not. This moment is extremely important because, even though we may be able to join up the dots, there are finer dots within that pattern of dots, and a deep change can take place from a recognition of this. This is illustrated in the nine vehicles of Buddhism, where the same words are used but the meaning changes and becomes clearer – as in, β€œHow on earth did I not see that before?” said in response to something to which we had previously responded with β€œHow on earth did I not see that before?” πŸ˜€

We are only controlled by our – and others’ -reptilian brains because we consent to it. From a Dzogchen perspective, these same reptilian activities are seen as wisdoms.
Crazy but true.

You may wish to read more:
https://buddhainthemud.com/2013/07/27/videos-for-reptilian-brain-beauty-and-the-beast/

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MIND’S HIDDEN FAULTS PART 2

Mind’s Hidden Faults Part 2
by Patrul Rinpoche

β€œThere are some meditators who do not let their mind rest in itself as it should. Instead, they let it watch outwardly, and search inwardly, as one shouldn’t. You will neither see nor find the mind by watching outwardly or searching inwardly. The fault lies in not having understood the meaning. There is no reason whatsoever to watch outwardly or search inwardly. Let go directly into this mind that is watching outwardly or searching inwardly, and that is exactly it.

β€œThere are some meditators who do not let their mind in the thinking when there is thinking, and in non-thought when there is no thinking. They believe that the mind comes from some other place and then search for it here and there. Because of this, they don’t recognise their minds. There is no reason to search here and there. Just let the mind rest directly in thought when there is thinking, and in no-thought when there is no thinking. That is exactly it.

β€œThere are some meditators who don’t feel confident that their mind is empty, but who speculate about whether or not it is really so and they remain in doubt. The fault lies in not having understood the real meaning. There is no reason to doubt. Since your mind is empty from the very beginning, rest in that empty state. That is exactly it. If you feel doubt, then let go directly into the one that feels the doubt, and that is exactly it.”

NB As we can see, whether we are thinking or not, the mind can still be at rest. We simply don’t get caught up in or attached to that thinking – or not thinking: the thinking is taking place within the clarity of emptiness.

 

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MIND’S HIDDEN FAULTS PART 1

Mind’s Hidden Faults Part 1

An Exposure of the Mind’s Hidden Faults
by Patrul Rinpoche

β€œIt sometimes happens that some practitioners believe it is impossible to recognise the nature of mind. They become depressed and sad. There is no reason at all to be sad: it is not at all impossible to recognise. Rest directly in that which thinks that it is impossible to recognise the nature of mind, and that is exactly it.

β€œAt times, it happens that some meditators say that it is difficult to recognise the nature of mind. It is not at all difficult. The fault lies in not knowing how to meditate. One does not need to search for meditation. One doesn’t have to buy it, cultivate it or go somewhere else for it. One does not need to do any work. It is sufficient to simply let your mind rest in the state of whatever takes place, in whatever happens.

β€œOne has had one’s mind from the beginning. It is not something that can be lost and then found, and nor is it something that you can have, and then not have. This mind that you have had from the beginning is precisely that which thinks when you are thinking, and that which rests without thoughts when you are not thinking. No matter what the mind is thinking of, it is enough to sustain it undistractedly by resting directly in that which is being thought of, without trying to correct any thing. It then becomes simple and naturally easy. If you feel that practising Dharma is difficult, it is a sign that you have many misdeeds and obscurations.”

…to be continued tomorrow.

NB sometimes, when translations of Buddhist text contains words such as ‘obscurations’, ‘misdeeds’ and ‘defilements’, we may experience guilt. I’m sure that’s not the intention: in other cultures it may act as a spur to practise, but it may also turn modern people off and cause a barrier to progress. Maybe just think of ‘defilements’ as habitual attachments in our confused programming of which we weren’t aware: sin is merely not recognising our true nature, and isn’t a big deal, although it is the cause of our suffering.

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GREAT SOULS THINK ALIKE

Great Souls Think Alike

Great = immense quality
Soul = essential nature
Think = wisdom clarity
Alike = oneness

Great Souls Express Uniquely
Great = immense quality
Soul = essential nature
Express = expounding wisdom clarity
Uniquely = particularly remarkable

NB Buddhism does not recognise a soul, but one of the dictionary definitions is ‘essential nature’: this cannot be denied. A Christian might say, β€œI have a soul, an essential nature”. A Buddhist might say, β€œI cannot say that I am that essential nature: neither can I say that I am not that essential nature”. In the moment of realising essential nature, there is no enquirer left…we can say that we are that essential nature, but that’s not the actual experience. The actual experience is non-finding. Total absorption.

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THERE IS NOTHING – TO REMEMBER

There is Nothing – To Remember
This is not the same as remembering nothing.

There are thousands of Dharma texts and teachings all referring to the clarity of emptiness. In the spontaneous moment of now, there is nothing hold onto, not even Dharma. That spontaneous moment of empty clarity is what we are; the real Dharma. This is relatively easy to understand.

So what is difficult?
Remembering that everyone else is this clarity of emptiness.

Compassion is absolutely challenging.
It challenges our understanding.

It is for that reason that our conduct is so important; we remember and sustain the view of the clarity of emptiness which is continued and influences our conduct.

First realise absolute bodhicitta
in order to express relative bodhicitta.*

*bodhicitta: the altruistic attitude of loving kindness

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HOW IS CONFUSION, WISDOM?

How Is Confusion, Wisdom?

This is so simple…
This is so simple…
This is so simple…
Ready?

That which recognises confusion, bewilderment and doubt is the emptiness of wisdom itself: impossible to find, but possible to realise.

β€œSo?”
So now you are no longer confused, bewildered or in doubt.
Wisdom has been waiting all along for confused mind to wake up.

β€œBut this hasn’t change my life!”
Yes it has.
Pure awareness, pure consciousness
will now become more and more familiar with the way in which
mind holds on to confusion, bewilderment and doubt in the form of clinging to incomplete concepts.
This is the dawning of wisdom!
It is a gradual awakening: perhaps we should say, β€œthe yawning of wisdom.” πŸ˜€

β€œDo I have to do strange practices?”
Yes – if you want to. But you don’t have to.

β€œBut I’m confused about all those strange practices.”
So was I!

Tilopa was a mahasiddha in 11th century India who achieved enlightenment near the Ganges delta. His poetry was written just over a thousand years ago and is as relevant today as it was then because it offers a complete teaching. In order to show how easy it is to understand, this is a passage from one of his (very long!) poems: when we take out the idea of mystery, poetry and culture – which cuts us off from the simple meaning of purifying the mind and waking up to mind essence – we can recognise the essential meaning. Notice the repetition on the same theme, and note that there is nothing more!

β€œ…The basis to be purified is mind itself, the union of clarity and voidness.
The purifier is the great diamond-practice of mahamudra, through which
The object of purification, the stains of accidental illusion, is purified.
May the purified result, the stainless dharmakaya, be made manifest.

To cut through misinterpretations of the basis
is to have confidence in the view.
To attend to that undistractedly is the crux of the meditation.
To become proficient in all aspects of the meditation is the best action.
May I gain confidence in the view.

All phenomena are projections of mind;
Mind is no-mind, devoid of any mind-essence.
It is void yet unceasing, manifesting as anything whatsoever.
After careful examination, may the ground and root of everything be known for good.

One’s own projections, that never truly existed, become mistaken objects.
Overpowered by ignorance, one’s mind becomes mistaken for a self.
Under the sway of this dualistic belief, one wanders in the maze of existence.
May ignorance – the state of illusion – be decisively exposed.

It does not exist – even the buddhas have not seen it.
It is not non-existent, being the universal basis for samsara and nirvana.
It is not a combination of opposites but simultaneity, the middle way:
May the true nature of mind, away from extremes, be realised…”

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BUDDHISM IN ACTION

Buddhism In Action

Wisdom in confusion.

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IS KARMA OUR TEACHER?

Is Karma* Our Teacher?

We might pick up a book and flip through the pages, and find that our hand just stops: a word or sentence jumps out, and seems significant. Is that just ‘one of those things’, synchronicity, or karma? Our answer to this will depend on how we see life. Synchronistic karma is apparent all the time in the sense that a need is recognised and addressed, in order to bring about balance; if this recognition keeps happening, maybe that’s proof of karma as our teacher! There is constant evidence,; life is telling us something. Our interpretation will be dictated by our level of compassionate understanding.

Personally, I am astounded by how significant everything is – and how unsignificant everything is! At the same time, there are many interpretations of that significance – or insignificance! πŸ˜€ Sometimes, it feels as if there is just too much information, and for that reason, we need to step back and review all potentials without bias: we have to take responsibility for our actions and reactions.

Every response in the mind is a product from the past, isn’t it? Karma drives us to react in the same old way. But if we pause for a moment, and just stop the programme running, we slip into neutral – emptiness!

The situation is now active and alive: it is teaching. Remember that our path to enlightenment is our very own confusion that has to be dissolved (‘dissolved’ may not be quite the right word as this implies a reality to the confusion: it cannot be real as it is merely an impermanent, passing event). Caution is required here – as are empathy and compassion – because, being confronted by absolute truth without having taken the appropriate steps towards that, could close the other person down, and create bad karma in both parties. It’s important to avoid projecting our knowledge: it could come across as untimely preaching. Of course, one could argue that, if someone is in our vicinity, they are part of our karma, and we, theirs…

Whatever occurs or appears is always noted by pure consciousness. And whatever occurs or appears is due to karma, the result of previous actions. Pure consciousness sees everything: what we will honestly admit to is another story, because we spend most of our time projecting our ‘specialness’. The Buddhas would not consider themselves to be special, because they would see Buddha nature in every sentient being. The Buddhas only appear to be special because we are confused. Only confused people think they’re special πŸ˜‰

The outer teacher merely shows the way to our inner teacher (intuition), and so we can consider all appearances to be our teacher; this is the teacher of all phenomena. Another word for ‘intuition’ is ‘clairvoyance’ – clear seeing! The seeing of potentials and the understanding of past actions which are being played out now, and which will replay themselves in the future if nothing cuts through the habitual patterning.

The Hegelian Dialectic describes the process of change in which change is manipulated by exaggerating the opposite in order to bring about the desired result. This is also known as ‘problem, reaction, solution’ and is the formula for control by divide and conquer.

If you can see ‘it’ coming, you won’t be surprised!

*Karma is the principle of cause and effect where intent and actions of an individual (cause) influence the future of that individual (effect). Good intent and good deed contribute to good karma and future happiness, while bad intent and bad deed contribute to bad karma and future suffering.

However, karma is a double-edged sword, as suffering is the cause for our spiritual journey – if we were always happy, we might not bother! πŸ˜€ πŸ˜€ πŸ˜€

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HOW DO WE CHANGE?

How Do We Change?

Who or what are we?
And…
Who or what changes?

We can answer these questions for ourselves, but we first have to distinguish between relative and ultimate realities to ascertain what can change and what does not change.

Knowing the difference between the thinking mind and the nature of mind, is like knowing the difference between space and things in space. Space never changes. Things have a beginning, a middle and an end, and so are changeable. The same applies to thoughts and emotions.

β€œOkay. Stop there! Who the bloody hell are WE?!”
We are that which is aware of the bloody question! πŸ˜‰

We are awareness itself, pure awareness, pure consciousness. This cannot change, has never changed and will never change. It is the final authority in the universe.

β€œSo what bloody well changes?!”
The bloody questions! πŸ˜‰

Mistakenly, awareness thinks that ‘it’ is the thoughts and emotions that appear in the mind-space, and thus creates a false – but seemingly real – image of itself. A relative self. My self. Awareness relates to appearances in the mind and manifests a relative reality; an attractive, colourful image. Pure consciousness – the clear mirror – became fascinated by the reflection and so, is stuck in confusion… β€œMirror, mirror on the wall, who is the fairest of them all?” Oh yes, it’s me πŸ˜€

It is this that awareness fixates upon all the time, ensnaring itself and going round in circles. When we see this fixation taking place and become fed up with the resulting chaos of confusion, the realisation of this loosens the veils and gradually, our obsessive clinging drops away. The method for this is meditation.

The defilements drop away: that is what changes, because we have realised that these ideas and emotions we’ve been holding on to have no reality!* When awareness stops fixating on external phenomena – including thoughts – it becomes aware of itself. Life is simpler and more intelligent. Everything starts to make sense! Sanity!

This is both simple and difficult because of our confusion about our self. The simplicity of emptiness/pure awareness/pure consciousness cannot be grasped by the thinking mind, because it is the nature of mind itself that is looking. We are pure intelligent mind-space.

Change is simply dropping the righteous idea about ‘me’ (which is the origin of sin), revealing pure righteousness itself…beyond doubt!

β€œOh, it can’t be that bloody simple.”
Oh yes, it bloody can!

β€œWhat about all that religious stuff?”
‘Religious’ is being reverent, and showing a deep respect to that which reminds us of our true nature – but once we remember, we can drop the religiousness, as it’s not the real thing. If we don’t drop our obsessive reverence, we get stuck in fear and hope..and more craziness.

Is this obsession destroying religion from within? In this age of technology, where it’s easy to be informed, we are perhaps starting to see the true meaning behind spirituality, rather than being merely caught up in our group, which separates us.

*From a Dzogchen perspective, these very emotions are seen as wisdoms: this has been explained in other articles on this blog.

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WORDS SHOW THE WAY

Words Show The Way
but are not the way itself.

The way is the actual experience of reality.
When the truth of pure consciousness is experienced,
even a thousand Buddhas could not discourage us.

In meditation, what needs to be, is,
and what isn’t necessary, drops away.
Now, words only confirm what we know.

Words have many levels.
There are nine vehicles of understanding in Buddhism,
each using the same words
but the meaning of these words changes.
Each level is complete in itself.

As experiences deepen, the meaning of words also deepens.
Perception refines and clarifies,
and a thousand Buddhas could not discourage us.

The following words can be re-viewed:
β€œJesus said to him,
I am the way, the truth, and the life:
no man comes to the Father, but by me.”

The ‘way’ is our confusion parcelled up in an image of β€œI am”.
The ‘truth’ is that β€œI am” has no true existence,
although there is still conscious ‘life’.
The highest consciousness is pure consciousness; the ‘Father’.
This is only realised through the experienceΒ that β€œI am” has no true reality:
β€œ… no man comes to the Father, but by me.”

When the illusion of ‘me’ is recognised,
that which recognises is pure consciousness.
We therefore have to acknowledge our illusory nature first:
“…no man comes to the Father but by me.”

Words show the way.

NB Another way to look at Christ’s statement (from a Buddhist perspective) is that nobody will understand ultimate truth except via a teacher who introduces us to the nature of mind. Such aΒ teacher must come from an authentic lineage; there is a suggestion that Jesus travelled to India and perhaps received these teachings,Β going onΒ to express them in his own way. It could also be that writers of the Bible may have influenced the choice of wording which could have obscured the meaning. Of course, Β the reader may see this differently. πŸ˜‰

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SPIRITUAL COMMUNICATION

Spiritual Communication

Religious communication is theory.
Spiritual communication demonstrates evidence of truth.

Through devotional prayer and supplication, which bring to mind the ‘accomplished ones’, we receive blessings of spiritual inspiration. Whether this is in actuality or psychological, it turns our mind towards our own, and everyone else’s, enlightened potential. We then send out this inspiration to all sentient beings as compassionate energy in the form of deeds and words – or even a smile. This compassionate, devotional energy then returns to us in the form of ‘rightness’, and inspires us to pray and supplicate to the ‘accomplished ones’ again, and so forth.

Although this practice sounds like an external event, it is actually what is taking place between our essence and our self identity. That’s where the real communication occurs. Of course, it’s sporadic – that’s why we practise…slowly, slowly, catchee monkey.

This accumulation of merit creates virtue, good fortune and protection – in the sense that the mind remains clear: our physical aspect still has the results of past actions, but with a genuine attitude, the effects can be reduced as we don’t mind so much! πŸ™‚ This has the result of accelerating the process of enlightened potential. The path of a Bodhisattva is the path of the enlightened attitude, realising emptiness and practising non-violence. This includes negative thoughts and words, which is helpful when communicating with others, as it forces us to be more intelligent and compassionate. There is a rightness to it.

This devotion and compassion is
the power of spiritual communication.
Both instances take the ‘me’ out of the equation.

In Tibetan, this is known as the practice of Tonglen – giving and receiving, receiving and giving.

We could call it ‘integrity practice’.
Integrity:
The quality of being honest and having strong moral principles.
The state of being whole and undivided.
The condition of being unified or sound in construction.
Internal consistency and lack of corruption.

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WHEN WE OVER LOOK, WE OVERLOOK!

When We Over Look, We Overlook!
…and miss the spiritual point.

Jamgon Mipham Rinpoche
THE SPONTANEOUS VAJRA MANIFESTATION
OF AWARENESS AND EMPTINESS

β€œ…To elaborate or to examine is nothing but adding concepts.
To make effort or to cultivate is only to exhaust oneself.
To focus or to meditate is but a trap of further entanglement.
May these painful fabrications be cut within!

Being beyond thoughts or description, not a thing is seen.
There is, however, nothing extra remaining to be seen.
That is the profound meaning of resolving one’s mind.
May this nature, hard to illustrate, be realised!”…

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WHAT IS OUR PATH TO ENLIGHTENMENT?

What Is Our Path To Enlightenment?

It is anything that cuts through our confusion,
revealing clarity in the moment
…and not adding to our doubts.

Genuine teacher, genuine words
clarify our doubts,
opening up our path to inner peace.

Genuine teacher, genuine words
reveal what we already know,
and are a constant reminder.

We realise
that our confusion never existed:
we have been clarity all along.

Clarity of now is the genuine teacher.
Once we acknowledge our path,
enlightenment is already in view.

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MISFIT?

Misfit?

Misfit: A failure to fit well, a non-conformist.

This is not something we make happen; it’s what we are.
Our absolute nature cannot fit into conventional programming.

Not knowing their absolute nature,
most conform to the collective, and feel emotionally vulnerable.
Some misfits are conventionally bright but,
without realising their absolute nature,
feel extremely emotionally vulnerable, and become unstable.

The conventional is seen within absolute reality.
Absolute reality is seen within conventional reality.
This is the meaning of the two truths.

The true misfit is reality!
We are all misfits, more or less.

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YOU DON’T HAVE TO BE CLEVER AND WEALTHY

You Don’t Have To Be Clever And Wealthy
to realise the Dharma.

Repeating what you have learned isn’t the Dharma. Real Dharma is genuine, empathetic experience; it is beyond both cleverness and wealth. In genuine Dharma, there are no words, no cost, and no cleverness.

A teacher’s ability to empathise with someone’s past will inform about the present, to show the way to the future. Quoting well-learned text can create a barrier to that individual’s experience. The student is not supposed to fit into the Dharma like a glove puppet: the purpose of the Dharma is to free the student from the puppetry.

Puppetry: The manipulation of a person that is typically moved either by ‘strings’ controlled from above or by a hand inside it. πŸ˜€ πŸ˜€ πŸ˜€

Being told, β€œIt’s your clinging ego!” puts up a barrier to honest openness and trust. It’s important to understand a person’s background. We are not all nice, middle-class people; some of us have a very angry background – and in 69 years, I haven’t met a teacher who can deal with this.

The reason I’m saying this is because people outside the Dharma can appear kinder than those within the Dharma. Detachment can make us cold, to the extent that we can become attached to our detachment. The Dharma is meant to set us free, not enslave us in dogma.

The Dharma is the explanation of our true nature, and offers the method to realise this. Why is Buddhism so expensive? I’ve missed teachings because I just couldn’t afford the fees: the ‘heart offering’, the requests for donations, the travel costs, the accommodation and the retreat fee. It should be free and accessible to all, not just the middle-classes: it is for this reason that I write this blog.

There are two main barriers for working-class people to engage in Buddhism – the cost of teachings and retreats, and time: it is difficult for people with jobs and family commitments to take the time to go on retreat.

Dzogchen does the trick!
No words, no cost, no cleverness.

All beings have awareness. Normally, this awareness is used to survive. If we take a moment to ask the question, β€œIs there more than just surviving?”, life has a way of revealing our path, and eventually we become aware of this awareness. That is meditation.

Now the Dzogchen part: On investigation, we find that there is nothing but awareness. It is pure awareness. It is pure consciousness. And we can realise this now, at this very moment! No words, no cost, no cleverness…no meditation. Meditation is now merely a reminder.

Misunderstanding the pure nature of awareness, we only look outside and never within, thus

mistaking our true nature. With this understanding, relief about the truth arises; the one truth is our own, pure, conscious awareness, for without that nothing would be known! Even if there is a god, it would mean nothing without our own ‘knowingness’ – our pure conscious awareness – would it?

We now realise that people are mistaken about their true nature, because they believe in something external first – and that includes religious beliefs – and forget their human kindness; they have missed the whole point of what is it that is doing the believing.

Sadness and loneliness accompany the realisation of freedom. True empathy and compassion are now experienced, along with love for others’ potential. While watching a film – which can be a catalyst for human emotions – there is sometimes a moment when the characters realise something – and tears well up in our eyes as well. It’s that longing for ‘rightness’ that rarely happens in ordinary life, but is easier to identify in a movie.

The Dharma is a good heart. For a good heart, we do not need words, wealth or cleverness. A good heart is the wealth and intelligence!

The only thing to realise now is that our past will present itself, and pure consciousness remains untouched, so that intelligent expression can bring about balance. This will change the future. Without this, we will not change.

Don’t take the Buddha’s word for it.
Look for your self…….did you find anything?

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TAMING THE DEVIL

Taming The Devil
Devil, Satan, Lucifer = Obstruction

The idea of the Devil is an absurd charade, creating fear and the worship of hedonistic respectability.
The Devil – the obstructor – is the mind, clinging to likes and dislikes.
That’s all!

Taming the devil is merely
taming our own mind.
That’s all!

For the masses, the devil is seen as something to fear.
For the few, it is seen as something to worship.
Either way, we lose our clarity and power.

Wisdom recognises being pulled one way or another,
and maintains balance.

Hedonism: self-indulgent, indulgent, pleasure-seeking, pleasure-loving, sybaritic, lotus-eating, luxurious, unrestrained, intemperate, immoderate, overindulgent, excessive, extravagant; sensual, voluptuous, decadent.
The belief that pleasure is of primary importance and is intrinsically good. That all people have the right to do everything in their power to achieve the greatest amount of pleasure possible to them. It is also the idea that every person’s pleasure should far surpass their pain.

By obstructing clarity in this way,
we are locked into a cycle of confusion!

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SEE NO EVIL, HEAR NO EVIL, SPEAK NO EVIL

See No Evil, Hear No Evil, Speak No Evil
Mixed understanding of this phrase can confuse.

This Confucian proverb originally meant being of good mind, speech and action.
In Buddhist traditions, the proverb means not dwelling on evil thoughts.
In the Western world, it often means turning a blind eye to wrong doing.

However.Β If we don’t see evil, speak of evil or hear about evil…we won’t see it coming!

As Tsoknyi Rinpoche said β€œ…place mindfulness on guard; Along the road of distraction, Mara (evil) lies in ambush. Mara is this mind, clinging to likes and dislikes…”.

The ultimate view is that there is no evil. Evil is merely a temporary phenomenon of attraction and repulsion in the mind, which created an ‘I’ because we ignored our original essence – consciousness before thought.

What is evil?
Anything that obscures goodness.
What is goodness?
That depends on our understanding of evil.

Before we can negate the ‘I’,
we must first designate what this ‘I’ is.
On investigation, this ‘I’ proves to be merely a load of fleeting ideas.
The ‘I’ is the obscuration, and therefore the source of evil.
Nothing more. Nothing less.

When this designated ‘I’ is seen as an impermanent occurrence,
what is left?

Pure consciousness.

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CAN THE BUDDHA HEAR ME?

Can The Buddha Hear Me?

This is such a delicate question:
Is it true, is it psychological,
or is it something more?

When we look at a cartoon, we don’t immediately consider how well it’s been drawn; we just identify with the message. We don’t take it literally; the drawing is just expedient to get the information across.

When we watch a film, it may be beautifully shot, with stunning colours and authentic sets and costumes, enhanced with clever CGI, but if the script is poor, it’s all pointless and will never be satisfying.

The same applies to music, art, the media, and the way in which we conduct ourselves in life. A person may dress well and speak eloquently, but have nothing to say.

In Vajrayana practice, we supplicate the ancient masters of the lineage as part of the practice. To be honest, I haven’t a clue who these Tibetan and Indian teachers are, or whether they are listening. If we adopt a culture that has a belief system, this may be beneficial; if walking around a stupa saying prayers (stupa: a huge concrete monument representing the Buddha, which is said to contain relics) works for us, that’s fine, but a day may come when we may find that we have doubts about it all. We may doubt about prostrating to the shrine and the teacher when entering a shrine room, while for others, this may work well and engender devotion. Where is this devotion taking place?

To counter our negative actions, we chant the hundred syllable manta. Does it work? It just reminds us not to do harm and – for me – to avoid being too confrontational. It does not purify me or make me perfect, but it’s a good reminder. If we repeat this mantra mechanically, it is just nonsense.

When we look at such activities, they are psychological events. They are meant to inspire, and thus sustain our practice.

It is said that, when we chant the names of the lineage, we receive blessings. But aren’t we really just opening our hearts and minds to possibilities and potentials? Is that not psychological?

Can the Buddha hear me? The answer is yes – because the Buddha is within, and not outside. We are Buddha nature. The Buddha’s message is that we understand this. It is the same message as Christ, although his teachings could be taken literally or expediently, and explained in many ways to suit the individual’s capacity.

On a personal note: four years ago, my wife and I stopped going to teachings and retreats and, to be honest, my insight has gone sky high since then. I’ve let go of ‘literalism’. This is not to say that teachings and retreats have no value. They have a huge benefit in forming a firm foundation for practice, and for conduct in life. I just found that too many people around me were being religious, taking everything literally, which creates fear…from constantly trying to be perfect – and more perfect than others!

When receiving the pointing out instruction – the direct pointing out of the nature of mind – many incantations and lineage names may be chanted by the teacher, creating a weighty atmosphere. There may be a ‘warm up’ first, explaining awareness and pure awareness, and then there’s a click of the fingers, and that’s it!

My reaction to the event was, β€œIs that all? … I knew that when I was four years old! … What a relief there is nothing more. … So what’s all that other stuff about?”

As human beings, we doubt ourselves, and anything that comes with confidence and splendour might cause us to have greater belief because it seems more special than something more ordinary – when that which is being realised is the most ordinary thing in the universe. Merely being aware. Mere consciousness.

Can the Buddha hear me?
Pure, conscious awareness
hears everything and sees everything we do.
It is the same reason God knows everything we do… πŸ˜€

How do you feel about that?
You don’t have to believe everything you hear.
Know your own knowingness.
We are that pure, conscious awareness.

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FEELING SILLY ABOUT THE PAST?

Feeling Silly About The Past?
All those things we said and did..

Of course we feel regret, but we didn’t know better at the time. We are only silly if we are still doing and saying the same silly things. And everyone else feels the same way but hides it. When we understand this, we can feel empathy and compassion.

If someone comes up to you and says, β€œYou are ignorant, grasping, self seeking and silly”, or they even ignore you, confident compassion will always show the way.

Somedays I feel really stupid, but that is just a product of the past.Β I do not feel stupid in the moment now!

Until enlightenment,
I will feel silly in the future
about what I am saying now!

πŸ˜€

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THE BREATH AND DZOGCHEN

The Breath And Dzogchen
(Dzogchen Breath)

Even though we may have the high view of Dzogchen, which is pure conscious awareness, we should not overlook the simple practice of shamata – watching the breath. Because of understanding Dzogchen/Maha Ati, shamata is now experienced differently.

In ordinary shamata practice – watching the breath – we rest and relax in β€œcalm abiding”. This quietens and stills the mind, and give us a sense of space and inner peace.

For many years, I thought that was it, but there was always a feeling that something was missing. It didn’t feel complete. It was something I did; it wasn’t something I was…β€œWhere am I in this shamata breath?”

Although I have had many teachers, this was never explained clearly, until my current teacher gave the pointing out instruction, which is the direct introduction to the nature of mind.

This only became clear when I stopped going to teachings and retreats, and reviewed everything. I was feeling swamped with information, and so took time out from intensive group teachings to simply look.

Resting in β€œcalm abiding” through Dzogchen eyes, I realised β€œcalm abiding” is what I am.

This is the move from meditation (doing) to non-meditation (non-doing)! The fruition was the ground all along. Dzogchen was Mahamudra all along. But it was never pointed out.

Realise the words.
In realising the words,
I realised that the breath was watching me,
and I am nowhere to be found.
There is no separation.

If you think this is beyond you, you’re absolutely right…

πŸ˜€ πŸ˜€ πŸ˜€ πŸ˜€ πŸ˜€

Realise: register, perceive, discern, become aware, become conscious, notice, understand, comprehend, see, recognize, fathom, appreciate, ascertain, apprehend, be cognizant, know, discover, find; see the light, get it. That pure aha moment!

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TEACHINGS ARE LIKE FLAT PACK INSTRUCTIONS

Teachings Are Like Flat Pack Instructions*
…translated from a foreign language!
πŸ˜€

A flat pack is for those who either don’t have the time or don’t know how to construct something for themselves. The drawback is that, if we do not have the ‘know how’, we cannot put the thing right when it goes wrong. Flat packs are clever but not sturdy; they have a low tolerance, and are fragile and cheap!

Before we look at the instructions, we need to investigate the ‘thing’ we are dealing with, in order to get the general idea of what is going on; only then do the instructions make sense. We should do this because the instructions are often translated from another language and don’t always match up to our understanding – or that of the translator! They can actually be more confusing.

When it comes to spiritual instructions, we first have to recognise that that which is going on in our own mind is…to put it mildly…uncomfortable. If we spend most of our time justifying our ideas, this reveals that we lack the generosity of compassion: this misunderstanding expresses itself in the arrogance that drives us.

If we have not honestly experienced this ‘discomfort’ in the mind, the instructions (teachings) will just remain theory, and we won’t be able to be of any practical use to anyone.

Unless we have suffered, we cannot have real empathy. If we’ve merely been to a college, study group or monastery, we will have limited worldly experience of how and why an individual may be suffering, and will only be able to rely on text (the instruction manual).

The more we acknowledge that we are seeing through distorted eyes, and are confused, distracted, selfish and a little arrogant, the quicker we will arrive at our destiny and engage in honest, compassionate activity. Why? Because we are aware and conscious of the mind’s games.

Instructions much match the needs of the people or situation. Being able to adapt the environment and be of benefit is the study of ergonomics. If people have the habit of locking their keys inside their car, then designing a method to lock the door from the outside – as in a remote fob – is beneficial, and the problem no longer arises.

We have to adapt the environment in order for the environment to adapt to us. The teacher must adapt to the students in order for the students to adapt to the teacher, otherwise; it’s merely monkey see, monkey do.

Ergonomics:
The science of making the environment fit the user.
The study of person’s efficiency in ‘their’ working environment.

*Flat pack: Ready-to-assemble furniture that requires customer assembly.

Note: Dictionary definitions are used in this blog in order to be as accurate as possible. There are 117 countries reading it, and English may not be their first language.

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WHAT IS THE MEANING OF LIFE?

What Is The Meaning Of Life?

This is really two questions:

What is the meaning of life: this physical and mental existence?
What is the meaning of life: this pure consciousness?

Without addressing the second question, the first makes no sense, as pure consciousness is life itself.

Science says we evolved from primitive life forms. Scientists are using DNA to find out about our origins. This is fair enough, if we are talking here about physical bodies and the size of brains. We have evolved into clever life forms that can entertain themselves, and make things to sell. Is that the meaning of life? Are machines – that will do away with us – the next step in our evolution? If fed, our imaginations can take us anywhere and off we go!

Or is the meaning of life to realise what we are – pure consciousness that is aware of itself?

Unfortunately, this can only be experienced in disciplined practice. This is simple, but not easy. Merely saying that we are pure consciousness gets us nowhere. Whether we are a yogi in a cave or a town yogi, we sit in silence, resting in pure awareness, recognising pure consciousness and dropping it at every moment. If we do not drop it, we start making it into something…and then try to sell it!

Life has meaning, which is to realise pure, infinite conscious awareness. The body and mind are but a moment in the infinite. It’s important to know how you feel about this, and what you actually do – in the light that everything can be refined, and no conclusion is ever fixed.

Life is only depressing when we try to live up to others’ standards, which are meaningless.
When we live to our own standard of pure conscious awareness, everything has meaning.

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ARE PEOPLE WAKING UP?

Are People Waking Up?

Britain said, β€œNo” to politicians yesterday, and voted to come out of the European Union. They mistrust and have had enough of the corrupt political and corporate elite, who want us to conform to their standards. And so, the prime minister has had to resign.

This is from the Guardian newspaper May 8th 2014 –
β€œ30,000 lobbyists and counting: is Brussels under corporate sway?
From mobile phone charges to nations’ interests,
these shadowy agitators are estimated to influence
75% of European legislation.”

This isn’t a spiritual awakening…yet!

First, people have to recognise that they are and have been suffering. When things become so bad, this is the very cause for enlightened energy: at the moment, it is all about blame, and unfortunately this will occupy minds.

Freedom is awakening to the fact that our minds are being occupied. Even though we acknowledge a world of strife, its correction will take a very long time and so we have to learn to correct our own mind within this lifetime.

This is part of the Sanskrit kali yuga predictions from the Linga Purana text:

Thieves will become kings, and kings will be the thieves.

Rulers will confiscate property and use it badly.

They will cease to protect the people.

Base men who have gained a certain amount of learning (without having the virtues necessary for its use) will be esteemed as sages.

There will be many displaced persons, wandering from one country to another…..

 

The universe has a way of bringing things back to balance. Once the balance has gone too far one way, this very upset will enlighten to redress the balance – and then tip over again. It’s a cyclic existence, and we’re on a great big seesaw!

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WHAT IS REAL SELF?

What Is Real Self?

The simple answer: in the stillness of mind, the real self is that which is aware of the question, β€œWhat is the real self?” This real self is not just aware; the awareness rests in its own awareness which is pure consciousness.

What is false self? The false self does not exist and never has existed: it only appears to exist when the real self doubts, gets involved and confuses itself.

Is it that simple?

The Buddha’s teaching is about negating everything that is created because nothing has any inherent reality and therefore does not last: that which remains cannot be denied. And that which remains is the real self – pure consciousness.

How does real self manifest? It manifests through love, to benefit others.
When the real self forgets its reality, it manifests through ignorance, compounding confusion.

This confusion is an accumulation of fixated ideas, called karma.
To the confused, this is something to be defended.
To the wise, it is merely a passing show.

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THE CUCKOO ESTABLISHMENT

The Cuckoo Establishment

We need constant reminders that inspire us to practise, to tame the mind and break free. These reminders can take the form of positive associations or aversion. Each results in clarity, and the accomplishment of realisation.

It’s important to be aware of the influences that keep the population in financial and mental poverty.

A Cuckoo is nature’s cheat. A bird that lays an egg in another species’ nest, first removing one of the existing eggs and so taking its place. When the chick hatches, it kicks out the other eggs. The host birds then frantically feeds this over-sized parasite.

The Establishment generally denotes an elite that holds power or authority in a nation or organisation. The Establishment may be a closed social group which selects its own members (as opposed to selection by merit or election) or specific entrenched elite structures, either in government or in specific institutions.

We assume that the β€œestablishment” in any country is there to care for us. Not so. We actually relinquish our sovereignty to it. They do our thinking for us! Everything that goes on in society is for the establishment’s benefit. We are the experiments for their longevity. Wealth doesn’t filter down, it filters up. It is a question of ‘the market’ v ‘society’.

These wealth accumulators hide inside society, to be fed and cared for by an unwitting populace. They look like us, but are parasites.

Our education class system is bent toward filtering out candidates to sustain the establishment. If we want to know who the inner establishment is, look for those who have this longevity: the aim of the establishment is to remain in power and it doesn’t matter who is in β€œgovernment”. Everything is controlled, even our minds. While we think we have freedom, we are enslaved. When we realise we are not free, that is the path to freedom.

Have we all been β€œcuckooed”?
Had our intelligence replaced?
How scary is that?
Now, that’s a reason to practise!

The illusions in our mind
have to be constantly maintained,
as we might wake up at any moment!
πŸ˜€

The great secret:
We have always been free.

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THERE IS NO SUCH ‘THING’ AS SPIRIT

There Is No Such ‘Thing’ As Spirit
So true!
Likewise, there is no such ‘thing’ as pure consciousness.

‘Spirit’ is the non-physical or non-mental part of a person. It’s our true being of pure consciousness. We are pure consciousness. That is spirit. Before any temporary mental or physical activity, pure consciousness is ever-present. That is spirit. Prove it!? Look!

Modern science is baffled by pure consciousness, the ultimate reality. They just don’t know how to look, because they are still searching for a physical particle. It will therefore remain a mystery for them, and they will continue to discuss it on chat shows. This is such a ridiculous situation. What they are looking for, they are! It’s that simple, and it is not a mystery.

They want to put consciousness into machines. To turn people into machines. Gradually, generation by generation, people will become inseparable from machines. You can see this happening now…oh, what a scary world.

β€œOh, what a tangled web we weave
when first we practise to deceive!”
Walter Scott

Our age-old problem is our attachment to the body and mind. Instead of looking for the truth, weΒ are looking for admiration. We may have good intentions but we fail to live up to them, as we do not look with simplicity and purity;Β β€œThe spirit is willing but the flesh is weak.”

Through fortunate karma, we are here in a rare and precious human body to realise our true nature and unify intention and action. To recognise and live up to our true nature of pure consciousness in our conduct. To put it simply – love – but not in a way of β€œI love this” but rather, to be in love – to care.

Spirit is synonymous with breath. When the breath leaves the body, consciousness leaves the body. Never waste breath on speculations!

It is not too audacious to say that when this spirit of pure consciousness recognises itself, it becomes β€œholy spirit”, the omniscient narrator – the all-knowing, all-wise, all-seeing recounter of events.

We are closer to pure consciousness than we think.

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WAKING UP IS DISCONCERTING

Waking Up Is Disconcerting

No longer connected to the hive
where people are busily occupied,
we become an outcast, a reject.

β€œHmm…Do I have to be an outcast…?”
In the face of rejection from others,
we just have to remain
confident, kind, well disposed and courteous.
The act of rejection – however subtle –
was the very reason we woke up.
We rejected the hive mentality.

To be honest,
there is still a conflict between awakening
and stability in awakening.

It is as it is.

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PANTOMIME:

Pantomime:
Imitator of all fools

The planet Earth contains seven billion humans and countless creatures, and we all have one thing in common. An essence of pure consciousness. All we have to do is be aware of it.

At some point, we forgot our true nature and exaggerated ourselves; we learnt to imitate the exaggeration of others – even in spirituality. Exaggerate: to heap up, accumulate.

Why did this come about?
Like attracts like!

We doubted, and so ignored, our simple ordinariness of pure consciousness. Fear arose, and we hoped that no one would notice how cleverly we played the fool.

Of course ‘they’ don’t notice.
And you know why!

When we appear ordinary and guileless, others may dismiss us, deeming us unworthy to perform in their pantomime.

Never doubt.

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RECONSIDERING WORDS

Reconsidering Words

As a student of spirituality, I chose the path of Buddhism – and within that, the Nyingma Dzogchen tradition. As a student, I write a blog of experience that might help others. A path is designated or signified by the words used: it’s sad to say that this has lead to much friction in the world, even killing. Words cast spells!

All paths are about understanding our essential nature. Our first nature. That which we truly are. Each path has their own methods. Sometimes there is merely a subtle difference and sometimes we can amalgamate paths, depending on our understanding and how grown-up we are.

The word ‘consciousness’ implies ‘awake’ as opposed to asleep but when we wake up (in an ordinary sense) we are just aware of our surroundings – we are not normally aware of pure consciousness itself, pure consciousness being the fully awakened state.

As a student of Dzogchen, I use the words ‘pure awareness’ to describe this essence; it’s how I was taught. But I’m coming to the conclusion that ‘pure consciousness’ may be more applicable. This is because we have impure consciousness, which can be transformed into pure consciousness. The phrase ‘pure consciousness’ is more abstract, having no physical or concrete existence: it is pure empty consciousness. ‘Impure consciousness’ can still exist as a thought or idea, in the forms of perception consciousness, judgement consciousness and memory consciousness, which are all biased.

When using the words ‘awareness’ or ‘pure awareness’, this may be misinterpreted as pure awareness of something, as in pure perception of something. In Buddhism, this is synonymous with pure essence, but that may be confusing to an ordinary reader. Admittedly, the word ‘consciousness’ is vague to most people – which does have its positive side!

In Buddhist teachings, we talk about the eight consciousnesses (five of the senses and three of the mind), with the ninth being Rigpa – pure essence. As the modern mind probably sees the word ‘awareness’ and thinks it knows what this is – just being aware – I’ve decided to use the term ‘pure consciousness’ instead, so that we don’t just jump in and think we know what is being spoken about. We need a space to review our understanding and refine experience. The word ‘consciousness’ has a slightly vague connotation, which needs to be explored.

Connotation: an idea or feeling which a word invokes for a person in addition to its literal or primary meaning. The abstract meaning or intension of a term, which forms a principle determining which objects or concepts it applies to. In contrast to denotation.

Denotation: The literal or primary meaning of a word, in contrast to the feelings or ideas that the word suggests. The object or concept to which a term refers.

When we are looking for who or what we are, it is beyond words, ideas, feelings.

It is that which is pure consciousness – and aware!

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DOES BUDDHISM HAVE TO BE SO COMPLICATED?

Does Buddhism Have To Be So Complicated?
Does religion have to be so complicated?
Does spirituality have to be so complicated?

The answer is…no.

We all have the very same pure nature of awareness.
We express this in a unique way.
The only complexity is our confusion that overlies our true nature.

Buddha said, β€œThe two truths are unity” and β€œCompassionate activity.”
Jesus said, β€œI and my father are one” and β€œLove thy neighbour as thyself.”
Today we might say, β€œThe oneness of higher and lower self” and β€œUnconditional love.”

If, however, we believe in supernatural mysteries, we will further imprison ourselves in complex hopes and fears when, in reality, we want release from such limitations. Ambiguous secrecy keeps the wonder going, keeps us coming back, and keeps us bound, when we are already free.

The best meditation is when we stop.
The best part of going to a monastery, temple or religious centre is when we leave.
Don’t we just feel better? Was it the place? Or was it the freedom from the place?!

Teachings have to make sense: they are not beyond human understanding. There would be no point otherwise, would there? A rule is a principle: a fundamental truth or proposition that serves as the foundation for a system of belief or behaviour or for a chain of reasoning.

You choose!

Complexity is expensive.

Of course, you are free
to express this differently,
πŸ˜€

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